Diary of a Cat Mom
Diary of a Cat Mom is a reflective cat podcast created and hosted by Dagmar Gatell about understanding cats more deeply — and creating a calmer, more connected life for both you and your cats.
Based on real experiences caring for over 50 cats throughout her life, each episode shares quiet observations, emotional moments, caregiving reflections, and gentle insights from everyday life with cats. From routines, behavior, and emotional wellbeing to grief, gratitude, overstimulation, trust, and the small meaningful moments many people overlook — this is not a traditional “how-to” podcast, but a space for understanding, awareness, and lived experience.
Beyond cat care itself, Diary of a Cat Mom also explores our connection to nature, emotional presence, personal growth, and the way our inner state can influence the animals who share our lives. Because living with cats is never only about feeding and routines — it’s also about energy, safety, trust, patience, and how we show up emotionally in the spaces we create together.
Created for cat lovers who see their cats as family, this podcast offers companionship, reassurance, perspective, and emotional support during seasons of caregiving, uncertainty, healing, change, and letting go.
Diary of a Cat Mom is a personal storytelling podcast and does not replace professional veterinary advice. Every cat is unique, and medical or behavioral concerns should always be discussed with a trusted veterinarian or qualified professional.
You’re not alone on this journey.
We’re learning, loving, and growing together — one paw print at a time.
Diary of a Cat Mom
Ep. 55 - My Body Felt Off… I Didn’t Know Why 🐱💔
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Take care of your body… so you can take care of your cats.
In this Diary of a Cat Mom entry, I share a moment that scared me—when my body suddenly felt off, tense, and overwhelmed… and I didn’t understand why.
It led me to something simple, but powerful:
your body is always communicating with you.
What You’ll Learn in this Cat Podcast Episode
- What the lymph system does (in simple terms)
- Why your body can suddenly feel “off” without clear reason
- How awareness removes fear
- Small daily habits that support your health
- Why your well-being directly affects your cats
Timestamps & Chapters
00:00 — Take Care of Your Body for Your Cats
00:06 — When My Body Suddenly Felt Off
00:22 — Feeling Scared Without Knowing Why
00:40 — Discovering the Lymph System
00:55 — What I Do Differently Now
01:10 — Why Your Health Matters for Your Cats
About the Diary of a Cat Mom
Diary of a Cat Mom is a quiet, personal cat podcast created by Dagmar Gatell, sharing real moments, emotions, and experiences from life with cats.
This space is meant for connection, comfort, and companionship. Everything shared comes from lived experience as a cat mom and is not intended as professional veterinary advice. Every cat is unique, and for health concerns, it’s always best to consult your trusted veterinarian.
Most of all, please remember:
You’re not alone on this journey. We’re learning, loving, and growing together — one paw print at a time.