Defy the Odds Basketball: The Podcast
The Defy the Odds Basketball Podcast is for players, trainers and coaches who want to take their game and their craft to the next level. Throughout this podcast, we dive into basketball training and coaching, mindset development, strength and conditioning, and so much more. Athletes can expect to gain knowledge, ideas and tools to take their game to the next level. Coaches and trainers can expect to learn new ideas/philosophies that they can implement into their systems to harness their craft.
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Defy the Odds Basketball: The Podcast
Episode 7: Why Form Shooting Sucks!!
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In this episode of Defy the Odds Basketball: The Podcast, we go over why form shooting sucks. To be more specific, why form shooting is a bit outdated and why players and coaches need to stop focusing so much time on it. We go over some of the science and reasons why we should move away from shooting, but we also go over how we can improve shooting training in general. This episode provides practical tools for both coaches, trainers and athletes to improve their form shooting and shooting training.
Link to research:
https://www.sciencedirect.com/science/article/pii/S1469029225000275#bib21
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