Same, friend!
This is a podcast hosted by Jen Vrooman where we talk about all of life: the good, the difficult and sometimes the traumatic. Often times, I wonder if other people experience what I experience. In other words, I often ask "Am I really the only one?" This is a space where we can feel more human and less alone as we navigate the beauty, complexity and tragedy life often throws our way. We're all in this together, so we might as well get a little bit honest and help each other through.
Same, friend!
Normalizing Grief for Children, Teens, and Adults with Dr. Kailey Bradley
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Grief and love are two sides of the same coin. At any age, learning to live with both is foundational to being human. Unfortunately, grief is stigmatized and minimized for many different reasons. In this episode, grief expert Dr. Kailey Bradley teaches us what grief is, why we feel it, what happens when we don't feel it, and what we can do to learn to welcome it into our and others' lives. Don't miss this episode! As Dr. Bradley says "grief is preventative mental healthcare." It's normal and natural, and we're all better off if we learn to befriend it.