Tharon's Take

New Year Check-In: Resolutions, Goals, and Reality

Tharon Johnson Season 1

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0:00 | 4:18

New year, new me — or maybe just a new mindset. In this episode of Tharon’s Take, we have a real conversation about New Year’s resolutions, goal setting, and how people actually follow through (or don’t) over time.

Whether you’re big on resolutions, prefer a vision board, or skip the whole thing altogether, this episode is about reflection, honesty, and checking in — now and later in the year.