EP 15.靈魂翻轉見證｜心理師也是曾經受傷的人， 因為懂痛，才知道如何陪別人走過黑暗 (林聖峯 臨床心理諮商師)

很多人以為心理師每天都在陪伴別人解決問題

人生好像就不會迷惘、不會受傷。但很多時候，剛好相反

許多心理師走上這條路

是因為他們也曾經卡住、受傷，甚至不斷在探詢答案

這一集，我們邀請到擁有超過10年經驗的 林聖峯 臨床心理師

在成為心理師之前，他也走過一段重新認識自己、翻轉人生的過程

這一集，我們談的不只是心理學

而是一個人，如何從困住自己的地方，慢慢走到能夠陪伴別人的位置

也會聊到一些很真實的問題：

• 心理師真的比較了解自己嗎？
• 心理師，也需要心理師嗎？

你會發現，心理師不是不會受傷的人， 而是願意面對傷的人

如果你正在猶豫要不要尋求幫助
也許這一集，會給你一點理解與勇氣

__________

🎧 喜歡這一集，記得按下追蹤＋五星好評⭐⭐⭐⭐⭐也分享給那個「現在馬上想到」的親朋好友們

____________

🐈林聖峯 臨床心理師聯繫資訊

https://www.instagram.com/feng_58?igsh=ZXl6NTZpcXBzdXp4

🌼老師的工作坊

⁠https://school.playworld.com.tw/aoh/courses/0Psl2gMka1n0kEIwEDG1⁠

___________

💖也歡迎用贊助支持節目讓《Aurora 靈魂煉金所》可以持續分享更多真實的故事

⁠⁠https://p.ecpay.com.tw/30D708E⁠

________

💖想要分享你的故事或回饋提問嗎？

請透過下方聯絡方式與我聯繫

⚜️IG搜尋：treasure_in_life

⚜️官方LINE：@425mrfrd

Transcript

SPEAKER_00 0:00

So your eager head send the tongue.

SPEAKER_04 0:27

Like our woman the dear mo can not ja runway sin each hot shit. Linchon Fong eating each other, Tat Chan Tikanju, Guming and Jung, Yuan Jack in the Chang, it doesn't be the eye changing, tattoo, go and changing the co chan.

SPEAKER_00 2:34

A chingi, so hola was so well called the young zen zong ka shingi so hola jodai, zhang to hono huala ting and a student batter zen down. Rao jokes yeal. Yo way chan Joshi Ging Shall Gabota Chin to see doubt it m the run. Uh it's not judged I lay Jose Gan y Banan Butai Yang, then Sir Hasang Yo Swusanadi Buy Yang, Nasan Ho Zong Yemen, Hujiko Town to Butong Zenadi, so the Ching Shuya, Hando the Isia Jia, Gun Kansit Ching Jia Dua, Dota or Nasing of Fe Tang Doda I wen. Now, whole like two dollars, Jo e Y the Fashion So, eh? Manzu and Due with Zi the K one, Lens the Kutwa. Joshua go Liao and Sohona Tam Doj the Handiao. So in a time joyo tango J so Sansa Luha Chancell Bijn. Dang then go ten zongway of Feyango Zhen Jagan Yo U N sound so ho chi Handola S the Bangongsi Chiao Man Josuin Taman Joshua Taman Chang Yi Way like the Chulu A Io Fehang Jia Lu Yo Kambu Jin Zi Diao Wang I Chi Shao Handolos Diamond Zu Hona Gandolos Tan Isa Jiguan Tangan Zu Hono Jukang Jala Ji Sang Iwen Mayo Keko Igor Biaan Naso Ho Wai Zheng the Hua Chu Won Water Nacing When Shang Yao Susan Naizu I Sang Jonger Sang Jose Was Shang Yao Bing Busu and Then Joe Shang Yao Gan I Tuna Wang Tent O The Country So Hono Tai Jose Now Tai Jo Fu Shi and Singhi Sud Hasango Nate Sang As Word Soito Shang Shan Dang Yo Yang Pang Huang Zhang Hai Xiao Chisong Nai Zhao Huan's Mamma And So San Just Yo Jun Shu Nay Sing Tens The Gan Ju Shu Hang Ya Ta Hui Sing Dans Then Hai How Do Santa Louis Sensing Hopan Just So Na High How Man Do Yu Pula Well So Meals Ching Shi Bon Quers Yao Just Yo Sound. So I Nigga Shich Man Zhu Kang Jokan Sha Goshen Song Jo Hans So Sang We Fang So Sang With J Suan Yo So Yang Win Shiang Yo Sang K Ju So Hua Yu Tong Shi Ching O Bang Hm Zai Hui Jusang Who Bang Hana Chico Yo Chatang Ju Pai Gong So Ni Bu Yao Banghana N Z H the Dong Shi Nibia Sui Bian Bang Tzu B L So Xing Mu Jud Hans Bang Su Bian So Uma Na Jali Kan Yo So Eh Wai Me and Yao Face Hang Sha Xin Ni Pulang Swe Bianca Mosan Jiang Hua. Natang Suang The Chin Chi Hu Teaching Okeda Kazu Go N Tigan Yang Hang the So Hong Zhu Lang So Ya T Wai Min Bulan Sulan Dos Way Shen So Hong Kwe Go Hui Xiang Go Chia Semin Eten W Tong Shao Ta Da Wambian Hudong So Dang W N Shiang Island Ma Kazu Juan Busu Lanc Iron Wan T Su Thu Chi Song Xiao Gan Hudong So Jo Gambian But Judy A Chi Hue Hand Pine Jack Oh Shai Bay Zia Yu Chu Light So Y Then Goten Zong Yesong Kai Nigger Sing Yos Anchand Sound Got Tanzong Jo So Sang Mand Oh Now Sunny Detail Fasting Some Detail Manto Sing Lit Z Hodong Detail Jong Tai Mayo So Ying Sing Lun Rana Chang Tang Ching Shi Fa Hong Tin's Yo S D Hwan Ting Wang Shen Zo And Yo Pate Zhen Jian Sho T Rong Tao Dan Sha Shan Shu Then Jose Chang Bi Me Yoan Zod Shen Ying Dang Su Xia Xing Ra Ho Chiang So Tien Wa Xiang Tzuan Ting Su Zhuan Ting Wa Xiang Young Fong Connor But Sha Chi Hola July Kai Natan De Kai Ein See Sang The Butong Dan Sing Wing The War Thai Song Ho Zong Song Shia Tao D'Oso Sangham May Or Tulli How The How Tia Bo Fan Jong And Shu Food So Dang So Way Hurts Send the Tong Ku Yin So Ching Us So Fang Y Wang Chi Hai O Go Chi Shed Me Ban Play What S Ma Jol Oh So the Tong Co Sig Oh Justin Busy Copy I'm So I'm Do Dangu Hend Hai So Na Chang Hua W Hai O T Gang Sing Lich Ma What Zitong Ba Zi Dia Y How Subs Bush. So Ming Zong Two Ding Dash What J So Latin Good Yang Y Ho Jo Yo I Sijian Mayo So Shong To Wajo Judin Zo Busha In Shoan Zhu Hono Hashang Yo N Yang Bij Hui Fu Zhu Hono Or Jo Hai Sing Yo Hai Sao Wang Zitho Now Hol Line Jo Yu Sang Let's Now Lens The Fan Juan Yu Song Lukatian Kai Sh Oh De Sensing Uonia Fan Juan See The Jang Tai Would You Song Yang Ju Dang Shu N Sun Yang Su Chu D'Hon Tai Yong Y Zong Be Yang The Yang Mao Zan Xin Zo Gaian Limien Bushan Chuan Tong Then Tang Quad Yo Khan Do the N Yang The Youth Lion La Hong Limit Lao Su Nishu Buong Jang Hai Do Dan Sita How Shan Chi Dow Nikhen Do Shu Chi Don Ling Me Gan Young Jing Yao Ling Me Gan Juai So the Jo Long When I Bian Sens Be Tong Li Wang Gua Chia Well Ba Hut Jia What I Bien Chin Ken Daj Kambu Nai Dia Dom The So Sang Then Difang Tama Hoshang Swan We Can Daw Ne Zai The So Sang W Judah H Sun Baet Hong Li Mm Jan Juhu Later The Yoz Now Y Mien When Ancient Kong Jan Hunt Do the Ching Shi Bong Kent Shifang Hun Dotsong The Fenu Hun Nao Judici Do Bugong Pin Then Tirang Chulong Sing The Chi Yoing Y Sing The Si Chi Gan So Go Chi Father Zong Zong I Tun Tug Hansen The Sang Yuan Liman Nan The Do Chulai But Sing Your So Sha Don't See Thai Sensing Sang Do Don't See Just Wan Chen K Me Hudin's Alf and Kit Sing The Do Day Do the Sensing Ling Taj Sang Tas The Anxiety Be Fang So Mat Tai Wanma's Woman Conto Y Ling Sing Boof Me Mat Your Then Sang What Chin Two Shi Sang The So I Tama Ding Sing Su Rong Ru Sang Song Hold Song Male So I'm Tam Putong Whist M Juan Kai Like So To You So Eh Nangdiang Fat The Jose Nit Jose Mato Join Is Nang Dia Song Ren Do N Sang Hai Ren Way Cho Ding Wag Sang Hai Neither Nang Hui Down It's Time Whis No Ling Sing The Sang Holy Min O M Jo Pad Hat Chi Twan Joy Hang Sitting Wag Sit Y Don't Sikon Wan Ca Sai Doran But Sang Holimia Sun Gai Sit Yo Nang So Wang Uh So N Chi Kwai Om Zing Liz Nit Yang Some U Alm Sing Diao Pussy Sing Li Dia Yu Shan So How Ba Natang Yo Chosin Put Y'all Tong A So Y Nia U Hit So Tut Dow Tig So Dajan Toy Dong How Foundy That So Yo Tan Shout To How Jay Yes Tong Songway Ting Sing The You Chelsea Your Sig and Human Cain Sing The East That Ton So Yao Yu How Do E Song What's J Bisho And Happen Sun Cana Yo T Was Jose Tong Susan Singing Hang Your Sentin How Can Eastern Hm Day Now Never Me T So Your Guan City Habitu Can Yao Togo Yao Like Me Ru Now Sender Nataka Has O M H E T Cha Na Homet Sing The T Cho Sound You So Zing T Show Hold Sho Ta Song Shia Ta Gand Shi N the So Ho Ta Ishabi Takaia So Ho Tami O'Zo Bow Two Light The Nang Yang So Wang Hai Dow T Host Tat Sembra So Gang Yo So A with Anding Sensing Curtain Me and Jing Golas Kundo Ching Shi Bon Kwe The Sing With I Sha Gan Shi's Holy Round Ancient Loss Hai Kway Zai Hong Bien Shi Zoo the Zhuang Tai Sha W Tanango Yong Yun Shiba Dark Hai So Yugosh Mayo Sue Beha Zhuang Tai Sha Swe Bianchi Bapi and Dai Chi Wakai Hus Hai Quai Su Dakai Hokan Way Yo Gang Yo The Hulk Now Do Yao Lai Shi Two Hong Tato Huanghuan The Si Fang Bij Num Quite Bao Zat Your Su Pan Jacks How's He's How Fang Yo Yu How Jo No Is Ma Hol Like Sang Do Fang Hang The Jong Kong Fashion Southern So Y Dang So Kin Chi Dia Yu Want So Father When I Humbo Food So Faith So, Joshua Cantin Shio The Kai Shu Band So Man Ton Has The Sea D and Seeker Kai and Hard So Wan Zo N Yang Wing Sha Linda Tong Trist Whit Some Yao Sang De Pap So What Jia Or Shan Tao So What Hans Carl Lens What J Gold Song So Yo Tik Yong Ren The Fan Now Shang The Shang The Ye But Zen E Sum N Sing But Z the Jo Tang Tang Hue Tiger When T Fu Shall Sembran A Tang Sutai Hue Bia Ra Ho Y Puta Shi Guan Jose Gan and Yao Tian Then Sembra Y Mir Tiger Hua Tia Bang Y Shi Wing Yang Zhong Zio Go Zong Show The Lao Xun Tajo Gale Web Su Zhia Xi Zhang Shen Su Tensu Wing Shiang Zhong Wanda Yo Kia Yumi Ken Taisan Ba I Jose Batic Wenty Cun Route Holai Dow Gong Tzu Ho To Win Tia Chang Ju Mo More The Dia Holy Day Sien Tian Tai Two Dao Sensing Ling The Shoa With I Curtain Zong Yo Tak I Dwan Sidian Zo Ewa Takwe And I Was Yao So Yo Wong What The G Wenti Yo So Sing The Sensing Curtaining Tupong Dow Kurti Why Sensing Curtaining Two Pong Doutor Kurti The Show Shu Mamanda Dian Josu Kantian T I Lu Y Lai Wentang Li Tan Zhong So the Sang Hio W the Chien Is We W the Shen Zhai The Dindian Didi With Mo Hwe Tang We S N Wai H Me O Jing Lit Xiao Sho What's Hanton Ku Meo Di And So Yoshi Ho the Xiang Fati Hanto Sang Ming Tassi Tasu Yo Kurti Tansi Yeshua Dang Shadow Woman Meon Nandi Me Do Hor Suom The Ji T Bug May Ma Chi Hu Nat Curti Tan Bud Well I Me Ban Fati Hm So the Sidi D Now Mamanda Sha Hulj Tong Sing The Bat Dai Jose Sensing Curtain Sho Yo Tong Sing The Tow Without D Yao Hotan Some Yang Without Data Bates Wayao E Some Yangai Hot Sid Yes Dang It's Sweater Woman The Lensang Your Dien Nels Lens Dow So E Water Bait Wesome What Yao Jo Lem Fender Hard So Y Dwan Sitial Chi Duan So Y Ling Wai Shati Hue Ju J So Yao No Witho Quang Xia Means Tai Twility Two Lai Hua What's It Busan Nitan Jing Tabi Send The Xing Shan Nan Yaba To Dia Nati Zig Yo Di N Do the Zhang Hwan C Hong Wan Goli J O Yo Shen Hang Jake Nigger To Kwang Zia E Shuang Dao Yao U Sigma To Kwang Jiang Yang Yao Yusin Fan Hui Dow Zhen Jong The T. Jose J and Nigger Chang Tai Bifang So Sun Xin Ching Ton Okay Dang Bus Ping Now Jose Yang Yo So Y Gao So Or Hue L Sing What I So Mateo H Dana Wang Hasin D Mien Shang The Yusu The Yang Nat Dang Sha Win Dow Sing Yan Do Hue Yo Dwe Chan Hasu N Yao Tsug Shen So Down Tang Tensu Why Nat Yang Substitu Mayor Chi Tweet What's I'm Oh So Yao Nid San Shu Like So Yang So I'm Yes. In Shang Shank the Yoman Duanda. Now you go bufen Kigger Fan Shang the Shang Tao Josu Gwan Yang Chimian Tan Dow the U and Sui Ding. San Chi linea joy gun hui e la guran hui bouts j now liner tigger guran bouts in Tao Sunghu the Hen to a mean gongzu sang ho gan ching sang mi and to hui ying shan. Rao zai nigger you downsu with sensing the curtain the tons no eager gana her to the eager zai the zensu sang ban gongsu nanimi me do si han do sensing the use the taman jo kan Jose Chong boha time jo leging. Jo Taman Jose Kaihua Yum Kaihua now Jo Jo Sanger and Jiawa Yo Sigar one Sigaba. Now Tamanjo mean it meant now Jo it's a cow jingang. Now Dang Shan Baam Zagama. That's in the Tam Chupong now cowing was so an Ju Yo Ching Shi to Xian Who to anjo ku too light.

SPEAKER_02 24:01

Hm.

SPEAKER_00 24:02

Now Kutu had Jo Di Ma Bian San Juan Yao Kuba. Dang Sna Ju Yogan T Hue Ju Hashang Dangham two Pong what the so nigger shots ho uh being called sang high doubt the nigger so sang Joten Goten Zongbain don't roll it about the Judy Ho or eat the chuanhua not was Ufa two pong nigga sang Raumi Balan has sifang diaut. So it's then it's in a Joe eh so fangdiaoan Joyogan cultinate. Do it. So in a so you can fang me your guan the whai no joy over way. So in my manner doesn't hold you eat the chicken and jack the anti uh it's uh toy so down her hand the jiao.

SPEAKER_04 25:52

Mm-hmm. So a single I will make can sing the tia loo now.

SPEAKER_00 26:11

Dang so fu in team and show sing thekur ni cow san the white josh. What is the yin shan bean sen cursu downsu down to get su no we shouldn't chill man to qing shaunyan do sio di and the way ji and also can jose can a yodien to tam kan jing the xian why be a can you put zoo by monsen then song that swedi bought out to either gang so just tahoyo dwan shian tan go to fashion suitong fang food shen tang the gantri fangfu kind of the ji Nana so hold the gina gun qing shi and chi duan fangfu sembian girl item to sit ya hu ton day zong zhuang tai naho no josi tutum and jos chuliteg, not even what ji chang man do chi da is. Na she hides the di do and so ho I changed, naho jo fashionzo eight du n so na doan chien or joshu mamma and di chuly working w matinakwan. Ah so you know just what zang her home you do something, it will join lace eat hid the lingwin, like out with a shambian. Bifan so no choice, sensing that ching show, be fancy nibora or chi tanga no your fancy no chiwa si tiny returning me and a kanju tea sen it on the suite on a yumpen shikun yo is yeah time joy so yumpen catsu than uh si ching shan shan ye may num it so told me also ya so what gongsen that is sang the pin you gongsen so the tea sung i om your guan si so it's a nangyang the tea sang joke tai dongle and that is the tea s and you should put in the just your focus the out of the switching that's old man and the nangyangtai Tamanjo eh, Hashang to the U Tammy Gaut Ching Su fatchio Tas Jang Hansen Gong Chan. Another she just to go with the true faj.

SPEAKER_04 29:34

So it's a dizzy to machu and loose on the shield and do single egg tongue, the ink shall I sing the joint jingang? So single treaty.

SPEAKER_00 30:09

Lugo also, the shouldn't the curti to show and the highwacho boy said.

SPEAKER_04 32:19

Can I just young so the work can sing lo single the drunk tie or their food zigger? Ah can they go to teach?

SPEAKER_00 35:31

So your soho, uh, your shigan like the soul be the gun ta kai gang to the nan zhuang tai chuhan sini the chuita. Ibu shin ni lo de taken shaded your bow. Na tameo to sang yo hot the ink shiang the hwa na kanang jo su the shut gang yao yu ta tigwan tao na chi to bite. Now a ching yang just qi shu zi beao sang with on chiao sir, not tang hasu may panfa chuli the girl an ho se gong pinribu her da N to womish fango zi just ba tang to si g na chose nega giran, na hu go to tri canzi shy your meal tent to young la sing the ni kho sh bu young the tho zen na choose to young the fangsit and janzi the ching yan no.

SPEAKER_04 36:36

What uh term for how sang your bo cho is yet hurting the chu chin nang hama k me to sang. Has a san sanse is bo go the doz hundur and joy eager jinzu the so or tre goal sanse or in guy's ego on zen the set si la ching yang woman do e eager wound po the shin sa bija minho the was a big guy sand the country.

SPEAKER_00 37:05

What you gum putong a chang, hai only ya lia the courtesy your guandienter. Now what zia shen jo tong yi bia seag ping jin the so far, take down shizo yo, do so the run, do hoyo eager chan to the jing shen the how zang ta jo e shingbei ru me shen jang da yu the huo tiz sh away ho ju so and now it's like wutua hua doa chien withawa hua doa shu jian na tizanike way gu swan the su yang gun si jian shian naho huo the miang the bi haho ni keo su or the wunti hersing ya to na fang shanu bijjao yo idian gai ni in the shuho, or jo bijia fang xing idi and the like si su can. Natang has yo hun to shang fang so shangi so the taju jud the it si do go ni mao chia ta wen ti ta jo j the mei xiao sio pusuang the ma u seven zong ni mean jia lang ni yo shiao kuo ni cho si tai way nan tai away lan kai langi ta kai z down ego dia y the fang shen whose the shuang ni tiz down ni the wenti the isi mo s dai na di na kai song zigga jiao to shi the liao tensong sh only can send the shi tan su ni chi. Has me and fate that then you say you're down in chi tan so it's down so or yon lies in to the why or shua or chwan tao shi panzuan sisoma just hold the sans you how sang do and put it out the foo tethe guang so the shing it sang the foo or tia jin justo uh janjong no uh guana su swe down sis su swe the qing zhuang zig and the sans case yong that mian feen the sans join yangsi mean fed or raho xian tubibi zhengsuangtai duan just fen zong or then siang yian tian na mejin xiao su ta negga uh two si j befen pate so you ni shun kan can your meo jang ziuan what do it fang xi dong hotso woman can tam uh two case yong nao ng san so uh a two bidaso who a si ta glam without yoken eating may yol. Oh joke that be a jin tre to shong fang.

SPEAKER_04 39:52

Oh just yod Swang Fang Dosio and Sango Take the D trima has just waiting out found one just you shouldn't have the one tick zend. Tap push out Tatu Kate Chi.

SPEAKER_00 40:12

Yao di seventh.

SPEAKER_04 40:14

Seventh and Jim Balka Shiama.

SPEAKER_00 40:16

That's why I mean the song so push out Jim Balka. Oh what do you kite the curtain? Tampuzi ne dan shall high or kai the curtain cur me jiao sio was a gun to sombola the curtain. Na in way hundred kider. That's in the you to your unsuan yarr quite soo. So in a gochu ma can you handle the curtain that they do quite about two like a curtain for diang dazu ching te like shan curta de dar to chin just in the nitina hen shangao dia unit ji now hue wan sung the du ching li shuni that curtain down tong. Nellingwaiga zhu chin just eight nicon ping bus the girl shide nicon sain ling da hos ni or shuangstong boa din xia the she the lao su hosenis bijao swe she good ni tien the so nikon y da le shang kwang befan so ni shang sha si do her shezubi and jing to ja s do her zai dawi be in the goen chuen ni soong the bo hosenia din sita gongsu y nikai togo ebi fangso my lun now like you shut so you and send yati nesia fang shugan ji chao now that the curtain me in a do shut lang it and go nitio parti so shu in a tahu nier gongsu zong si ling sin shall by so one changed do me to na the curtain oman se dina si sang yu the shijin may go yuena eagatomu tong si ye eagotomu u ego zommo do yue egatsomu so it'song gongs dio tien the not zong jian make a yu make a yu chat is y d so has a tiko has a shen sang kernel siti kan pepan ta sang yu sien zai tai chong nan you woman sang ja sujen kana lots uh cut eating zan zai ka dan this one di t so dio si k tong de t case baomi. K Shengoman bauming raho no woman shen bangi choum ba couldn't two as a honoi gen ta ja gong yan si also fang si we found the ne won da kin zhao los the shall bean to shing won lose the i'm do guan yu uh sing the mina in pin we ba lost the i za found i sha fang di k to how do it loss the guan y gominga the e te ma told the other those guan si mo should the e t uh so yang ching twan si were pile guan y sing the china boven round uh yeo palasye uh lenji hodong be found so any is the binglenga hosen is to chilian so the shing tai hose ta shinglenga to pigan guan si or guan the hudon mo si so you guan si the hoodong sang me in uh canong yo sh uh nikai kan kan ying yom ganghao full joke like also in p you have your chip e the chalo nigga si chip the chill the chang be young go sang chill yeah ting song your hui kupanio your hui kuang tao so to go e chin hashing each and a song su can tata sian ho your edi and two

SPEAKER_04 45:23

Mayo to face on cancel imagination it's a boot on the full panty jar chu like the tan languages. Ruben yen chu woman tshu to gundo yo shen to the nero, tia mo tisuan li tan chuin tie, ta sanchu, ching woman herbe cafe, e the made the bangju woman, ba kando yo liliang the gushu ta kha the tong li, now ma chat no bye bye bye bye.