Champagne Smiles & Magical Miles
Champagne Smiles and Magical Miles is the podcast for anyone who believes they deserve magic — and is finally brave enough to go get it.
Hosted by Stephanie in the Parks — healthcare executive, speech language pathologist, wife, mom of three, four-time Dopey Challenge finisher, and someone who gained 35 pounds during a pandemic and came out the other side stronger than ever — this show is about so much more than Disney and running. It's about the courage it takes to become who you were always meant to be. Out loud. Imperfectly. With champagne in hand.
Every episode blends honest storytelling with real conversation — body image, GLP-1 journeys, surgery stories, perimenopause, divorce, confidence, motherhood, grief, and growth — alongside RunDisney deep dives, travel adventures, beauty and wellness favorites, and the kind of heart-to-heart moments that make you feel less alone on the drive home.
This is the show for Disney adults and runners, yes. But also for dreamers, parents in the middle of a comeback, people navigating big life changes, and anyone who has ever needed someone to say — you are allowed to want more for yourself.
Segments include Sparkle and Glow Up, Words Matter, Confidence Corner, Bubbles and Breakthroughs, and the beloved Maddie Jo Moment — because sometimes a ten year old says the thing that stops you completely.
Come for the pixie dust. Stay for the real talk. 🥂
Champagne Smiles & Magical Miles
Bonus Episode: Would You Rather – 5th Grade Edition (with Maddie Jo!)
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this quick and hilarious 4-minute bonus episode, I’m joined by my favorite 5th grader, Maddie Jo, for a rapid-fire round of Would You Rather – 5th Grade Edition.
We’re talking school lunches vs. recess, group projects vs. solo work, fashion trends, friendships, and the very serious life decisions only a 5th grader can make. Maddie answers with confidence, sass, and just enough wisdom to remind us that growing up doesn’t mean losing your spark.
It’s light, it’s fun, and it’s a sweet little snapshot of this season of life — because these are the moments that become the memories.
Hit follow for more episodes of Champagne Smiles & Magical Miles — where we talk about motherhood, confidence, leadership, hard things, and the magic in the middle of it all.
Champagne Smiles & Magical Miles is a podcast about living with grace, choosing joy, and celebrating the moments — big and small — that make life meaningful.
Hosted by Stephanie Parks, each episode blends mindset, self-care, family traditions, and everyday intention with a touch of Disney magic and real-life reflection. From the words we use and the habits we build to the kindness we extend to ourselves and others, this podcast is an invitation to slow down, show up, and live on purpose.
You’ll hear favorite segments like Words Matter, Magical Miles, Sparkle & Glow Up, and Sip of the Week — each designed to inspire, encourage, and help you leave every episode with simple, practical takeaways you can easily implement in daily life.
Whether you’re in a season of growth, rest, or celebration, this space is for you.
Because every mile matters, every word counts, and life is meant to be lived with grace, joy, and a whole lot of celebrating. ✨🥂
🎙️ New episodes weekly. Follow along and join the celebration.
Let's start this episode with one goal. Make your day better than it was five minutes ago. This is Champaign Smiles and Magical Miles, and I'm your host, Stephanie Parks. If you're new here, welcome. I'm really glad you're here. If you're returning, welcome home. Whether you're a runner, a Disney adult, a busy parent, a dream chaser, or someone just craving a little more intention in your life, you're in the right place. And this is not a Matty Joe takeover. This is fifth grade edition of Would You Rather? Matty Joe! Come on over. Are you ready for this? Sure. What are you doing?
SPEAKER_01I'm playing with the foot.
SPEAKER_00Of course you are. Have a seat. I have some questions for you. I feel like Mr. Rogers with my sweater. All right. Have you ever played Would You Rather? Yeah. All right, let's go. We're gonna do speed round. Okay. Fifth grade edition. Would you rather? Would you rather wear a uniform backwards all day or give a presentation with no notes? Backwards all day. Honestly, same. Sit next to the loudest boy in class or take a surprise math test. Surprise math test. You would rather say that says a lot. Boys are annoying. Would you rather have slime explode in your backpack or drop your lunch tray in the cafeteria? Drop my lunch tray.
SPEAKER_01That's a bold choice. That slime is never gonna get out. And I've already jumped my dropped my lunch many times.
SPEAKER_00It's just one of the I would draw. How many kids drop a lunch tray every day? It's so much. Teachers are like, what are you doing? Why do you keep dropping lunch trays? Because we're fifth graders. Who's fifth graders? It happened. But slime in a backpack, it's devastating. You're never gonna eat a house thing. Would you rather be a teacher for a day or a principal for a day? A principal for a day.
SPEAKER_01I'm gonna make all the decisions. What's the first rule you would make? All recess, all day recess.
SPEAKER_00Duck. Of course you would. Would you rather have to answer every single question in class or never raise your hand for the whole week? Never raise my hand.
SPEAKER_01I knew it. Because I feel like if I don't know the question, it'd just be weird. It'd be awkward.
SPEAKER_00Because I'd be like uh Would you rather be late to school with messy hair or forget your homework at home? Forget my homework. Obviously. Relatable. Would you rather sit by yourself at lunch or sit with a teacher? Sit with a teacher.
SPEAKER_01That's actually kind of iconic. A hard one. Oh, snow TV. Because I don't like doing homework. It's not very responsible. But if I don't have money TV.
SPEAKER_00Then you'll probably do your homework. Yeah. There's the punchline. Would you rather have your mom volunteer at school or your mom pick you up with blasting music? Blasting music.
SPEAKER_01Yeah, that's my girl. Wait. Wait, I already do that.
SPEAKER_00Would you rather be known as the funniest kid or the smartest kid? The smartest kid. Oh nice. Because you're already. I'll be like funny and smart. Boom. Bonus speed round. I told you this is gonna be fast. Quick answers only. Recess or PE? Recess. Why do it take so long? Pizza or chicken nuggets? Pizza. Math or reading?
SPEAKER_01Reading.
SPEAKER_00Slime or stuffed animals?
SPEAKER_01Slime.
SPEAKER_00No more stuffed animals for you. What? La boo-boo or jelly cat?
SPEAKER_01Jelly cat.
SPEAKER_00Well, I think we're done here. Thank you for playing along. One more thing.
SPEAKER_01This is this is snow slime. This is cloud slime. Really? This is clear slime. I'm not sure. This is my gold slime. It's it's not sellable. It's just my slime.
SPEAKER_00I really hope this was fun for you. We are having so much fun. Hey Joe, what are we cheersing to this time? To us. Love you, hugs, kisses. It's mommy dogger time. Cheers.