Diary of a Cat Mom
A gentle daily podcast sharing the real, tender, and heartwarming moments of life as a devoted cat mom. Diary of a Cat Mom offers short, comforting reflections on everyday cat life — from care routines and behavior to quiet emotional moments only cat lovers understand.
Created for cat moms and cat dads who love their cats like family, this podcast is a calm companion for connection, reassurance, and shared experience.
Diary of a Cat Mom
Ep. 6 - Anxious Attachment Style — How My Cats Taught Me a Healthier Way to Love 🐱🤍
I’ve lived with an anxious attachment style for most of my life.
In this episode, I share how caring for cats slowly helped me regulate my nervous system and learn a healthier way of staying close—without clinging or fear.
It’s a quiet reflection on love, space, and learning to feel safe even when closeness comes and goes.
In This Episode
Living with anxious attachment
How cats respond to our nervous system
Learning healthy closeness without holding on.
About the Diary of a Cat Mom Host:
Dagmar Gatell is the creator and host of Diary of a Cat Mom, sharing real-life experiences, care insights, and emotional moments from life with cats.
Diary of a Cat Mom is a personal storytelling and reflection podcast. I share my own thoughts, emotions, and experiences as a cat mom, all based on life with my cats.
This podcast is created for connection, comfort, and companionship. It is not a substitute for professional veterinary advice, diagnosis, or treatment. Every cat is unique, and if you have concerns about your cat’s health or wellbeing, please reach out to your trusted veterinarian.
Most of all, please remember:
You’re not alone on this journey. We’re learning, loving, and growing together — one paw print at a time.
Full Disclaimer
Diary of a Cat Mom is a personal storytelling podcast. Everything shared is based on my own life and experiences with my cats. This content is not veterinary advice. For any health concerns, please contact your veterinarian.