
Let's Get PhysiPole
A weekly podcast for PhysiPolers to be the first to hear the latest news across all of our studios! As well as exclusive interviews, tips for your training, giveaways and MORE!
Let's Get PhysiPole
41: Do Eu Stress?
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PhysiPole Studios
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Season 1
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Episode 41
In this episode I chat about the different types of stress and some useful tips to dealing with stress and bringing yourself back into alignment.