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Freedom Looks Like This – solo travel back to yourself
Freedom Looks Like This is a podcast for women over 40 who feel restless, disconnected, or tired of waiting for the “right time” to start living differently.
Hosted by Damianne President, the show explores intentional solo travel as a way to rebuild self-trust, stop waiting for permission, and create a life that actually feels like yours again.
Solo travel is just where the story starts. What this show really explores is what happens when women stop waiting, take themselves seriously, and begin making decisions for themselves, without over-explaining or asking for approval.
Episodes dive into topics like:
- solo travel for women over 40
- fear, self-doubt, and the hesitation to go alone
- learning to trust yourself again
- identity shifts in midlife
- choosing what you want and acting on it
Whether you’re planning your first solo trip or simply craving more freedom in your everyday life, Freedom Looks Like This offers real conversations and relateable reframes to help you move forward, whether at home or on the road.
Freedom Looks Like This – solo travel back to yourself
Your First Solo Trip as a 40+ Woman Should Be “Wrong” (Yes, Really)
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What do you expect from your first solo trip, especially as a woman over 40?
A lot of us carry the idea that if we plan carefully enough, choose the right destination, and do everything “properly,” the trip should go smoothly. It should feel relaxing and signficant! And when things go wrong, even in small ways, it can feel surprisingly upsetting.
In this episode, I talk about why that expectation shows up so strongly for women traveling alone later in life, and what actually happens when a solo trip doesn’t go as planned. I share personal stories from years of solo travel, including moments of embarrassment, self-blame, and the pressure I still feel to be capable and in control.
Tune in to understand how confidence, self-trust, and emotional regulation get built over time, especially when you’re navigating a new place on your own.
If you’re thinking about solo travel, worried about making mistakes, or feeling anxious about doing it “wrong,” this episode will likely feel familiar.
Topics include:
solo travel for women over 40, first solo trip anxiety, traveling alone as a woman, fear of making mistakes, emotional safety while traveling, midlife independence, and choosing differently.
Email: contact@changesbigandsmall.com
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Shownotes: https://freedomlookslikethis.com