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In this episode of Science & Shiney, the team explore the relationship between biomechanics, coaching, and fast bowling performance.

The discussion focuses on how science can support better coaching decisions, why individualised approaches matter, and how bowlers can use biomechanical information to better understand their actions and development.

The episode also introduces the new coaching and video analysis services available through Fast Bowlers, including integration with the PaceFlow platform via DineticQ. Players can now combine detailed biomechanical reports with personalised coaching feedback and annotated video analysis.

Topics covered include:

• Integrating biomechanics with coaching
• Understanding biomechanical reports
• Injury prevention and performance
• Personalised coaching approaches
• Practical application of sports science in cricket