Diary of a Cat Mom
Diary of a Cat Mom is a reflective cat podcast created and hosted by Dagmar Gatell about understanding cats more deeply — and creating a calmer, more connected life for both you and your cats.
Based on real experiences caring for over 50 cats throughout her life, each episode shares quiet observations, emotional moments, caregiving reflections, and gentle insights from everyday life with cats. From routines, behavior, and emotional wellbeing to grief, gratitude, overstimulation, trust, and the small meaningful moments many people overlook — this is not a traditional “how-to” podcast, but a space for understanding, awareness, and lived experience.
Beyond cat care itself, Diary of a Cat Mom also explores our connection to nature, emotional presence, personal growth, and the way our inner state can influence the animals who share our lives. Because living with cats is never only about feeding and routines — it’s also about energy, safety, trust, patience, and how we show up emotionally in the spaces we create together.
Created for cat lovers who see their cats as family, this podcast offers companionship, reassurance, perspective, and emotional support during seasons of caregiving, uncertainty, healing, change, and letting go.
Diary of a Cat Mom is a personal storytelling podcast and does not replace professional veterinary advice. Every cat is unique, and medical or behavioral concerns should always be discussed with a trusted veterinarian or qualified professional.
You’re not alone on this journey.
We’re learning, loving, and growing together — one paw print at a time.
Diary of a Cat Mom
Ep. 52 - Let Go of What You Can’t Control 🐱
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Sometimes, being a cat mom isn’t about doing more—it’s about letting go. In today’s Diary of a Cat Mom entry, I share a simple question that helped me stop overthinking, protect my energy, and show up calmer for my cats.
What You’ll Learn in the Cat Podcast Episode
- Why overthinking creates unnecessary stress for cat moms
- How trying to control everything drains your energy
- A simple question that can shift your mindset instantly
- How your energy impacts your cats more than you think
Timestamps & Chapters
00:00 – Intro
00:03 – We make things harder than they are
00:10 – Trying to fix what we can’t control
00:22 – Overthinking, feeling drained, low energy
00:35 – The question: Can I control this?
00:48 – Acting vs. letting go
00:58 – Keeping your energy strong for you and your cats
01:07 – Closing
About the Diary of a Cat Mom
Diary of a Cat Mom is a quiet, personal cat podcast created by Dagmar Gatell, sharing real moments, emotions, and experiences from life with cats.
This space is meant for connection, comfort, and companionship. Everything shared comes from lived experience as a cat mom and is not intended as professional veterinary advice. Every cat is unique, and for health concerns, it’s always best to consult your trusted veterinarian.
Most of all, please remember:
You’re not alone on this journey. We’re learning, loving, and growing together — one paw print at a time.