What Remains Wild

What We're Carrying Forward

Into The Mangroves Season 1 Episode 3

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0:00 | 14:37

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I left politics, and my nervous system sent a resignation letter. 

As one year ends and another begins, let's start with the basics - our bodies recognising safety, living in line with our values, and building the habits that nourish and last. 

Book reference in this episode: Burnout by Emily and Amelia Nagoski.

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