Freedom Looks Like This – solo travel for women over 40 ready to choose themselves
Freedom Looks Like This is a solo travel podcast for women over 40 who feel restless, disconnected, or tired of waiting for the "right time" to start living differently. Hosted by Damianne President, the show explores intentional solo travel as a way to rebuild self-trust, stop waiting for permission, and create a life that actually feels like yours again.
Solo travel is just where the story starts. What this show really explores is what happens when women stop waiting, take themselves seriously, and begin making decisions for themselves, without over-explaining or asking for approval.
Episodes dive into topics like:
- solo travel for women over 40
- fear, self-doubt, and the hesitation to go alone
- learning to trust yourself again
- identity shifts in midlife
- choosing what you want and acting on it
Whether you’re planning your first solo trip or simply craving more freedom in your everyday life, Freedom Looks Like This offers real conversations and relateable reframes to help you move forward, whether at home or on the road.
Freedom Looks Like This – solo travel for women over 40 ready to choose themselves
The Story Women Over 40 Tell Themselves Before a Solo Trip (And Why It's Wrong)
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There’s a moment that happens so quickly we almost never notice it.
You want something. Something small. Something light. And before you can even finish the thought, it’s already over. A reason has appeared. A story has formed to hold yourself back. It sounds reasonable enough that you don’t question it.
In this episode, I’m exploring what happens in the first thirty seconds after desire shows up — before it turns into “later,” or “that’s a waste of time,” or “that’s not really me.”
I share a moment from Angkor Wat when I almost stepped back from something playful because I didn’t want to be seen as too much. We talk about how conditioning shapes the speed of our self-talk. And I sit with a question I’ve been asking myself more often lately: why not now?
This isn’t about changing your thoughts. It’s about noticing them earlier.
If you’ve ever talked yourself out of something before it even had a chance, this conversation will feel familiar. Tune in and listen to the end for this week's invitation.
Email: contact@changesbigandsmall.com
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