Diary of a Cat Mom
Diary of a Cat Mom is a reflective cat podcast created and hosted by Dagmar Gatell about understanding cats more deeply — and creating a calmer, more connected life for both you and your cats.
Based on real experiences caring for over 50 cats throughout her life, each episode shares quiet observations, emotional moments, caregiving reflections, and gentle insights from everyday life with cats. From routines, behavior, and emotional wellbeing to grief, gratitude, overstimulation, trust, and the small meaningful moments many people overlook — this is not a traditional “how-to” podcast, but a space for understanding, awareness, and lived experience.
Beyond cat care itself, Diary of a Cat Mom also explores our connection to nature, emotional presence, personal growth, and the way our inner state can influence the animals who share our lives. Because living with cats is never only about feeding and routines — it’s also about energy, safety, trust, patience, and how we show up emotionally in the spaces we create together.
Created for cat lovers who see their cats as family, this podcast offers companionship, reassurance, perspective, and emotional support during seasons of caregiving, uncertainty, healing, change, and letting go.
Diary of a Cat Mom is a personal storytelling podcast and does not replace professional veterinary advice. Every cat is unique, and medical or behavioral concerns should always be discussed with a trusted veterinarian or qualified professional.
You’re not alone on this journey.
We’re learning, loving, and growing together — one paw print at a time.
Diary of a Cat Mom
Ep. 59 - Why I Started Taking Care of Myself Before My Cats 🐱💔
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As cat moms, we want to give everything to our cats. But when we constantly put ourselves last, we slowly drain our own energy. In today’s Diary of a Cat Mom podcast entry, I share the reminder that changed the way I care for myself and my kitties — because you cannot truly care for others if you are running empty yourself.
What You’ll Learn in this Cat Podcast Episode
- Why many cat moms forget their own health and energy
- The emotional impact of constantly putting yourself last
- What the “oxygen mask first” reminder really means
- Why self-care helps you become a better caregiver for your cats
- Small ways to protect your own energy every day
Timestamps & Chapters
00:00 – You Cannot Take Care of Others If You Are Empty
00:14 – How Cat Moms Slowly Drain Their Energy
00:36 – The Oxygen Mask Reminder
00:52 – Taking Care of Yourself First
01:08 – You Cannot Give From an Empty Bucket
About the Diary of a Cat Mom
Diary of a Cat Mom is a quiet, personal cat podcast created by Dagmar Gatell, sharing real moments, emotions, and experiences from life with cats.
This space is meant for connection, comfort, and companionship. Everything shared comes from lived experience as a cat mom and is not intended as professional veterinary advice. Every cat is unique, and for health concerns, it’s always best to consult your trusted veterinarian.
Most of all, please remember:
You’re not alone on this journey. We’re learning, loving, and growing together — one paw print at a time.