Spirit of Western States

The History and Evolution of Western States Aid Stations

Carrie Meng Season 1 Episode 3

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0:00 | 1:15:24

Aid stations are the heartbeat of the Western States Endurance Run. In this episode of the Western States Podcast, we dive into the history of aid stations and the critical role they’ve played in shaping the race since its earliest days. From the evolution of aid station operations to the leadership of aid station captains, we explore what it takes to keep runners moving safely through the canyons and high country.

We’ll talk about the responsibilities of aid station captains, the coordination behind the scenes, and the incredible volunteer effort that powers race day. Most importantly, we’ll hear why people continue to show up year after year — the sense of community, purpose, and tradition that makes volunteering at Western States so meaningful. This episode is a tribute to the people who make the race possible and the enduring spirit of service at the heart of Western States.