EP 11.煉金時刻｜漂浮一小時像冥想七天？精神時光小屋的療癒秘密 (陳禎&西瓜老師)

漂浮一小時，就像冥想七天？

在沒有重力、沒有聲音、沒有干擾的空間裡
人會第一次真正聽見自己

這一集，我們邀請到 精神時光小屋的創辦人：西瓜老師與陳禎老師

一起分享這個空間誕生的故事，以及漂浮浴背後的身心奧秘

✨ 本集重點內容

▸ 精神時光小屋是怎麼誕生的？
 ▸ 為什麼漂浮艙能讓人快速進入深度冥想狀態？
 ▸ 感官剝奪與零重力環境，如何幫助身體與神經系統真正放鬆？
 ▸ 為什麼很多人在漂浮後，會出現情緒釋放、深層睡眠，甚至新的覺察？
 ▸ 漂浮浴對身體與心理帶來的科學影響
 ▸ 身心真正「重新開機」是什麼樣的感覺？

對很多人來說，這就像一次 身心重新校準與重新開機的過程

但這不只是一種療癒體驗，更像是一種 非常接地的修行。

在這個資訊過載、節奏飛快的世界裡
能夠真正安靜下來的人，越來越少

我們常說 信念會創造實相，但同時，行動也同樣重要

我們不可能用舊的思維模式，去創造全新的生活

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Transcript

SPEAKER_00 0:00

I mean like our ora link and so all that some my law down woman that you hold you so much oh me tell the fun as a chance to get a little bit more than a little bit of a little bit of a little bit in the siquant don't see tali send the talking bounce open to the room so much. Oh so it has no Xiang Dan Chin Fu Shai the Ren.

SPEAKER_03 2:25

In way, the Ren Ta Ikai Shaho, who each Shang don't shansiya Naho Daibu Chua, don't I don't chuya? Negro Shiny Gan Zi Shang Chu the eager her may how the tea and go chan.

SPEAKER_04 3:23

Jesus Hamju fashion, tell me go doubt just some more deeper don't yawn so does a couple deep case in long janasm, the conjunction gang. She's a daughter some female cow and toss the she fashion talent. No Tango San Dominician. She then she don't get you send the judg. I didn't use it. Or Jincho and Zon.

SPEAKER_03 4:15

We're gonna have a lionga double haiyan or eating check or the diabetes, it was a jincho su now your doing your two now, your contact, your chong to see gun na sin the chindi. So, then say ho me and the Piafu, Joe, my man the male to don't bushufu the drum tie fancy on to see Nijin tree naha song straight out.

SPEAKER_04 5:14

So then you didn't yaw you also look also eating a suggin tree.

SPEAKER_00 5:56

So shan't now see like a chan just a little bit.

SPEAKER_03 8:24

So you can go ya young.

SPEAKER_00 9:08

Then how the gong digs quite so a dark haired food, just around it, Shenjian Songsi Shale. Shan Basin Ba wasn't a pee food and I fool you under Hamanjo Tang Go Yaya. Fu yun the so do I bean quiet.

SPEAKER_03 9:44

Hello sin the now nice houn food hamajun the taekwondo, young nice senti so sunder, now city show sunder, now chi piafu, now shouldn't ham the sin kai on jug and conjuga.

SPEAKER_00 10:00

Yo changu anyway what's it?

SPEAKER_03 10:15

Samson is send your song called whatever sin anyway. Oh shanti.

SPEAKER_00 12:19

Okay, trying young meal. So your wrong shot okay and fooling hu dia woman, the guy.

SPEAKER_03 15:02

Not just home the shen tigan high shadow chan shen the gun shen to shen shan. Tajuio choong the fang shi fang di na ikai current can hui shia doura chodong with a dean pin tan ch ho, ni wan shan shi zia the shen du ta hui pijao won din how be in the pij. So in Kai Chi Kwan Ch Piaufu Chin, Nikanan Shiga Chi Light Ho Hensang out I Lai Chang Sui Hui Long Zha. Now Piaufu, ni chi light and chang Tai, how is Shansa Chong sin kai zi Yangishiama? Th I just nihes in the chong bow din obusu or shit sho see like I sit down the ganchu.

SPEAKER_00 15:43

Oh, nan ganju, swe go on nigga yusu, or chu young do or I saw just a one ninety so ninety one zango mean.

SPEAKER_03 16:23

Now han yo chu the she ikai shi woman the fang dian to shoo jin fang dian or zi da guy pia little dog bad si the shaho. Yo it's fang ji tang the pia food now na chodong has it now was a jungle and shrei li tanzo chi na si the fang dian or drean how shan chong sin chi dong yang justin the tingwang as a jai shing go ta'ay man ta man ta si on two in chi sand. No younger go whai teach your young girl and it she pia food the tang then she woman just like woman siwang yogun do the zen here show foo hai on the tenso.

SPEAKER_00 17:26

So my goal it hangs to the ji huegan shan do or dre how the drunk so di sha pong yoke shapon your bookang ign your bone fight was eager darn pay shall high tongue tang.

SPEAKER_03 17:41

Woman whi chin e just shaping or sha shall daring case in the pangbian pay pan. Na pay pan dough with the a sapion okay zit uh woman di dog go be had his fountain hen zin I just like be now lingwaiga bull fan si or dajabyon tai dancing the shiafu ta go whai wake it's a beautiful go down the chapen yo, hot a siang to re tama hui it's dana found in the chapenot, tri so shen and fo young the so isang chalpenot, and hat is fan hui be pin shan shen ho zhong the young highlight wound din.

SPEAKER_00 18:19

Now do is a ching should be young mingand, do a goming and the coach. Now how many sepans and joy is in golden high to fang tri mean doing a her mingle. Now how to mean hope young mingan fang da.

SPEAKER_03 18:40

So down woman tang de shan hose pia than gold, Gian me or rang her liau should in down ear in way daran the nun deang ni zit the nation hose in the six shoot timo ego shun negative kilo. So your rang her and shoe way need so the lead young should daddy the white ball.

SPEAKER_00 19:08

You would tell you single can just her and teas that go and song the tea.

SPEAKER_03 20:49

Then what I should can go just then as go it's the no.

SPEAKER_00 22:00

So it's a hung eager soul down that was not yet.

SPEAKER_03 24:06

So the eager chan.

SPEAKER_00 29:03

Now what is it with a girl or don't do a position down putting? So they have your means gamma. So it's not a question with that position, sense of an How do you mamma tie out to someone? How do you mamma sing your kiloh need in the buttons?

SPEAKER_03 30:49

Togo Piao Fu Nogan is a ida fan siangfu san the chic guy sent him the jiuchawana, who the shi guanji the is a shantong, sensi sang hen do the in dong, beautiful fair pussy, hot a sigang jang da curry, tamando si or piau fang si hunto and the shent to shofu zi the shanti in time it's be. So piafu eager kwa su bang to shell to pila gan zero fang song. Now how shofu zi shan the egg shong chu.

SPEAKER_00 31:19

So one is a k bat the shin to yet in shoe the janny shen shame dash unko tis a dog.

SPEAKER_03 31:41

Oh send you to go ya male sunk store the tons and pan too tiny do sick.

SPEAKER_00 31:58

So emotional down link.

SPEAKER_03 32:20

Oh cousin is also pin pie the choosin key way shai just me and quin out the rent. Ton she wan just a lintin shall by yeah how she or she shan lind the rand yeah how tamanke di a tensor the choke a boo fan cake the dog gun do the hoi quite the lady to put you out of a seat on going more sang hen do so eating out some yeah e boo e boosing tender. Uh do I just go out to don't need the shallow tail and her eyes or lead boundy one shit.

SPEAKER_00 33:05

Do you just mean your tea doubt? Mayo combuting a logo.

SPEAKER_03 33:28

In I just saw sang to the dance combo the jingle in sang or man send the just an ignorance of di when sound the loose can home gunsel. Now ye can see taught you.

SPEAKER_00 34:07

So I walk dancing.

SPEAKER_03 35:01

Dang the moon be out so dinner. Yes, you say in city in the go to mean. Nihoo hand door the curse of band Naho Diablo Down Yao Sansin Tato Sig and May the Jin. Shoot out in the movie I'll shang now sound sinji tattoo hoi fashion.

SPEAKER_00 35:27

Then the seniors in his sing sang sing to the dog.

SPEAKER_03 37:00

Now so it's a eating it, fas it in shoot now, or joy wasn't jazzang ego the home may walk piolian on hammer just so and caicin to hold time and peo four one, nah how to make a talk by a contain bank leading.

SPEAKER_00 38:17

Well but also case of I said and what a nice and the children who currently have to be a little bit more than a little bit.