Welcome to My Therapist Says I Talk Too Much, a podcast for those who are rebuilding, rediscovering, and talking their way through the messy middle of life.

I’m Jen — mom of two kids and two dogs, CEO of my own life. After leaving other people’s chaos behind and starting over, I realized something: sometimes the best adventures don’t have a map.

This podcast is where we talk through it — the reinvention, the heartbreak, the healing, the WTF moments, the growth, the friendships, the big life shifts, and everything in between.

A little mapless, a little mindful, and a whole lot of honest conversation.

Expect:

• Real talk about all life’s things

• Conversations with people navigating big transitions

• Stories of resilience, motherhood, divorce, healing, and rebuilding

• Cozy, thoughtful episodes you’ll feel in your chest

• Humor, softness, clarity, and zero perfection

• A place where you’ll feel less alone

If you’re in your reinventing era, your coming-home-to-yourself era, or your “my therapist would love this” era — this space is for you.

Let’s reinvent, reinvest, and roam… together.