Soil and Stars

Soil and Stars is a podcast exploring our interconnectedness and unique roles within the web of life. Our host, Emily Hall (she/her), is your guide for asking big questions about the mysteries of life. Tune in for fascinating conversations about astrology, Earth-honoring spirituality, creativity, worldbuilding, healing, mysticism, and so much more. Each episode is intended to awaken our minds, open our hearts, and remind us that we are made of soil and stars.

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Soil and Stars

The intelligence of burnout

February 04, 2026 • Emily Hall • Season 1 • Episode 6

0:00 | 1:17:48

What if burnout is a form of intelligence? What if bone-deep exhaustion is your body's way of resisting exploitation? What if burnout is an initiation into profound healing and change?

In this episode, Emily introduces a new mini-series exploring burnout. She opens up about her personal story, including an initiation into the underworld, years of recovery, and life-changing healing and transformation.

In this episode, you’ll hear:

The nuanced, complex, and multifaceted nature of burnout
Burnout as a form of intelligence emerging from the body and soul
The cycle of the Moon and seasons of the Earth as guides for healing and recovery
The polycrisis and finding our unique roles within the Great Turning

Mentioned in this episode:

If you’re struggling with burnout, Lunar Living: Rituals For Recovering From Burnout is a free guide to help you slow down and attune to the gentle cycle of the Moon.

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Thank you Bre Legan for our artwork and Paul Krasnoshchok for our music.