Gong Sound Therapy: A Path to PTSD Healing
Gong Sound Therapy: A Path to PTSD Healing is a trauma-informed sound podcast created to support regulation, rest, and choice for those living with PTSD and chronic stress.
These episodes use gong sound as a steady presence—not a directive experience. There is no guidance to follow, no requirement to relax, and no expectation to stay. Listeners are invited to engage in whatever way feels safest: listening closely, listening lightly, drifting, sleeping, or stopping at any time.
Sound Alchemist Julie Jewels Smoot approaches gong work with deep respect for the nervous system. The sounds are intentionally spacious, paced slowly, and free of sudden shifts. Silence and integration are treated as essential parts of the experience, not gaps to be filled. This work honors the reality that healing does not move in straight lines and cannot be rushed.
This podcast is designed especially for survivors who may feel overwhelmed by traditional guided practices or pressured to “go deep.” Here, sound is offered as support rather than intervention—something that can be received or set aside without consequence.
Gong Sound Therapy: A Path to PTSD Healing is not about fixing or forcing change.
It is about creating conditions where safety is possible, autonomy is respected, and the body is trusted to know what it needs.
You are welcome exactly as you are.
Staying is optional.
Leaving is allowed.
Gong Sound Therapy: A Path to PTSD Healing
Feelings Right Beneath the Surface: Healing Complex Post Traumatic Stress
Experience profound healing with "Feelings Right Beneath the Surface: Healing Complex Post Traumatic Stress," a transformative sound healing immersion designed specifically to address the complexities of Post Traumatic Stress. This unique program combines the resonant tones of the Chiron Gong with guided meditation, breathwork, and mindfulness techniques to create a deeply restorative environment. Participants will be gently guided through a journey of self-discovery and healing, allowing them to release emotional blockages and cultivate a sense of inner peace. The soothing vibrations of the gong resonate at a cellular level, promoting relaxation and facilitating a powerful healing process that can help alleviate the symptoms of trauma.
This immersive experience is not just about relaxation; it’s a holistic approach to self-healing that empowers individuals to reconnect with their inner selves. By integrating breathwork and mindfulness practices, participants will learn to navigate their emotions and develop coping strategies that foster resilience. Whether you are seeking to heal from past traumas or simply wish to enhance your overall well-being, this sound healing immersion offers a safe and nurturing space for personal growth. Embrace the opportunity to transform your life and reclaim your peace of mind with this innovative healing experience.
You’re free to listen for any portion of this episode.
You’re free to drift, rest, or stop at any time.
Nothing is required of you here.