[18] You’re Not Confused—You’re Divided

In this episode of The Noah Frequency, Noah addresses a feeling many wrestle with—but rarely understand:

confusion.

But what if confusion isn’t a lack of clarity…
 but the presence of two competing truths?

As questions surface around purpose, trust, and inner direction, Noah reframes what it means to feel “uncertain.” The conflict isn’t between right and wrong—it’s between what you think… and what you already know.

This conversation explores:

•  Why confusion often signals misalignment—not ignorance 
•  The tension between identity and deeper knowing 
•  How intuition gets overridden by thought 
•  Why clarity feels subtle… and doubt feels loud 
•  And what it takes to trust what’s already within you 

At a certain point, the path isn’t unclear.

It’s just… not the one your mind prefers.

Transcript

SPEAKER_02 0:07

To the level of frequency. A live show where a channeled consciousness named Noah speaks through trans medium Nico Kapuzos. Fielding questions about life's mysteries and about you. What follows is not an interview, but rather a QA with the spirit world. I'm your host, Steven Berkeley. Greetings, Noah. It's wonderful to have you with us today.

SPEAKER_05 1:06

Greetings to you, my dear one.

SPEAKER_00 1:09

Once more, my dear, it is an honor and a privilege, and we are grateful.

SPEAKER_02 1:15

We too.

SPEAKER_00 1:16

Greetings to all who have joined and to all those listening. We are grateful for your presence as well. My dear, allow us to begin by asking you a question. What does consciousness mean to you?

SPEAKER_02 1:44

And this is directed at me, not at the community at large. Is that right?

SPEAKER_00 1:49

You represent the community at large, my dear.

SPEAKER_02 1:52

Okay. Consciousness is the root of everything. It's the ocean that we're swimming in.

SPEAKER_00 2:14

Notice, my dear, you are a part of that ocean.

SPEAKER_02 2:18

Yes.

SPEAKER_00 2:23

The difference is, my dear, you are always within the ocean.

SPEAKER_02 2:30

Yes.

SPEAKER_00 2:36

This is what most forget. They still view consciousness as a destination to enter, to exit, when it is most convenient to them. There is no difficulty remembering essence. There is no difficulty within remembering your journey, your purpose. There is no difficulty for you are never separate of it. You have always remembered. As you age within this incarnation, possessing its own desires, its own interpretations, its own control. But this too is intentional, my dear. For not for the identity, and its control and its perception. One would not be able to sustain the experience of the human journey. So there is no right overall. There is no definitive answer in one you struggle with. Alignment is not something to reach, it is something to recognize occurring. Not all will recognize their alignment. Their journey is specific to sustain the human experience. Others may appear to be more enlightened, if you will, recognizing alignment, focusing more within alignment of essence than their identity's past. But this is how their journey is destined to unfold. There are no two alike within an incarnation. It is not a matter of intellectualizing, deducing your own path. What matters is what resonates within. That in the knowing, the intuition. This is the pathway that leads to your own alignment.

SPEAKER_01 5:36

Is that clear, my dear?

SPEAKER_02 5:39

Yes, thank you, Noah.

SPEAKER_00 5:42

Understand mechanism remains the same. We once mentioned to you to focus on your intuition. Even modalities connecting with essence. The communication occurs through the same exact mechanism. Thoughts and speech are instantaneous. When it is of essence, it appears as a thought which is incomplete. But if one remains with it, it unfolds gradually, progressive. Intuition is thought, which appears completely formed, attached with an inner resonance, with an accuracy, an inner knowing, if you will. But then the identity possesses imagination, where it builds, constructs, alters. The very same thought which appeared. So notice you are receiving insight, you are receiving clarity through intuition. But it is due to the power of the control of the identity that each thought is scrutinized. Once more, it is not a matter of right or wrong. Question should rest on why do you continue to revert to the control of the identity, searching for that which you already possess and know deep within.

SPEAKER_02 7:58

I feel like I'm in a like because I'm a subject to time as a human, I feel like there's pressure on me to perform certain tasks in this on this plane, then it's almost like it almost feels involuntary that I try to strategize to make things happen faster.

SPEAKER_00 8:26

Who is this race of time against, my dear? Yourself. You are uncertain of what is to come. The proximity of what it is to apply. So in actuality, my dear. You are racing time against yourself.

SPEAKER_01 9:10

Is that clear?

SPEAKER_02 9:12

It it is clear, Noah. Thank you.

SPEAKER_00 9:21

Remember, my dear one. It is your perception that in time is relevant. With the same procession teth as you to a singular timeline. That is inaccurate. There are more than one of you, my dear, which you are unaware of. Yes. All existing simultaneously. The inner knowing, the intuitive thought, that which resonates deeply is not always of your highest essence, my dear. You are connecting to another version, tapping into its own insight. Clarity. Perhaps, my dear, you are aligning with that future version of you. Once more. I'd like that. The uncertainty. But do not dismiss it as impossible, my dear. Therefore, our statement remains you're only racing against yourself in time.

SPEAKER_01 11:06

Is that clear, my dear?

SPEAKER_02 11:08

Yes, no, thank you.

SPEAKER_00 11:10

And I you shall we commence with the questions and inviting the others to partake with their thoughts and inquiries.

SPEAKER_02 11:28

Yes, that'd be wonderful, Noah. Thank you. Randy has a question. Let's hear, Randy.

SPEAKER_07 11:36

Hi, Stephen. Greetings, Noah.

SPEAKER_02 11:39

Greetings to you, my dear.

SPEAKER_07 11:43

So I know you already know my question. I um it's just aware. My identity's naming it as an anxiety. And I'm breathing with it. And I just want to understand what's happening right now.

SPEAKER_00 12:00

Yeah, my dear, it is the nervous system adjusting, my dear.

SPEAKER_06 12:04

Okay.

SPEAKER_00 12:05

Understand you are aligning more than you perceive you are. The depth of your trust. Notice as you are not seeking as you once did, and clarity is unfolding. Breathe, my dear. It is merely the unfamiliarity to your nervous system. It is once more the identity's control of attempting to lure you back to the familiar. Do not dismiss the fear which arises within this unsettling anxiousness you experience. For fear, my dear, is disguised within the control of the identity. So even as you are experiencing this anxiousness, notice your thoughts turn to fear. A subtle effort of control. Resume release the fear.

SPEAKER_02 13:25

Um what's that?

SPEAKER_00 13:27

Release the control. So just continue to allow that which is to unfold to unfold as it will. Is that clear, my dear?

SPEAKER_07 13:45

I thank you so much because you are.

SPEAKER_00 13:55

Remember, my dear, fear, control. Will never be able to conquer love. So love is the settling you are experiencing.

SPEAKER_07 14:13

That's so helpful. I have one follow-up question, if I may.

SPEAKER_00 14:22

Indeed, my dear.

SPEAKER_07 14:25

When I feel the anxiety, I know it's an illusion and I know it's my identity, and then I judge myself for not being able to clear it.

SPEAKER_00 14:36

Recognize, my dear, the anxiety is not occurring randomly. Perhaps, my dear, it is intentional for you to once more experience aligned of anxiousness as the last level of defense, if you will, before you are truly aligned within. Clarity, remembrance, essence. Perhaps it is one more intentional experience, your highest essence wishes for you to ascertain, my dear.

SPEAKER_07 15:22

It's purposeful.

SPEAKER_00 15:23

Indeed, everything, my dear, which occurs is purposeful.

SPEAKER_07 15:27

Of course, thank you.

SPEAKER_00 15:28

And notice, my dear, the self-reflection is once more the control of the identity. Each time you are uncertain, my dear, merely pause and ask yourself. Where is it originating from?

SPEAKER_07 15:51

The identity.

SPEAKER_00 15:53

Always will lead that, lead you to that control, my dear. And also, my dear remember, it is vital for you to not only intellectualize what is occurring, but to experience it real time. Only then will you be able to speak clearly to those who are also experiencing uncertainty and difficulty, fear, distrust. You will smile, you will comfort them, for you will not only intellectualize what is occurring, but remember the feeling you are experiencing now. Therefore, my dear, everything you experience is purposeful. You are just uncertain as to what purpose it holds in the future.

SPEAKER_01 17:08

Is that clear, my dear?

SPEAKER_07 17:12

It is to allow, and I don't have to force the love to calm the anxiety. I can just allow it, is that right?

SPEAKER_00 17:20

My dear, you are of love. What is there to force? Okay, it is more a matter of remembering, my dear.

SPEAKER_07 17:30

Remembering.

SPEAKER_00 17:33

Notice, my dear, as the identity, you do not truly love yourself. And yet, you are of love. Notice how insignificant, my dear. The identity's perception of love truly is. You are pure unconditional love and shall remain as such, regardless of which incarnation you experience.

SPEAKER_01 18:37

Is that clear, my dear?

SPEAKER_07 18:39

It is, thank you.

SPEAKER_01 18:41

And I you, thank you, Andy.

SPEAKER_00 18:47

Notice also, my dear, the importance of timing. Notice the calmness when you experience these anxious moments your companion is offering you. Once more, my dear, nothing is random.

SPEAKER_07 19:15

He is very grounding.

SPEAKER_01 19:20

Perfect timing, my dear. Thank you, my dear one.

SPEAKER_07 19:28

Thank you.

SPEAKER_02 19:30

Yes, thank you, Randy. Gloria, Gloria, you must have a question for Noah.

SPEAKER_03 19:37

Yes, I do. Ever since we were uh together the last time earlier this month, um I've been thinking about um the teaching, and thank you very much for those, Noah.

SPEAKER_00 19:53

Um is not of teaching, my dear. It is of remembrance.

SPEAKER_03 20:01

Remembrance, thank you. Um the body and the emotions are within awareness, and thoughts do not originate in the mind, neither does the speech. And I wanted to ask if you would share wisdom with us about moods and depression, which is so common uh in our species.

SPEAKER_00 20:42

My dear. Depression arises from perception of the identity, my dear. Understand depression does not arrive, my dear. It is built through the conditioning of one's identity, based on specific events, which alters how one perceives themselves. The first moment one experiences perceived pain, does this not, my dear, alter how they view themselves, their self-esteem, their self-worth? So if one continues to experience numerous painful moments, if you will, the self-esteem is lacking, my dear, and they become depressed. Then the mind, control of the identity, continues with that depressed theme, which allows it to define. Them, they lose hope. Once more, my dear, one is unaware of one's own journey. They are doubly unaware of another's. And one views another as less than, but they are suffering with depression. Or one even takes their own life. One is uncertain what their path entailed. Each state you may reference is born from the identity's control, my dear. Some intentional for one to experience. But understand, my dear, experiencing emotion through circumstances is different than allowing those experiences to define you. This is merely more control of the identity. For even your own identity should not define you. So when one removes the assumption that their identity defines them, my dear, it is easier to remove the depression. But when one is tethered strongly to their identity, they do not view the depression as a hindrance, my dear, but part of their identity. Is that clear?

SPEAKER_03 24:00

Yes. I'm remembering it now.

SPEAKER_00 24:10

It is always a remembrance, my dear. But your entire incarnation has been designed. Nothing is by choice. This is difficult for the identity to accept. For if it accepts it, my dear, control has been removed. But when one's path consists of alignment, remembrance naturally returns through clarity, my dear.

SPEAKER_01 24:54

Is that clear?

SPEAKER_03 24:56

It's wonderful.

SPEAKER_01 24:58

Thank you, and I you, my dear.

SPEAKER_02 25:03

Thank you, Gloria. We do not have other hands raised at the moment, Noah. Someone ask you a question. When you said earlier that we're we are aligning, um were you referring to humanity in general or us in this group?

SPEAKER_00 25:25

What is alignment to you, my dear?

SPEAKER_02 25:29

Alignment to me is getting quiet and sensing what I want, what my essence. Well, my essence's plan is.

SPEAKER_01 25:44

Indeed, my dear.

SPEAKER_00 25:47

Understand that the trajectory of this incarnation already has a path highlighted. It is unseen. Yet it is still present, my dear. Through the lens of your identity, you have been attempting to create your own path. Naturally, when the unseen path is not visible, the path you are traveling is not truly aligned. When one remembers their essence, when one recognizes the controlling identity, when one remembers its origin, architecture, mechanism, a end, slowly the two paths begin to intersect. The unseen path above, the human path slowly shifting its trajectory until it is truly aligned with the rightful path of essence. This is when clarity comes forth in abundance. Remembrance tuition. There is no longer fear, doubt, confusion. Control is less. You mentioned humanity. It has begun, my dear. It begins with each of you. When one is truly in alignment, they can only speak their truth. They speak of essence, they speak of remembrance. They speak of love. They offer compassion, encouragement, patience, generosity. And this spreads through humanity, my dear. Indeed there will come a time within humanity that all shall be aligned. It begins with you each of you. Is that clear, my dear?

SPEAKER_02 29:01

It is, thank you.

SPEAKER_01 29:04

And are you?

SPEAKER_02 29:06

We're certainly we're not the first, Noah.

SPEAKER_00 29:12

Notice, my dear. Notice why you asked that question. La that to indicate how strongly you are attached to identity. Allow me to simplify that, my dear. Your essence would not follow with a question. Your essence remembers. The identity asks for his focus is still external. Comparisons, evaluations, measurements. There is no time, my dear. There is no first. Everything occurs simultaneously. Everything is overlapping everywhere.

SPEAKER_02 30:52

Right. I I got that when you called me out, Noah. Which is why time is relevant.

SPEAKER_00 31:01

But still an illusion.

SPEAKER_02 31:03

You said it starts with us, and then my essence would say, I'm assuming my essence would say, well, there is no starting. There is no beginning.

SPEAKER_00 31:12

Indeed, my dear. There is no time.

SPEAKER_02 31:18

You tricked me.

SPEAKER_00 31:19

My dear. I was allowing you to focus, as you mentioned earlier, your perception of the importance of time. Understand why time is relevant in order to allow you to continue on a precise trajectory, unaware of the other trajectories who are also traveling apart. Recognize even your own existences, my dear, are occurring simultaneously without time. So your essence recognizes the various movements within various incarnations. So there is no first or last. It is all one.

SPEAKER_02 32:20

Yes. I see that now.

SPEAKER_00 32:25

We did not intend to insult you, my dear. That was not our intention.

SPEAKER_02 32:31

I didn't feel insulted. Thank you for being so sensitive to me.

SPEAKER_00 32:35

It was, my dear, for you to understand how your essence responds and how identity responds. So one is attached to time and one is not.

SPEAKER_02 32:49

Yes. Thank you, Noah.

SPEAKER_00 32:52

Rosa has a question for you.

SPEAKER_02 32:54

Indeed.

SPEAKER_00 32:55

Rosa.

SPEAKER_08 32:59

Hi, Noah.

SPEAKER_00 33:00

Greetings to you, my dear.

SPEAKER_08 33:02

So a few weeks ago, I asked you about awareness, and you told me that first I had to understand the architecture of essence. So can you speak a little bit more about that? And can you start at the beginning? I know you just told Stephen that there's no beginning, but are you saying then that all souls existed always, or were they created? You know, was God first, and then he created more souls, or I'm a little confused about that.

SPEAKER_00 33:41

Allows, my dear, the focus on your essence. The origin of your essence, my dear, was indeed created by the Creator. A form of expression, my dear. The origin of your essence resides, my dear, within the field of consciousness, where all essences reside, where the creator resides. This is the field of consciousness, my dear. Which you may remember, but you may not reach while in incarnation. The reason being, my dear, that same origin of your essence is also perceiving, witnessing your incarnations. The origin of your essence, my dear, is the only movable component, if you will, which does not interfere, but witnesses all. Throughout this incarnation, you have sensed a presence near, or a sensation of being watched. This is your essence, my dear. Indeed, my dear. All essences, my dear, within this infinite field of consciousness, my dear. Do not all incarnate. Even we, my dear, who come forth today are exactly as your essence within this field. And yet we do not incarnate. All essence, my dear, within your reality.

SPEAKER_01 36:23

The animal kingdom, the plants, the environment, the planet.

SPEAKER_00 36:30

Their essence also resides within this field, my dear. So now, my dear, your essence desire to experience incarnation. Another form of expression. And it creates components, my dear. It creates an energetic hub, if you will, a vast energetic field expanse. Which houses all memory of all incarnations. Which assists, my dear, with planning the intricacies of each incarnation. Overlapping consciousness, if you will. There are no mistakes as one's identity perceives. For what you may view as a mistake, my dear, is actually a strength, provided within another incarnation. This component of your essence has actually been named quite some time ago in your timeline. And yet still it is not commonly spoken of. Another component of your essence, my dear, your highest essence. Overseas governs your human experience, as well as multiple others, my dear. It does not interfere. No component of your essence, my dear, interferes. But your essence does offer guidance continuously through intuition, my dear. It also assists with translating all this whole wisdom into human comprehension. This is why, my dear. You've experienced a sudden knowing. Or you've experienced visions within the dream state of yourself in another reality. I could not rationalize why. And then the final component, my dear, is your human self, if you will. This is the part of your essence, my dear. Which utilizes the breath as the interface to anchor into your physical form. This resides within the consciousness field, my dear. Where all appears within awareness. So when one is taught to accept separation, when religious institutions instill the concept that one exits one realm and enters the form of another realm and returns once the form ceases to exist, is instilling this theory with intention, my dear. Recognizing that the human identity controls through fear. So hence fear is also utilized amongst the masses in order for those religious institutions to gain control. But there is no separation, my dear. Your incarnation is a form of expression. The thoughts, my dear, appear as the speech, and they are expressed through your form. Which is why it is impossible to truly believe that humans connect to humans. It appears that one human is speaking to another, but it is the essence is communicating through expression of the human form. Is this clear, my dear?

SPEAKER_08 42:59

Yes. So why does essence want to experience all of this? I mean, and it's probably from my religious upbringing, but I would think that my soul already knows everything. So why would it want to experience something here on earth?

SPEAKER_00 43:28

My dear, your essence is a pure love. So, my dear, if you are pure love, recognize that even love, my dear, is within multiple degrees. Multiple levels. And when one is experiencing an incarnation, my dear, what you perceive as painful memories, painful moments, painful circumstances, about one degree of love removed. So your essence, my dear, is recognizing love expressed through an incarnation, through various degrees. One cannot experience pain if there was not first love.

SPEAKER_01 44:45

Is that clear, my dear?

SPEAKER_06 44:47

Yes, it is.

SPEAKER_00 44:51

It is not that it allows your essence to become more loving. But it does provide growth within that same love, my dear. This was also intentional, my dear. For even those whom you hold dear to your heart are not accepting your new beliefs, if you will. But once more, my dear, as mentioned earlier, your essence does not rely on merely one incarnation. For what you perceive as pain, it is perception, my dear. One view point. The same pain is experienced through multiple incarnations, each providing a different perspective. So that one painful moment, my dear, is experienced in multiple layers. That is growth, is it not, my dear? So you are uncertain, my dear, of the other parallel versions being simultaneously expressed, have followed the same religious upbringing as you. So even that experience in itself, my dear, is being understood through different lenses. So your question on the purpose of incarnation doesn't truly hold its weight, does it, my dear? But you are viewing it through one singular lens of your identity. But when one views it through the lens of your essence, is multifaceted, my dear. Just as the light reflects through a prism, different rays, different angles, so too is incarnation, my dear. Different rays of expression, different angles, different purpose. Yet all returning to the same, recognizing each degree of love through expression. So the incarnation, my dear, is not only honorable, it is quite vital for the growth of one's essence. Is that clear, my dear?

SPEAKER_08 48:29

Yes, I have to I have to think about this. I mean, it's I I understand it, um, and I have to sit with it.

SPEAKER_00 48:44

Understand one more thing, my dear the early stages of this incarnation prior to the conditioning of one's identity. You are attuned to everything we mentioned, you remembered, you're sensed, you are an expression of pure love. So though at this moment, as you are listening, it appears new and unfamiliar, but that is only an appearance of new and unfamiliar to your conditioned identity. Nothing has changed, my dear. You merely switch lens with your viewing.

SPEAKER_08 50:02

Yes, thank you, Noah.

SPEAKER_00 50:04

And I you, my dear.

SPEAKER_02 50:08

Thank you, Rosa. We still have a few more minutes left if anyone has any other questions. Gloria's getting ready to speak. There she is. I'm ready for you, Gloria.

SPEAKER_03 50:21

Thank you, Stephen. Thank you, Noah. Um, I read a quote recently by Ernest Holmes, and he said, There is not your mind and my mind and God's mind. It's all mind. And I was wondering if I'm interpreting that correctly. Is that what we're talking about as essence?

SPEAKER_00 50:50

My dear, there are two ways to interpret this quote. The specific mention of the word mind. In other words, my dear, thought does not originate within the mind. So thought and speech appears within awareness, my dear. And each of you are essence, my dear. Then each of you are also experiencing the same mechanism. If we remove the word mind, my dear, and you are all essence, we all originate within the same infinite field of consciousness, where there is the creator, then we are all one, are we not, my dear?

SPEAKER_03 52:03

Yes.

SPEAKER_00 52:08

So how, my dear, did this quote resonate with you? Rather than intellectualizing it, what did you feel and sense deep within?

SPEAKER_03 52:21

But there was truth to what that sentence said.

SPEAKER_00 52:25

That is your remembrance, my dear. Remembrance does not utilize human thought. But the identity will surely misinterpret remembrance for it seeks control consistently. So remembrance is within, my dear. It appears through intuition. Completely formed thoughts. So you sense the resonance to those words, and you received an intuitive thought which resonated deep within. This is remembrance.

SPEAKER_01 53:30

Is that clear, my dear? Yes.

SPEAKER_00 53:37

Thank you, Gloria.

SPEAKER_02 53:46

Noah. You have any other final words to share?

SPEAKER_00 54:00

Understand, my dear ones, when we come forth. Our intention is not to convince but to assist with remembrance. The mere fact that you have joined today is an indication that you are meant to be here. You are meant to listen. This is not the doing of your identity. This is that powerful urge. The sense that one must attend. The intuition. This is your essence, my dear ones. Allowing you to attend. This is whom we are conversing with through the expression of the form you see before you. So when there is resistance or difficulty accepting the words, pause for a moment and notice the resistance occurred after you receive the words. That hesitation, the continuing building of the words that landed by the identity, memories of the past, memories of conditioned teachings, deeply instilled in order for the identity to be complete. Let powerful control steer you away. Accept it all. For that is the journey. Allow your own insight to appear, your own clarity to unfold, your own intuitive thoughts to return. And over time, you recognize that when words do resonate, maybe ours or others. Your highest essence is the one who assisted with bringing you forth to receive in order to find your alignment. I thank you, my dear wife.

SPEAKER_02 57:27

Thank you, Shovel.