Counterbalance

Panic Attacks, Boys & Surviving High School

Ashley Young Season 1 Episode 2

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0:00 | 21:08

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In this special episode, Ashley sits down with her daughter Jaylee and Jaylee’s best friend Gabby for an honest conversation about what it’s really like being a teenager today. From panic attacks and school pressure to friendships, boys, and mental health, nothing is off limits.

The girls share their personal experiences — the scary moments, the overwhelming ones, and the surprising things that help — while Ashley offers grounding advice, mom insights, and a whole lot of empathy.

If you’re a parent, a teen, or anyone navigating emotional overload, this conversation will make you feel understood and a little less alone.