Defy the Odds Basketball: The Podcast
The Defy the Odds Basketball Podcast is for players, trainers and coaches who want to take their game and their craft to the next level. Throughout this podcast, we dive into basketball training and coaching, mindset development, strength and conditioning, and so much more. Athletes can expect to gain knowledge, ideas and tools to take their game to the next level. Coaches and trainers can expect to learn new ideas/philosophies that they can implement into their systems to harness their craft.
For similar content, make sure to check out our Instagram and YouTube!
Defy the Odds Basketball: The Podcast
Episode 2: How Basketball Conditioning Should Be Done
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of Defy the Odds Basketball: The Podcast, we go over conditioning in basketball. We talk about some current problems with how conditioning is done in basketball and how it can be fixed. In this episode, we also give coaches and players some practical tools to apply to their practices and training sessions to be more efficient and effective with training conditioning.
Thanks for tuning in to another episode of the podcast. If you are enjoying the podcast make sure to follow, leave a like and drop a comment with any topics you want me to go over in future episodes!
For similar content, make sure to check out our Instagram and YouTube!