The ThriveWorthy Podcast
The ThriveWorthy Podcast is where career strategy meets soulful alignment.
Hosted by transformational coach and former HR executive, Alicia Dee, this podcast explores what it truly means to build a life and career that feel aligned from the inside out.
After more than two decades in corporate leadership, Alicia knows firsthand that success on paper doesn’t always equal fulfillment. Through honest conversations, real-life stories, and practical tools grounded in neuroscience, mindset, and personal growth, Alicia helps listeners reconnect with themselves, quiet the noise of “shoulds,” and step into their next chapter with clarity and confidence.
Each episode blends insights topics like:
- Navigating career and life transitions
- Tools to reset your mindset and nervous system
- Identity, purpose, and building self-trust
- Practical tools for navigating change
- Conversations with thought leaders and experts to help you navigate life's transitions and become the best version of you!
Whether you’re feeling stuck, craving more meaning, or simply ready for a more aligned way of living and working, this podcast is your invitation to come home to yourself.
Because you don’t have to chase your worth.
You are already worthy of thriving. 💫
The ThriveWorthy Podcast
The Story Behind ThriveWorthy
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When Success Stops Feeling Good - The Story Behind ThriveWorthy
In the first episode of the ThriveWorthy Podcast, Alicia Dee shares the unfiltered story behind why she created ThriveWorthy, and how she followed a path she hadn't planned on, but ultimately couldn’t ignore.
After more than two decades as a senior HR executive, Alicia reached what she believed was the pinnacle of her career. The title. The impact. The paycheck. From the outside, it looked like she had made it. But on the inside, something felt deeply off.
In this episode, Alicia talks about the subtle (and not-so-subtle) signs of misalignment - the anxiety, nervous system overload, and quiet loss of self - and how meditation, mindfulness, and nervous system regulation didn’t just help her cope; they helped her hear the truth she had been avoiding.
Listeners will hear about:
- What burnout and misalignment actually feel like in the body
- Why success that feeds the ego can still drain the soul
- How intuition speaks, often as a whisper before it becomes "loud"
- The moment Alicia realized something had to change
- And why leaving corporate wasn’t about having a perfect plan, but about trusting herself
Alicia also shares two reflection questions that changed everything for her — and that can help listeners reconnect with what "thriving" truly means in their own lives and careers.
This episode is for anyone who has done everything “right,” yet feels the pull toward something more aligned, more authentic, and more true.
The ThriveWorthy Podcast is about coming home to yourself. And it starts here.
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