Unexpected Advice

The CIO's Take: How to Lead Better by Lifting Heavier

Esther Season 1 Episode 2

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0:00 | 23:31

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In this episode, Melissa shares her personal journey of how ramping up her physical fitness didn't just stop her body from constantly hurting; it completely transformed her mental attitude and leadership style. She realized that by prioritizing fitness, sleeping more, and feeling better, she showed up as a happier and more pragmatic leader for her team.

You can learn more about Unexpected Advice by visiting https://insightfullycurious.com/unexpected-advice-podcast

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