Irene's Podcast
Irene is a communication and emotional safety platform designed to help individuals heal, regain clarity, and respond with strength especially in high-conflict or abusive relationships. Built by survivors, Irene uses AI to analyze harmful or triggering messages, identify abusive language, and provide calm, healthy response options so users don’t have to engage in emotional back-and-forth.
Through features like message analysis, journaling with time-stamped documentation, and court-use evidence logging, Irene empowers users to protect their peace while creating a record of their experience. Whether navigating co-parenting with an abuser, processing emotional trauma, or learning healthier communication patterns, Irene provides a safe, supportive space to break cycles, rebuild confidence, and move forward with clarity and control.
Irene exists to remind users: what happened to you is not who you are and healing, freedom, and joy are possible again.
Irene's Podcast
Decoding Emotional Manipulation: Recognizing the Signs in Abusive Relationships
Identifying and Understanding Manipulation Tactics in Abusive Relationships
In this episode of the Irene Podcast, we delve into the various forms of manipulation used by abusive individuals to control their victims. The host Hope discusses common manipulation tactics such as emotional blackmail, gaslighting, playing the victim, guilt-tripping, blame-shifting, threats, and isolation. Utilizing insights from Irenegpt.ai, the podcast aims to empower listeners by helping them recognize these behaviors and understand the importance of a supportive network. The episode emphasizes the need for awareness and action to confront and mitigate the impact of manipulation in abusive relationships.
00:00 Introduction to the Irene Podcast
00:02 Understanding Manipulation
01:06 Characteristics of Manipulation
02:59 Five Forms of Manipulation
03:25 Gaslighting: Rewriting Reality
04:18 Guilt Tripping: Emotional Pressure
04:45 Blame Shifting: Deflecting Responsibility
05:33 Threatening and Emotional Blackmail
06:06 Withholding and Stonewalling
06:27 Personal Reflections and Advice
08:46 Conclusion and Support Resources
Irenegpt.ai
Website: https://irenegpt.ai/
Instagram: https://www.instagram.com/irenegpt.ai?igsh=MWdwNTh0eTZ0aHNpaA==
TikTok: https://www.tiktok.com/@irenegpt.ai?_r=1&_t=ZP-91vwytSGovf
Youtube: https://youtube.com/@IreneGPT?si=8An_BfZ7YKOu3BOT