U of A Reads: Stories Behind the Stories

Welcome to U of A Reads: Stories Behind the Stories — the podcast that takes you beyond the book jacket and into the creative heart of the University of Alberta’s finest storytellers.

In each episode, we sit down with U of A authors — from celebrated alumni to inspiring faculty and emerging student voices — to explore the passion, process, and personal journeys behind their latest works. From fiction to memoir, poetry to research, discover the experiences, memories, and motivations that shaped the stories on the page.

Because every great book has a backstory — and we’re here to share it.

Territorial Acknowledgement

The University of Alberta, its buildings, labs and research stations are primarily located on the territory of the Néhiyaw (Cree), Niitsitapi (Blackfoot), Métis, Nakoda (Stoney), Dene, Haudenosaunee (Iroquois) and Anishinaabe (Ojibway/Saulteaux), lands that are now known as part of Treaties 6, 7 and 8 and homeland of the Métis. The University of Alberta respects the sovereignty, lands, histories, languages, knowledge systems and cultures of all First Nations, Métis and Inuit nations.

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U of A Reads: Stories Behind the Stories

Lauren Seal

November 25, 2025 • University of Alberta, Office of Alumni Relations • Season 1 • Episode 1

This episode features Lauren Seal, ’13 BA — writer, book lover, and former Poet Laureate of St. Albert. Lauren is deeply involved in building Alberta’s poetry community, mentoring young writers through SWYC, the Spoken Word Youth Choir, and performing with the adult group. Her debut novel-in-verse, Light Enough to Float, was recognized with the Schneider Family Honor Book Award for excellence in artistic expression of the disability experience.

In this conversation, Lauren shares how poetry continues to shape her creative journey, why mentoring young writers matters to her, and how she finds meaning in the connections that words can create.

You can find Lauren's award-winning novel-in-verse, Light Enough to Float, at Audreys Books in Edmonton and at other local and online bookstores.

Trigger Warning
This episode delves into sensitive themes explored in Light Enough to Float by Lauren Seal. Our conversation includes discussions of disordered eating, anorexia, and self-harm, as well as the emotional impacts surrounding these experiences. These topics may be distressing for some listeners.

Please take care while listening, and feel free to step away at any time. If you or someone you know is struggling, consider reaching out to local mental health resources or crisis support services for help.

This podcast is brought to you by the University of Alberta Alumni Association.

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