Midlife Reframed
Midlife Reframed is a podcast for people who are done accepting the narrow, outdated story about what midlife is supposed to look like at work and in life.
We host honest, unscripted conversations about careers, ambition, identity, reinvention, money, power, health, and the messy middle that rarely gets named out loud. This is a space where lived experience matters. Where we challenge research, headlines, and cultural narratives that quietly limit opportunity, especially for women and others navigating systemic bias as they age.
Some episodes feature personal stories and real-time reflection. Others bring in guests who are building, leading, pivoting, and questioning the systems they operate in. All of them are grounded in one shared belief. Midlife is not a decline. It is data. It is wisdom. It is leverage.
Midlife Reframed is not about fixing yourself. It is about reclaiming the frame.
Midlife Reframed
The Call That Started It All.
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This episode begins the way Midlife Reframed began. With a call. Not a pitch. Not a plan. Just two women naming a shared frustration they could no longer ignore.
In this first conversation, we talk openly about the stories being told about women in midlife at work. Stories about declining ambition. Stories about invisibility. Stories that sound like research but feel nothing like lived experience. We unpack where those narratives come from, why they persist, and what they conveniently overlook.
What emerges is not a tidy solution, but clarity. Midlife is not a career cliff. It is a moment of reckoning. A time when experience, pattern recognition, and self trust sharpen, even as systems struggle to make space for them.
This episode sets the foundation for everything that follows. Why this podcast exists. Who it is for. And why reframing midlife is not about personal mindset shifts alone, but about questioning the frames we have all been handed.
If you have ever felt like the story being told about your ambition does not match your reality, this conversation will feel familiar.
Don't forget to check out the new resources on our webpage and to get swag that reflects what it means to reframe the expectations on midlife!
www.midlifereframed.com