[15] You Were Never Just This One Life

What if the life you’re living… isn’t the only one you’re living?

In this episode of The Noah Frequency, Noah expands on one of his most challenging—and liberating—ideas: that your identity is not singular, your timeline is not linear, and your experiences may not belong solely to “this” version of you.

As Stephen explores confusion, emotional crossover, and the feeling that something deeper is at play beneath everyday life, Noah introduces a framework that reframes everything—parallel existences, shared consciousness, and the illusion of a single path.

If you’ve ever felt emotions that don’t quite make sense…
 If you’ve questioned whether your life is entirely your own…
 Or if you’ve sensed that growth is happening beyond what you can see…

This conversation offers a new lens.

Not to explain everything—
 but to expand what you believe is possible.

Transcript

SPEAKER_02 0:10

A live show where a channeled consciousness named all speaks through trans medium Nico Kapuzos. Fielding questions about life's mysteries and about you. What follows is not an interview, but rather a QA with the spirit world. I'm your host, Stephen Berkeley. Greetings, Noah. It's wonderful to have you with us today.

SPEAKER_03 0:42

Greetings to you, my dear one. And greetings to all who have joined and who are listening. It truly is an honor, my dear ones. Remembering structure provides multiple answers to many questions such confusion of what truly occurs as perception is identity based. Take for instance the phenomenon of NDEs and OBEs. Ask yourselves what is truly occurring. Both aim to the one individual shifting the focus into the human consciousness field. One level of the near-death experience. View it as a vertical shift. Within the consciousness field. The deeper experiences so many of you have heard of. Even the term developing is based through the interpretation of the human identity. There is no development where you simply are. The questions lead you to your own remembrance of structure. No one incarnated is not also aware of their structure. For each one is still essence ideals. The growth is allowing that truth to unfold, allowing the rigid identity to accept, to continue to seek further what the mind is able to comprehend. This is the truth, purpose of essence.

SPEAKER_02 6:59

No, I have a question for you, and I think we may get some more by your answer to this. You said that if people have NDEs or OBEs, they come back unable to describe the structure of what happened because it's incomprehensible. It's incomprehensible.

SPEAKER_03 7:20

They are unaware of their own structure, my dear. Therefore, they are relying on their interpretation.

SPEAKER_02 7:32

I see.

SPEAKER_03 7:50

That is accurate, but it is not a matter of there. That statement indicates a travel. You are always there, my dear. You're always within the consciousness field, my dear. It is your awareness. It is what is attached to the breath as the interface. You are never removed from that state. It is merely a fact that your perception alters the truth. And as those who experience those moments.

SPEAKER_02 9:45

Let me unmute you, Dana.

SPEAKER_00 9:48

Thank you. I want to build on what you were talking about with Noah. So does understanding the structure more accurately inform us of our identity while in this human body?

SPEAKER_03 10:10

It's not a matter of informing you, my dear. It is allowing you to view your identity with a softer lens, to recognize its importance, to remember it is not the sole destination. It is not the only aspect which defines you. Remembering your structure, my dear, allows you to become more receptive, to enter the field of awareness effortlessly, to listen to your intuition, the guidance. By remembering one instruction, my dear. And notice, my dear, the mere fact that you are posing this question should serve as an indicator, my dear, that this is truly part of your purpose. It is not just unlocking your knowledge, but it is just as important, my dear, to share the knowledge you have unlocked with humanity to assist them with returning and remembering their structure. With that said, my dear, reflect on this journey. Notice the intellect. Notice the effortless flow of words, of writing, of explaining. View this, my dear, as preparation, what is to come. This is alignment, my dear. And you're inquiring the current experiences, and you're accepting, integrating, and then reflecting. That is how one is able to discern their purpose and what is to come? Is that clear, my dear?

SPEAKER_02 14:05

You can unmute yourself if you'd like to Dana.

SPEAKER_00 14:08

Yes, thank you so much. I I do have one more just quick question, may I also indeed, my dear. Does everyone have the si do all humans have the same structure?

SPEAKER_03 14:22

Indeed, my dear.

SPEAKER_00 14:23

Okay, thank you so much.

SPEAKER_03 14:25

All who have incarnated, my dear. Incarnation is impossible without structure.

SPEAKER_00 14:38

Thank you so much.

SPEAKER_03 14:43

Randy, go ahead.

SPEAKER_01 14:45

Hi, um, greetings, Noah, Stephen, everyone.

SPEAKER_03 14:49

Greetings to you, my dear.

SPEAKER_01 14:51

Um, you mentioned something in opening about um how it's unnerving to the identity as and I wanted to ask about um sort of having this internal conversation with myself this morning uh as my identity was popping up and trying to sort of regulate that. And this sense came up that I I that there's fear, and I'm looking for encouragement was the word that came up for me. And I was wondering if it had anything to offer about that.

SPEAKER_03 15:28

Indeed, my dear. Let us focus on your word regulating. It is a reflex, my dear. Reacts. This has been created, formed over the course of your journey. Just as one experiences a habit forming, so too is your reflex a habit, my dear. It is what your identity understands, how it operates, its function. This is why it appears as unnerving. There's a use of word control, but it is not necessarily control, my dear. It is the identity's understanding, its function, hence the reflex. One cannot easily undo all lifetimes forming, my dear. Nor is it necessary. What is relevant, my dear, is to notice. The identity is serving a bottle rope, my dear. It is allowing you, your essence, to navigate to the physical realm. One is certainly able, my dear, to recognize their essence, to recognize the structure, to notice the reflex responses of the identity and harmonize all. Guiding you to notice movement. So the question, my dear, yeah, for you. Are you noticing the movement?

SPEAKER_01 20:14

I am. I think I might be following it sometimes rather than just noticing.

SPEAKER_03 20:19

Indeed, my dear. That is the condition by what you are accustomed to do, unconsciously, to follow, to obey. It is what has created your identity, my dear. But you are not being asked to abandon the identity. You are merely being asked to notice and not follow. Is that clear, my dear?

SPEAKER_04 21:00

It is notice, my dear.

SPEAKER_03 21:13

Prior to you seeking better understanding, prior prior to you remembering the highest essence. That is how you, my dear, are able to notice your growth. Be content with that, my dear. There is major growth. Has transpired. And therefore, much more to come. You may proceed, my dear, with what you were saying.

SPEAKER_01 22:17

Um thank you, first of all, for that. Um I feel so much presence right now, and my sense is just notice, is that right?

SPEAKER_03 22:29

Indeed, my dear. As you are noticing sensing presence, you also notice how the center has moved to the mind. Notice both, my dear. Do not follow either. This is balance. This is remembrance. This is the threshold to structure. Is that clear, my dear?

SPEAKER_01 23:08

It is. Allow. Allow.

unknown 23:13

Got it.

SPEAKER_03 23:15

When one allows, my dear, there is no effort. Remembrance unfolds naturally. Allow and notice. Trust the process. You are not the sole creator of the process, my dear. Is that clear?

SPEAKER_01 23:44

Yes.

SPEAKER_03 23:46

Wonderful.

SPEAKER_01 23:47

Thank you.

SPEAKER_03 23:49

I thank you, my dear one. Thank you, Randy.

SPEAKER_02 23:55

Does anyone else have a question for Noah at this time? No one has a question right now, Noah. Perhaps we should just talk about some of the topics you're you're broaching today. As you wish, my dear.

SPEAKER_03 24:18

What is it you are seeking clarity on?

SPEAKER_02 24:24

Right now I'm thinking about the a conversation I had with Nico before we started today. Nico was urging me to hurry up regarding the project we embarked on together. I'm curious if there is a deadline for me on this.

SPEAKER_03 24:45

My dear. Allow me to ask you a question. Why are you hesitating? It is not about perfection, my dear. Nor is it confusion. You have been assisted. You have received your own insight. And yet notice there is hesitation. Realizing the answer to that question allows you to proceed. It is not a matter of us providing an answer, my dear. It is determined by you first, honestly answering your question.

SPEAKER_02 25:43

Is that clear? Yes, it is clear. I noticed that's kind of been a consistent theme in these sessions. Wendy Lewis has a question.

SPEAKER_03 25:57

You are pertaining to not receiving a direct answer. You are not creating something anew, for it has already been created. You are viewing from one still point of your timeline. We are noticing what is to come, what has arrived, what has served in parent. It is not a matter of if you will complete the project.

SPEAKER_02 26:45

I've already begun.

SPEAKER_03 26:51

I'm just close. The question was, my dear, why the hesitation?

SPEAKER_02 27:01

I didn't think I was hesitating. I thought I was just trying to make sure I understood.

SPEAKER_03 27:07

You are hesitating, for you are utilizing your intellect. You are creating. Create through your intuition. And less of your intellect. This is the hesitation we are referencing.

SPEAKER_02 27:47

Okay. I will try that.

SPEAKER_03 27:51

For when you do not follow the intuition, notice the various narratives your intellect creates, leading you to confusion, leading you to pause, leading you to walk away for a while. This occurs because you believe you are creating something anew. But as stated, my dear, it has already been created. I understand. Okay. It is a matter of you of trusting it enough to follow it.

SPEAKER_02 28:38

Okay.

SPEAKER_03 28:39

Is that clear, my dear?

SPEAKER_02 28:40

It is clear, thank you. Wendy Lewis, you have your hand.

SPEAKER_08 28:49

Thank you, Stephen. I do. Thank you, Stephen, and thank you. Thank you, Noah. Um, I really appreciate it. Thank you so much because I I really appreciated what you said earlier about structure and growth, and also Randy's question, um, just about how to respond when one encounters some fear. Um, that was extremely helpful. And my question is really about the relationship between those things from the perspective of a human identity. Um, I suspect that my appreciation of structure will be filtered through that, but with growth that that comes from having some of that foundation. I mean, initially the learning will be somewhat intellectual through being able to be present with that fear, being able to be in my words, the the experience is mindfulness and being aware to being able to observe without necessarily engaging or following, more growth will follow, and then there will be more, if you will, experiential understanding of that structure, because we can't necessarily know from the perspective of a human identity what that structure is. It's going to just be intellectual initially, I would imagine. So if I got that right in terms of a bit of a back and forth between understanding of structure, more growth, more understanding of structure, more growth, and then the idea of just being able to observe without following to facilitate that process. Am I understanding that more or less?

SPEAKER_03 30:41

Idea, you have it first. You stated. Viewpoint, my dear, is that you are reaching for the structure. It is reverse, my dear, the structure is what has created the identity. You are not reaching, you are remembered. Recognize, my dear, the identity is conditioned. Created based on your precise experiences you have encountered thus far. So even your mention of fear, my dear, your perception of fear, values from not just perception of fear. This is how you integrate your identity has integrated fear to its own experiences. But even your journey, my dear, or perceived as a creation of your doing, is also inaccurate, my dear. The structure, my dear, is not a learned experience, it is a remembered one. You are articulating as it is separate from your identity. View it as your identity is born of the structure, my dear. It is lived through the structure. If one applies effort to attain, one is strengthening the identity rather than softening it, head separation, misinterpretation, striving to achieve. Simply, my dear, imagine your breath the interface of the structure. The identity is the final component, for this is where the birth.

SPEAKER_08 33:48

So thank you. Remembering the breath.

SPEAKER_04 33:51

Following the breath.

SPEAKER_03 33:56

That is the beginning, my dear. For when one notices their breath allows the breath to naturally regulate the anxiousness, the fear you mentioned, confusion. The breath's most powerful advantage, my dear, is that it neutralizes the human nervous system. This is intentional, my dear. It offers calmness when you sense you are unsettled. This equates to why, my dear, so many unconsciously draw a deep breath during their most crucial moments. The mind did not instruct the lungs to draw a deep breath. Structure did to regulate you, to calm you. It begins with noticing the true purpose of the breath, my dear. And then to imagine for a moment what rests on the other side, if you will. And then my deplarity only arises within silence. Foot is within the silence at the center we mention. The movement, the identity creates the still. And the more one practices sitting, relaxing. Within the silence and follows the breath, the more one remembers, my dear. Though it is natural and it is instantaneous. It still requires practice, determination, and commitment. For the identity is already formed, already conditioned. Already possesses habit and reflex. This is why we mentioned earlier to notice the movement of center and do not follow it. And as you have already begun to notice, my dear, each time you sit in your silence, the thinking is activated. For silence is not part of the movement of the center of the identity. Therefore, it is unknown, unfamiliar. Which is why more movement occurs when one attempts to sit in the silence. This is why practice and determination and consistency is essential. So it begins with noticing the breath. But there is discipline and desire which must take part, my dear, in order for one to remember their essence, instruction. Is that clear, my dear?

SPEAKER_08 37:59

It absolutely is. Thank you so much. I really appreciate that, Noah. Thank you.

SPEAKER_03 38:04

And I you, my dear.

SPEAKER_02 38:07

Thank you. Catherine has her hand up. I'm muted me now. Okay, Catherine.

SPEAKER_07 38:14

Hello. Hi, Noah.

SPEAKER_03 38:16

Great to see you, my dear.

SPEAKER_07 38:19

So you were making me think about the breath and silence differently than I ever have. I've noticed myself in the last couple of months being drawn to silence after decades of wanting or thinking I needed music, playing constantly. And I didn't make that connection about craving the silence. So I'm curious what you think about that. But also what about lifelong habits of holding your breath? I have chalked that up to major childhood trauma and just forgetting to breathe. But it seems like maybe you're saying there's more to it.

SPEAKER_03 39:08

Both of your questions, my dear. Once more, it is the reflex, my dear. This is the condition mind. The trauma you mentioned, my dear, is still stored within the subconscious. The desire to sit in silence, my dear, is occurring intentionally. It is indeed intentionally shifting based on the purpose of one's journey. It begins, my dear, with a pull, a long, undescribable sense to sit in silence, when the past you have not accepted the silence. Subtle yet powerful in the knowings with no logical explanation. There's a shift of one's subjectivity, my dear. Trust it and follow it. Another movement of the identity. Freeman, the belief, my dear, that it was trauma is indeed inaccurate. It is perception, my dear. And yet when one continues to hold on to pain from past events, one does not desire to hear the truth of those events. But the events, my dear, were not created within your incarnation or your timeline. They were planned. They were agreed upon through a sacred cover, but in between essences, my dear. To feel the pain breathed through the surface. Notice, my dear, each of those painful moments which the mind was unable to truly register. Each one so profound that it has been buried deep within the heart. Each one of those moments. The identity holds anger, dismissal, confusion. These are the most sacred of the sacred covenants, my dear. For it is only those truly deep wounds which allow your highest essence to feel, if you will, as you are feeling through living the experience. It is only through those most Powerful wounds, if you will. At the highest growth of your essence occurs. So notice the irony, my dear. The identity steers away from those memories. Holds the other. Not in a loving way, but in resentment, hatred. And yet it is due to that other essence. Those difficult moments. We serve the most pain. This is why there is intentional forgetfulness, my dear, with each incarnation. So if you were privy to the outcome, you would not have engaged within the relationship. Is this clear, my dear one?

SPEAKER_07 45:32

Yes, it's it's really beautiful actually.

SPEAKER_03 45:37

Your essence is beautiful, my dear.

SPEAKER_00 45:44

Thank you.

SPEAKER_03 45:45

Honor your essence, my dear. There is no random events, circumstances, nor relationships. Each one is intentional and purposeful. And each one should be truly honored, my dear. For you're not honoring the identity, you are honoring each essence as they are each honoring you.

SPEAKER_07 46:23

So what is the end goal?

SPEAKER_03 46:28

Love, my dear. Love those who have hurt you the most. That is how you love your own essence. That is how one opens the heart. That is how one's connection is deepened. That is how one returns to remembrance. And in turn, my dear, when one remembers, one views their incarnation through a different lens. The past is understood clearly. The present is honored in reverence, and the future is not feared, for it is already glimpsed. It alters the perception of your entire journey, my dear. Because it is pure love. Is that clear, my dear?

SPEAKER_06 47:51

It is. I feel like I've spent all this time being angry that love, pure love, has been stolen from me, but I've really just allowed this identity to steal it from myself.

SPEAKER_03 48:02

My dear, it's not a failure in any way, my dear. Recognize. Even as there is no time, my dear. Timing is essential. This is why now you are sensing this pull to something different, which you have not experienced. But this is the moment your trajectory shifts, my dear. Each experience is a lesson. Even your resistance, even the hatred. All earth-bound emotions, my dear, are also learned. There is wisdom born of each emotion. The accumulation, my dear, the total wisdom is what is carried forth. But the deepest wounds felt is what is experienced instantaneously by your highest destiny. So there is no failure, my dear. It was precisely as it was meant to be. But do not dwell on the past that your trajectory is shifting. Follow the inner pull. Listen to the guidance. There is more to unfold along your journey, my dear. And trust that there is indeed wisdom of all you have experienced. And no wisdom, my dear, is ever lost. Precisely the wisdom born of it. Or how you will be able to heal many. Rather than with regret.

SPEAKER_07 50:34

I'm grateful.

SPEAKER_02 50:35

Thank you, Catherine. We have perhaps time for one more question. We have someone from Portland, Oregon that is on the line. Are you there, caller?

SPEAKER_05 50:45

I am. Hello.

SPEAKER_02 50:47

Hello.

SPEAKER_05 50:50

I'm happy to be able to sign in again. Thank you so much for this platform and sharing Nico and Noah.

SPEAKER_02 50:58

Sure. What's your question?

SPEAKER_05 51:01

My question listening is are there any big changes coming for me? And when is my soulmate gonna arrive?

SPEAKER_03 51:12

Greeting to see you, my dear one. Allow us to ask you a question, my dear. Do you perceive us as a vast intelligence so completely different from you?

SPEAKER_05 51:41

I do, and I'm having a hard time understanding the audio today.

SPEAKER_03 51:48

You do, my dear, because you are viewing us with the lens of your human identity. You continue to believe in separation, my dear. You are resisting and fearing the true connection to your highest essence, which is already very present, my dear. When one is seeking answers to their future plan, my dear, one is not recognizing that it is your highest essence, my dear, who holds the map of your journey, if you will. So rather than continuously seeking advice, answers, information through external means, my dear. And I assure you, my dear, the entire map of your journey, if you will, will unfold before your very eyes. But in order for that occur, my dear, one must be truly ready. One must truly offer humility, vulnerability, honesty, and reverence. Is that clear, my dear soulmate, my dear, is misinterpreted. Your perception of a soulmate is the perfect human identity which matches yours. And yet you are still unaware of how many true soulmates, my dear, have already entered your journey and have already affected it in the most profound ways. Why are they not viewed and honored as soulmates as well, my dear? When one is seeking the perfect love, the perfect companion? Have you found the perfect love of yourself? Do you love yourself as your essence? Do you view your highest essence as your perfect companion? Do you honor yourself without ego? Do you honor in humility? Do you honor in reverence? When one honors, my dear, their own essence, they are not seeking a companion in the physical realm. And only then, my dear, does a companion arrive for part of a covenant, not because of the human identity's desire. And with that, not only do I thank you, my dear one, but I thank each who are listening, who are present, and I offer the same echoing words to each of you. Do not merely seek your essence. You are your essence. Love yourself, honor yourself, view yourself as a sacred being. And allow that shift in perfect perception to lead you to your true essence instruction.

SPEAKER_05 57:30

Thank you. Thank you.