Gong Sound Therapy: A Path to PTSD Healing
Gong Sound Therapy: A Path to PTSD Healing is a trauma-informed sound podcast created to support regulation, rest, and choice for those living with PTSD and chronic stress.
These episodes use gong sound as a steady presence—not a directive experience. There is no guidance to follow, no requirement to relax, and no expectation to stay. Listeners are invited to engage in whatever way feels safest: listening closely, listening lightly, drifting, sleeping, or stopping at any time.
Sound Alchemist Julie Jewels Smoot approaches gong work with deep respect for the nervous system. The sounds are intentionally spacious, paced slowly, and free of sudden shifts. Silence and integration are treated as essential parts of the experience, not gaps to be filled. This work honors the reality that healing does not move in straight lines and cannot be rushed.
This podcast is designed especially for survivors who may feel overwhelmed by traditional guided practices or pressured to “go deep.” Here, sound is offered as support rather than intervention—something that can be received or set aside without consequence.
Gong Sound Therapy: A Path to PTSD Healing is not about fixing or forcing change.
It is about creating conditions where safety is possible, autonomy is respected, and the body is trusted to know what it needs.
You are welcome exactly as you are.
Staying is optional.
Leaving is allowed.
Gong Sound Therapy: A Path to PTSD Healing
Releasing Trauma Waves
Experience profound healing and relaxation with "Releasing Trauma Waves," a transformative sound track by renowned Sound Alchemist Julie Jules Smoot, featuring the ethereal tones of the Chiron Gong. This meticulously crafted audio journey is designed to facilitate somatic movement, enhance Feldenkrais practices, and deepen your yoga sessions. Whether you are seeking to unwind after a long day, enhance your mindfulness practice, or explore the depths of self-healing, this sound track serves as a powerful tool to help you release stored trauma and emotional blockages. The resonant vibrations of the Chiron Gong create a soothing soundscape that encourages deep relaxation, allowing you to reconnect with your body and mind.Immerse yourself in the healing power of sound as you embark on a journey of self-discovery and rejuvenation. "Releasing Trauma Waves" is perfect for use during meditation, sleep, or any mindful practice, providing a serene backdrop that promotes tranquility and inner peace. Let the gentle waves of sound wash over you, guiding you towards a state of harmony and balance. Ideal for practitioners of all levels, this sound track is not just an auditory experience; it’s an invitation to explore the depths of your being and embrace the healing potential within. Elevate your wellness routine today and unlock the transformative benefits of sound healing with this exquisite audio experience.
You’re free to listen for any portion of this episode.
You’re free to drift, rest, or stop at any time.
Nothing is required of you here.