Meet Your Future Self and Receive The Guidance You Need

Today we’re doing something a little different. I am always talking about meditation but I haven't yet made any of mine public.  All of my meditations that I use with clients are created with the aim of reprogramming the subconscious mind (which is most easily done in the theta brainwave state which is why I formulate my meditations the way I do).  

In this episode, I’m guiding you through a future self activation designed to help you reconnect to the version of you who already has what you’re working toward and begin closing the gap between where you are now and where you know you’re meant to be.

I’m also sharing a big announcement… I’m officially opening my community (which feels so exciting to announce).

And lastly, if you came here looking for the Dopamine Reset resource I’ve been talking about recently, you can grab it here

You can connect with me on Instagram and TikTok @chelsea_annco

Transcript

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Welcome to the Expansion Edit Podcast, where if you hang around long enough, you'll learn that you can achieve anything by rewiring who you believe you are. I'm Chelsea, a licensed therapist, turned identity coach for the woman ready to create an extraordinary life and become the living manifestation of her vision board. Not through wishful thinking or fluffy affirmations, but through identity embodiment using proven techniques, rewiring protocols, and psychology-backed strategy grounded in neuroscience. Here we talk subconscious rewiring, nervous system safety, identity shifting, and manifestation in a way that expands your life from the inside out. So let's unlock your next level. Okay, welcome back to the podcast. So today we're doing something a little bit different on here that I've never done before, and I'm very excited to do this with you guys. So if you're listening to this podcast and you are driving or walking or, you know, exercising, maybe save this episode and come back to it when you are somewhere quiet because we're actually gonna do a meditation. I feel like I talk about meditation with you guys all the time on here and how important it is. And I've never actually made any of my meditations available outside of you know my rewire sessions, one-to-ones, recalibration room, like that. So we are gonna do a meditation today just to really show you what this can be like. And the one that we're gonna do today is a future self activation. So it is kind of meeting your future self and getting that certainty, getting the advice that you need and really getting in touch with kind of the direction that your internal, authentic, intuitive self already knows is the direction for you. So that's what we're gonna do today. But the reason we're doing that, which is very exciting, is I have a big announcement. So as I get further and further into my business journey, I learn a lot, and I am ready to do something that I've wanted to do, I think, since October, and I have just never taken action on it. And now it is time we are taking action, we are doing it. So I'm so excited to announce that I'm going to be opening a community, and inside this community, I will be hosting coaching calls twice a month so you can be coached by me. There will also be a board where you can send me questions directly that I can answer and obviously get support from other people who are, you know, of a similar mind to you. I think having a community of people who are working towards the same thing is like just so important. It's been huge for showing me and my brain what's possible by being around other people who are doing and normalizing the same things. So we're gonna be doing calls twice a month. I am dropping a lot of meditations and activations in there for you, and those will be added to obviously weekly. There will also be some lessons in there about subconscious reprogramming and how to move through visibility fear and move through, you know, a lot of the symptoms that we talk about here, like procrastination, perfectionism, like how to reprogram your mind so that those things don't slow you down. There's a lot of reasons that I'm excited for this community. One of them is that I I want you to change your life. Like I want you to have the tools, have the certainty, have everything that you need to be able to make moves and make these changes. I've answered questions here and there on like DMs or emails or stuff that you guys have sent me, but to be able to be available to answer like the things that come up for you guys as it happens in the moment, I think is such a different situation. Like to be able to support as you're moving through these transitions and blocks and you know, the kind of shadow side of manifestation, the stuff that comes up when you're dropping identity pieces and grieving those parts of you and bringing on new pieces and like integrating them. Like I'm just really excited to be able to support you through this and to be able to offer my support on a wider scale. And I will be offering a founding introductory rate that is lower than what the membership is normally going to be. And if you book a rewire session with me, you will also get three months of access free. So that's my exciting announcement. I can't wait to share more. I'm hoping to send emails out about the opening in the next week or so. So stay tuned for that. If you are wanting to do the dopamine reset, the link is in the show notes. Sorry, it was not in there last week. It's here now and it's available. Let me know your feedback on that too because I am still going strong with it and it has been seriously life-changing. I feel like I'm moving so much faster, thinking so much clearer. So it's been really good. Okay, now we are gonna do the meditation. In just a few moments, you're going to meet your future self and get some guidance on your steps forward. Close your eyes and take a deep breath in through your nose. And release slowly through your mouth. Again, breathing in and letting go. One more time, this time as you exhale, feel yourself drop a little deeper, softer, more present. Now bring your awareness into your body. Feel the weight of you wherever you're sitting, feel yourself grounded and held. Let your shoulders drop, let your jaw go loose. There's nothing you need to figure out right now, nothing to hold. Just be here. Now trust whatever comes through. There are no wrong answers here. Your higher self knows exactly what to show you. I want you to imagine that you're standing outside of a house. It's your dream house. Let it take whatever shape feels right for you and just let it appear. Notice the details. What does it look like? The exterior, the surroundings, the light. Take it all in. Feel what it's like to be standing in front of this place. This is yours. You built this. You called this in. Now begin to walk towards it. Feel the ground beneath your feet as you approach. You reach the front door and place your hand on the doorknob. And you open it. As you step inside, someone is there to greet you. As she gets closer, you realize that this is you, a future version of you. The version of you who has done it. She's built the life, created the work, stepped into everything that you're moving towards right now. She has achieved everything that you see for yourself. She's walked the path that you're on right now. She knows things that you're still learning. Notice how she carries herself, her posture, her presence, her energy. How does she greet you? What does her energy feel like as she gets closer? What's it like to be in her presence? What is the quality of her energy? She's not anxious, she's not second guessing. She's settled in a way that you are moving towards a deep embodied certainty. Take a moment just to be with her and let her energy land with you. Now she invites you to come sit with her. You follow her into the living room and sit across from her. This is you. Everything she has, you are capable of. Everything she became, you are already becoming. She's been waiting for this moment to reach back and give you what you need to hear. So you have some questions for her and you can ask them now. First question, ask her, how did you do it? Notice what comes up. It might be a word, an image, a feeling, a knowing. Trust it. Second question, ask her, what do I need to know right now in this moment of my journey to get where you are? Stay open. Let whatever wants to come through come through. She's speaking directly to the part of you that already knows. She sees you fully, not the version of you that doubts or hesitates or shrinks. She sees who you actually are under the conditioning, and she's not worried about you. One more final piece of advice. Something specific to you, to this moment, to exactly where you are right now. So you can ask her, what do I need to hear before I go? Receive it. Whatever came through was real. That was for you. It's time to go. You stand up and she walks you back to the door. As you step outside and close the door behind you, you notice something. Something has shifted. You feel a shift in your body. There's a new confidence here, a settledness. Like something has been confirmed that you always suspected about yourself, but weren't quite ready to fully believe without evidence. What came through for you in there, the advice, the answers, the feelings, they did not come from nowhere. They came from you. They came through because they are true for you. If this was not your truth, it would not have surfaced. Take a deep breath and breathe this new reality in.