Mojo Meditations with Fran Willoughby
Welcome to Mojo Meditations with Fran Willoughby, a quiet corner for realignment, rest, and getting back to yourself.
These short guided sessions help you shake off the noise, settle your breath, and step into the version of you that feels steady, centred, and ready for whatever life throws next.
No fluff, no faff, just simple, soulful practices to bring your body, mind, and mojo back into harmony.
Take a moment. Drop in. Reconnect. Your alignment starts here.
Mojo Meditations with Fran Willoughby
Reconnect with your Intuition - Short Meditation 5 Minutes
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Guided Meditation: Reconnect with Your Inner Self
Join us for a short meditation designed to calm your nervous system, align your energy, and reconnect with your intuition. This session invites you to relax deeply, release tension, and focus inwardly. Guided by calming instructions, you'll visualize a golden light emanating from your heart, symbolizing your intuition and inner truth. Take a moment to feel grounded and present, and remember that alignment is a continuous journey. Perfect for whenever you need to realign or start afresh.
00:00 Calm Your Nervous System with a Short Meditation
00:43 Connecting with Your Breath
01:55 Grounding and Centering
02:57 Embracing Your Inner Truth
04:18 Returning to the Present
04:53 Empowerment and Moving Forward