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The Noah Frequency
Ask Noah - A LIVE interactive podcast with Spirit, with trance medium Niko Kapoutsos, hosted by filmmaker Stephen Berkley.
Fridays at 3:30pm Eastern Time / 12:30pm Pacific Time.
Call in toll free (800) 504-9333 (music on hold until Noah is ready for you).
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The Noah Frequency
[14] You Never Left Awareness
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
How far have you really wandered from yourself… or have you never left at all?
In this episode of The Noah Frequency, Noah returns to a foundational truth that challenges the way we understand growth, healing, and spiritual connection: awareness has never been absent. What feels like distance, confusion, or disconnection may not be a loss at all—but a shift in where attention is placed.
Through a series of exchanges with Stephen and the group, Noah explores how identity continuously pulls focus outward, creating the illusion that something must be found, fixed, or achieved. And yet, beneath that movement, there remains a steady, unchanged field of awareness—quiet, familiar, and always accessible.
This conversation gently reframes the idea of seeking, suggesting that what many call “the path” is less about moving forward and more about recognizing what has always been present.
Topics explored in this episode include:
• The difference between awareness and identity
• Why the feeling of “being lost” may be an illusion
• How attention—not distance—creates disconnection
• The subtle nature of intuition and inner knowing
• Why awareness feels familiar when you return to it
• Letting go of the need to search for what is already here
At its core, this episode invites a simple but profound shift:
You are not trying to get back to awareness—you never left it.
Frequency. Consciousness name now speaks through transmedium Nico Kabuzos Fielding questions about life's mysteries and about you. What follows is not an interview, but rather a QA with the spirit world. I'm your host, Stephen Berkeley. Greetings, Noah. It's wonderful to have you with us today.
SPEAKER_01Greetings to you, my dear. Greetings. Greetings to all who have gathered. It truly is an honor. We are grateful to you once more, my dear, for the opportunity you are providing us. Clarity is what each one is seeking. But to truly receive clarity, one must understand what the human experience truly entails. It is all positioning which distorts clarity. Understand, my dear ones. This positioning is indeed intentional in order for one to truly absorb the human experience. But allow us to offer insight, a glimpse of the origin of essence. Within awareness exists sensations, emotions, thoughts, and speech. The physical form also appears within awareness. In order to experience the incarnation as deeply as each of you do, positioning occurs. Where the human identity believes that awareness is within the form, that speech is generated through the form. Notice if I were to ask each of you to locate awareness. Your responses would be in the mind, behind the form, slightly around the body. Your responses would be the thoughts in your mind producing speech. But if that were a certainty, my dear ones, you would also be able to understand the full sentence prior to speaking it. But words arise, and they are spoken through your form. Thoughts arise, and they are misinterpreted as created within the form. The human experience offers many lessons. Anxiety, discomfort, pain. And notice you do not only engage with these moments, you allow the experience to define you. Hence one more positioning moment. Awareness is part of your consciousness, which is your essence. You are always intertwined. And again, your human experience provides position, change, belief, direction, which pulls the concept even further, creates separation. Clarity, my dear ones, arises when perception is stable. If each of you begins by merely accepting the truth, that the form is within awareness, and awareness is not within the form. You begin to locate the position. And if each of you continues to notice that each moment created through this incarnation is also within awareness. Attaching to the moment. This is how one navigates through an incarnation with remembrance, stable clarity. This is the journey of the essence. But how can one understand how to soften if one's perception is not accurate? One cannot soften the identity when the positioning is not aligned. Recognize the power of the conditioned mind. Each moment, each experience explored through a journey is true. When one is feeling sorrow, when one is confused, anxious, disappointed. Notice how that emotion overrides even their thoughts, it becomes painfully real. It creates even more obstacles, more difficulty. And yet, if one were to take a step back and remember that each of those emotions are within the field of awareness. And it would not be perceived as profound of an experience. This is how one softens the identity. This is where clarity remains stable. Is that clear, my dear one?
SPEAKER_00It is clear, thank you.
SPEAKER_01Recall those moments when your response to our guidance pertained to your human identity. When you spoke in defense of a father, recall now each statement you had made. But notice the paradox, my dear. Those thoughts which you received to create the speech which you articulated, even through a different position, which you were living through, are all located within awareness. Is that clear, my dear?
SPEAKER_00Yes, that makes sense to me. Wonderful.
SPEAKER_01It is perception. The vantage point. Where humanity is viewing from that position. Hence forgetfulness occurs. Hence the idea of separation is enforced. But do not view any of it as failure. For as mentioned earlier, it is indeed intentional. For if it did not occur, my dear once, there would be no growth, any incarnation said. Pause for a moment to recognize the depth of truth of that essence as it remembers the truth within an incarnation. Indeed, my dear. Recognizing and remembering is most certainly aligned with your journey. If it were not, my dear, this platform would never have existed. Is that clear?
SPEAKER_00It is clear. Is it part of my journey that I would have to combat forces that are trying to derail this platform?
SPEAKER_01Notice, my dear, where your focus is irritation. Sense of hopelessness, confusion.
SPEAKER_00You forgot anger.
SPEAKER_01It was not forgotten, my dear. It was felt. Ask yourself now, which position are you experiencing all of these emotions? Trust, my dear. There are no random occurrences. Perhaps this was also intentional. For you to trust essence. Is that clear, my dear?
SPEAKER_00It is clear. Does that mean I should not try to work so hard to try to re-establish this platform?
SPEAKER_01Indeed, my dear. Trust it will resolve on its own.
SPEAKER_02Okay.
SPEAKER_01You have already taken the steps required within your reality. And merely trust the importance of what this platform offers. And rest assured it shall be resolved, my dear.
SPEAKER_00That's reassuring, thank you.
SPEAKER_01And I you well again, my dear, recognize. When something drastic occurs, it occurs with purpose. For you, it is noticing where your reactions originate. Locate the positioning. Include the remembrance that nothing occurs randomly. This is how one grows.
SPEAKER_00Certainly. No, only because we haven't received a caller that we've been able to hear yet. I just received a call just now. Would you would you mind if I asked the caller what their question is? For the Norgun.
SPEAKER_06Hello?
SPEAKER_00Hello. Could you could you identify yourself, please? Karen. Um, I don't know how I'm not sure how well. Are you able to hear me okay?
SPEAKER_05I can't. I have to shut my door because my dog keeps barking. I can hear you. Can you hear me?
SPEAKER_00Yes. Um do you have a question for Noah? Hopefully you'll be able to hear him. The last caller was not able to hear him well. Let's see if we've resolved the problem. What is your question?
SPEAKER_05My friend holds on. My question is I would just like um to know what Noah would like to tell me at this time. What he thinks I need to know.
SPEAKER_00Okay.
SPEAKER_01Greetings to you, my dear one. Notice the irony, my dear. As you are asking a question, you already possess the answer to view. The purpose, my dear, of why you are developing as you are at this precise time of your journey. Recognize, my dear, what you are perceiving as newfound knowledge, what you are experiencing through sensations. How you are noticing, my dear. What does not require effort? Where you continuously apply effort. And remember, my dear, this occurrence is not only occurring for your growth, but for you to speak this truth to the many who listen, my dear. Each one you invite upon your platform. Offer them questions, my dear, to challenge their thinking. To expand their awareness. Become the teacher, if you will. Through your gentle, open-ended questions, my dear. Recognize, my dear, that not only are you benefiting, but you are benefiting in other to benefit others. This is, my dear, a challenging task for you. For you are not yet viewing yourself as a leader. But understand, my dear one, there is great power and responsibility for hosting your own platform, my dear. It is not merely to offer a safe place for one to speak of their own journey, development, and beliefs. But recognize, my dear, it is very much the opportunity being presented for you to elaborate your remembrance to assist the others with beginning to remember themselves. Do not shy away from that as you are doing, my dear. Do not assume you are not well versed. This is precisely, my dear, why you are revolving through remembrance within your development. Trust your essence. Trust the clarity. Trust that which you are beginning to remember on a much deeper level, my dear. And honor your truth. Well this is your purpose, my dear. Is that clear, my dear?
SPEAKER_05Yes, it is, Noah. And I want to thank you, and I want to tell you I love you so much.
SPEAKER_01You are greatly loved, honored, and respected, my dear. I thank you, my dear one.
SPEAKER_05Thank you so much.
SPEAKER_00Thank you. We have a question.
SPEAKER_05Honey, is this recorded? I would love to go back and transcribe what he just told me.
SPEAKER_00Uh yes, it'll be posted uh, and I'll you'll get a um I could send you actually I don't have your email address, but we do post everything on our channel. Okay. We don't have a YouTube channel right now.
SPEAKER_05I will go subscribe to your channel, but may I please have your email address? May you take my email address and send it directly to me, please.
SPEAKER_00What's your email address?
SPEAKER_05Okay, lowercase doc B O C. B-O-N-S-U-M.
SPEAKER_00Got it. Okay, we're gonna go on next. Yes.
SPEAKER_05Um I came on, please. Um I just um will subscribe. I don't know what your channel is, so if you can include them, I will subscribe to your channel.
SPEAKER_00You certainly will. Okay. I will subscribe.
SPEAKER_05Okay, thank you so much.
SPEAKER_00Thank you for joining us today. Randy, I have to un you have to unmute yourself. There you go. Okay.
SPEAKER_03Hi, thank you so much. Um, Noah. I know that you know I I echo the sentiments of the previous caller.
SPEAKER_01Um greetings to you, my dear.
SPEAKER_03Yeah.
SPEAKER_01Notice, my dear. Prior to you even speaking, the sensation is so profound.
SPEAKER_06Yes.
SPEAKER_01And not only for you, my dear. This is interconnection, my dear. This is alignment, my dear When essences, my dear, possess a powerful bond it is instantaneously felt. This is mirrored through existences on a much smaller scale. When one is thinking of another and they follow with contact. But prior to the brain registering, my dear. The sensations are always felt first. Remember that, my dear. When you doubt.
SPEAKER_03Um first, I just want to acknowledge that I am feeling the sensation so much more, and particularly when I'm working with clients. So I'm very grateful for that. My question is lately when I'm sitting to meditate and I'm sitting in the silence and extending it, somewhere along the line, I'm getting a pain in my head on the left side in my neck, and I'm trying to pay attention or just breathe into it and ask it to. I'm just curious about why that's happening.
SPEAKER_01What do you perceive, my dear? It is occurring.
SPEAKER_03I perceive that it's because there's a resistance somewhere that I'm or that I'm trying too hard, or something like that.
SPEAKER_01Continue with the original thought, my dear.
SPEAKER_03Resistance.
SPEAKER_01Is this not the nervous system resisting what is unfamiliar?
SPEAKER_03Yeah, it's so unconscious.
SPEAKER_01Continue, my dear, to sit within your silence. Even my dear, when you've registered the discomfort, do not focus on the discomfort. By focusing on the discomfort, my dear, you are fueling the nervous system to continue to respond as it does. It is responding to intentionally draw your awareness to the fore. So this is where it senses safety. But the more you notice, observe, and do not engage, the more the nervous system recognizes that you are safe. It begins to accept the silence as safety. And this discomfort fades, my dear. Notice, my dear. It is occurring intentionally. In order for you to recognize where your focus truly is. With that said, my dear, in reference to our earlier statements, it is counterintuitive, is it not? For even the form is within awareness, my dear. So in actuality, the nervous system only responds as it does due to the desire, the need of control of the identity, which still perceives that awareness is within the body. Is that clear, my dear?
SPEAKER_03It is.
SPEAKER_01Okay. To offer an excuse there. Recognize, my dear. When you are sitting in your silence, you have not traveled anywhere. When you are attempting to locate awareness, the effort applied to locate does not offer clarity to come through. There should be no effort, my dear. Okay. For you're always within awareness. Awareness is not the position to reach. Release the position you're currently in. Release the concept of separation. The identity, the form. Release effort. And notice our position fades. You are already located within awareness. You are already within your silence. Is that clear, my dear?
SPEAKER_03It is. Thank you.
SPEAKER_00And are you? Thank you, Randy. Gloria is next. Gloria, what's your question?
SPEAKER_04No, earlier today I had a conversation with my son, and I was aware during the conversation that I was in the role of mom. And it was I was a very triggering conversation. And then later today, in a second conversation with him, I was focused on being just another person listening to his story, and there was no trigger at all. And I'm I'm wondering if earlier, when you talked about positions, if role is another word for positions. In other words, the role of mom or the role of boss or the role of um team leader or whatever, if if those are things that you meant by the word position.
SPEAKER_01Very stupid that you recognize the difference. Positioning, my dear, is when one is allowing the circumstance within the environment to convince them it is real. The role of a parent, my dear. As you state, it is really a role. The identification process between a relationship. But the covenant, my dear, created. This relationship to occur within an incarnation is by essences. The decision of which role each essence plays occurs when that covenant is made, my dear. You stated that you were observing through the identity through the role of mother. And you recognize discomfort irritation anger. Then you stated the next moment, my dear, you were merely listening, observing. But with both instances, my dear, you were still positioned. If you applied, my dear, to those moments, they're both formed of parent and child. Thoughts, sensations, and speech were all located within awareness simultaneously. There would have been no reaction whatsoever, my dear. This is the difference of positioning. Even the slightest reaction is due to the position. Your perception is outside of the awareness field. Or your perception is that your identity is conversing with the identity of the other. That speech is originating through your form, your mind, as are your reactions, as are the emotions. But I simply ask you, my dear, if the emotions, the sensations, the thoughts, and the speech, as well as the form, are all located within your awareness field. How is it possible that your perception views it differently?
SPEAKER_04It all is within the awareness field. All is within the awareness field. Um, so frustrations, um, triggers, um, are those things I no, not I'm not separate, that my role or my position is creating within the awareness field, or are those being provided to me within the awareness field?
SPEAKER_01My dear, the emotions that you make mention of a part of the human experience, my dear. Specific for each journey, tailored to the identity which has been conditioned. The true quest of the essence, my dear, along this journey is to notice the emotions, not to become absorbed by them. When you sense irritation, my dear, notice it. The noticing sustains you, your position within the field of awareness. When you attach to the emotion of irritation, your position has shifted. You become responsive. You fuel the identity. You detach from essence. This, as mentioned, my dear, is intentional. For it creates the illusion that the incarnation is truly real. And as you stated, you are defined by your role. But this is not accurate, my dear. This is perception, this is conditioning. This is the cause and effect of an incarnation. Do not separate the two. Do not place speech, thought, emotions outside of awareness. Do not place the body outside of awareness. And notice the ease in which this incarnation provides. Is that clear, my dear?
SPEAKER_04Yes.
SPEAKER_01Wonderful.
SPEAKER_00Thank you, Lord.
SPEAKER_01When, my dear, the situation arises as it most certainly will begin. When you are listening to the child articulate its discomfort, disdain. Attempt to remember, my dear, that you are not truly hearing those words. Conversation, the thought, the speech, the receiving is all occurring within awareness. It is your essence, and that essence, conversing within awareness. And if you pause momentarily, momentarily to remember that, my dear, notice the drastic change within how you receive those words. Is that clear, my dear?
SPEAKER_04Yes, I'm grateful for the awareness. Wonderful, my dear.
SPEAKER_00Thank you, Gloria. No, I don't see any raised hands at this time. So I'm going to take a moment to ask if anyone else has a question to ask. You must have a question, Nancy. Am I right?
SPEAKER_06I'm I had questions similar to Gloria's. Um and I'm just um I'm just not always I'm just not always uh remembering in in the moment. Um I can notice what's happening when I'm talking um to my older son. But I don't know that I'm really connecting with awareness, even if I'm managing to not get triggered. I don't know if I'm remembering. I'm not sure what's happening, really.
SPEAKER_01As stated earlier, it is the position. Awareness is not a location to reach, my dear. You're already present within awareness. Notice, my dear. Are you able to answer this simple question, honest? Do you still perceive that awareness is within your form?
SPEAKER_06No, I under I understand that my form is within the greater awareness. I don't I don't notice when I'm when I'm listening and managing to not be triggered.
SPEAKER_01My dear, you answered a very questioning. You are asking. You understand the concept that your form is within awareness, but you have not accepted the truth within that statement.
SPEAKER_06So that's why I'm not remembering.
SPEAKER_01The identity, my dear, continues to gravitate hold. The illusion that awareness is within the form. This is how the identity continues to control. The identity responds to conversations, to pain, to discomfort, to confusion. The identity, self-navigating, if you will. It recognizes identities, relationships, titles, roles, status, purpose, to its own ends, its own structured belief, and the continuation of struggling, not only with other relationships and moments, but also with sitting within your silence and connecting. This allows positioning to continue. Begin to accept the truth rather than to intellectualize it as a possible concept. When you accept the truth, my dear, that the form is within awareness, then also include emotions, sensations, thoughts, and speech all within awareness. When it is truly accepted, my dear, you will instantly recognize and you slip positioning once more toward the identity perceived as familiar. And you will be able to consciously redirect that shift in positioning by what you accept as truth. And the more that continues, my dear, the less the identity attempts to alter position. And when this occurs, my dear, all relationships are perceived differently, perceived openly, lovingly, with honor and respect. They are not approached with a defense of the identity, nor the title. The acceptance is, my dear. All within the incarnation is within awareness. This is how your essence, my dear, experiences the human incarnation. It is not your identity, nor the title it bears. Who is exploring this human incarnation? That is the distinction, my dear. That is lacking. And therefore, your words stay perceive difficulty within your memory. Is that clear, my dear?
SPEAKER_06Yes, that's helpful. Thank you so much. Thank you.
SPEAKER_01And are you, my dear.
SPEAKER_00Thank you, Nancy. Randy has a follow-up to that. Randy, are you there?
SPEAKER_03Yeah, I'm here. Um I I'm seeking some clarification based on the last two questions. Um what I'm coming to see is that like my thoughts, my sensations, uh, the words I say um are not my they are existing in awareness. And to kind of almost create space around that. And that's like my identity wants to claim that, but it's not of the identity. Do I have that right? Okay. Notice observing them. Yes.
SPEAKER_01Notice the words you have selected, my dear. You are noticing the sensations, the thoughts, the speech. This is precisely as it should be. It is your awareness noticing them. This is how one, my dear, begins to accept the truth. When you notice as the observer, what follows, my dear, is the inner battle to relinquish control. There are many, my dear, throughout humanity's history that have noticed. This is not a new concept, my dear. But the many throughout humanity's history were not recognizing the battle of control. And therefore, many were not able to accept, were not able to soften the identity if you will, and allow the identity to continue, its quest for control. Continue, my dear, to notice. But do not forget to include the final element. You stated you noticed sensations and motions, thoughts and speech within awareness. Now, my dear, begin to notice that the physical form is also within awareness, which equates, my dear, to the identity is also within awareness. Do not allow the identities, condition ways to persuade you that it is not. For then the battle of control continues. That is where one experiences difficulty in both the incarnated journey as well as remembrance of essence. Isn't that clear, my dear?
SPEAKER_03It is. Thank you.
SPEAKER_01You were expecting an easier path.
SPEAKER_03Maybe shorter.
SPEAKER_01My dear, if it was as simple as you wish it to be, then would the remembrance be as profound?
SPEAKER_03Yes, I'll find out.
SPEAKER_01The more profound that remembrance is, my dear, the more gross you are affording your essence. That is the true journey, my dear. Be proud, my dear, of your development. As we are humbly proud of you.
SPEAKER_02I'm grateful.
SPEAKER_00As are we, my dear. Thank you, Randy.
SPEAKER_03Thank you.
SPEAKER_00Well, that brings us to the bottom of the hour, Noah. I think our time is up. Oh, we have no more hands raised.
SPEAKER_01Indeed, my dear. Thank you for notice, my dear ones. Our apologies, my dear. Notice my dear ones. And you will encounter many along your journey who are offering information that you will not truly align with the guidance we provide. Recognize whom you encounter. The precise moment of your journey. Where you are at, what you are able to receive, and what will be integrated, a continuation of growth. Notice also, my dear ones, when you come across those or even offering this form of communication. Honor. Honor each message. Even if it does not align with the messages we offer. Each essence that comes forth with this form of communication, my dear ones, is aligned with that vessel and is offering specifics. Those specifics are exactly what is assisting the vessel's journey as well as yours at that precise time. So if our words and our guidance is not in alignment with other words you have heard. Honor it all for you are receiving for you are ready to receive. Do not compare, my dear ones. Comparing is positioning. Music, sports, education. We're taught early. Nothing is handed to you. You have to want it. You have to work at it. You can't give up. We taught that our whole lives. That's all we believe. We judge those who fall short. Our ignorant statements. If only they tried harder. They shouldn't have given up. They would have made it. What we're taught to believe our whole life was always a lie. Don't apply the same lie to this. There's nothing to achieve. There's no reason to work harder. You are what you're trying to attain. No effort to acquired. It's truly that's it. You're just viewing it from a different angle. You're so convinced you have to try. Notice that first truly notice that first. Then the rest follows. That's remembrance.