Long Distance Siblings Podcast

ADHD, Food Journaling, and Learning Self-Respect

Annie and Elly Trevisan Season 1 Episode 4

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0:00 | 28:52

In Episode 4 of Long Distance Siblings, Elly and Annie have a bicoastal catch-up, featuring ADHD, food journaling, and what we’ve been learning about self-respect.

If you’ve ever struggled with overextending or feeling disconnected from your body, this episode is a gentle invitation to slow down and check in. 

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#LongDistanceSiblings #SiblingPodcast #ADHD #FoodJournaling #SelfRespect #ChoosingOurselves #Boundaries #ListeningToYourBody #BurnoutRecovery #MindfulLiving


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🎧 New episodes bi-weekly