Sky High Coaching Conversations
Sky High Coaching Conversations is an unedited space for high-performing humans who are ready to expand, create and lead in a way that feels aligned, powerful and deeply true.
Each episode brings honest insight from Coach, Mentor, Thought Partner, Trusted Advisor, Author and Founder, Janelle Ryan - blending real stories, holistic transformation and the kind of clarity that only comes from lived experience.
There’s no polish or production here, just real conversations that spark growth. And, some laughs too.
If you’re evolving, this podcast will meet you where you are.
Sky High Coaching Conversations
The Power of the Pause (or Getting Unstuck)
Today we’re diving into something that high-performing humans do not love…
and that is being forced to slow down.
You know that feeling when everything in you wants to move, decide, progress, do…
but life has other plans?
Maybe it is traffic. Maybe it is timing. Maybe it is the season you are in.
Suddenly, you find yourself in a pause you did not choose - and definitely did not order.
If you’ve ever felt anxious, twitchy or downright irritated when momentum stalls, you’re in good company.
In this episode, I’m sharing a moment that brought all of that to the surface for me, and the powerful lesson tucked inside it:
That sometimes the pause is not the problem.
So settle in - or walk, or drive, or fold laundry, whatever you do while you listen - and let’s explore why stillness feels so uncomfortable… and why it might be exactly what you need right now.
And before we dive in, if you’re someone who is standing at the edge of a new chapter - or wanting to feel clearer, steadier or more grounded as you choose your next step - I’ve created two beautiful free blueprints to support you.
https://www.skyhighcoaching.com.au/yourfreegifts
One will help you reconnect with your inner confidence, and the other will guide you through discovering what your next chapter is asking of you.
Let’s begin.