Moments with Mamta
Moments with Mamta is a gentle pause in your busy day—a space filled with heartfelt stories, simple reflections, and soulful conversations. Join Mamta as she explores life’s everyday moments, uncovering the lessons, laughter, and love hidden within them. A podcast that feels like a warm cup of chai shared with a friend.
The host, Mamta Narula, is a seasoned media and communications professional. Since 1998, she has been a prominent voice on Indian radio in the U.S., serving as a radio host, TV personality, and cultural ambassador. She is also the founder of Ultimate Media, a U.S.-based marketing and public relations agency specializing in real estate, brand building, and cross-cultural campaigns for international projects, including India, Dubai & US. For more details, Ultimatemedia.us.
Moments with Mamta
Finding Balance: Medicine, Motherhood & Mindfulness with Dr. Kavita Gupta
In this uplifting episode of Moments with Mamta, host Mamta Narula sits down with Dr. Kavita Gupta, a pain-management physician, wellness coach, mother, and lifelong learner who believes inspiration should be part of everyday life.
Dr. Kavita opens up about balancing a demanding medical career with emotional wellness, creativity, friendships, and family. She reflects on her early years as one of the few Indian-American children growing up in the U.S., her journey from engineering to medicine, and the rising challenges physicians face today, including burnout and stress.
With warmth and honesty, she shares powerful insights on mental health, resilience, handling failure, rediscovering childhood passions, and why “me time” is not a luxury but a necessity. From wellness to music to the fun confession of wanting to be a DJ. this episode celebrates the many layers of a modern woman who lives with purpose, curiosity, and joy.
🔗 Connect with Mamta Narula:
https://www.facebook.com/mamta.narula
https://www.instagram.com/voice_of_mamta/
https://www.instagram.com/mamta1g/
🔗 Connect with Dr. Kavita Gupta
https://www.instagram.com/dockavitagupta/
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