MomQ: Biblical Wisdom and Support for Christian Moms
The MomQ Podcast is for Christian moms who want to grow in their faith and build strong, Christ-centered families.
Host Candace Nassar shares biblical wisdom and real-life encouragement for motherhood—covering parenting, marriage, emotional health, and spiritual growth.
If you’ve ever felt overwhelmed, reactive, or unsure how to live out your faith in the middle of daily life, this podcast will help you:
• Parent with more peace and less pressure
• Strengthen your marriage and family rhythms
• Navigate anger, burnout, and difficult emotions
• Deepen your relationship with God as a busy mom
Through honest conversations and practical discipleship, you’ll be equipped to follow Jesus in every part of your motherhood.
Learn more at momq.org
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MomQ: Biblical Wisdom and Support for Christian Moms
Ep.110: How Can I Build Faith at Home Without Overwhelm? with Abbey Wedgeworth
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Have you’ve ever felt pulled in a thousand directions? This episode will meet you right in that swirl of motherhood. Abbey Wedgeworth, author, mom, and teacher, joins us to share real-life encouragement for parenting with intention—even in the middle of grocery lists, sibling arguments, and mental overload.
She introduces her "Three to Five Method"—a refreshingly simple way for busy moms to root themselves in Scripture. This isn’t another to-do list item. It’s a quiet invitation to recalibrate your soul in the Word, even when time and energy feel scarce.
We also talk about raising children with a heart-first approach—moving beyond just correcting behavior and instead nurturing wisdom, empathy, and emotional fluency. Abbey gives practical tools for discipling kids, resolving sibling conflict, and using everyday moments (yes, even the chaotic ones) to speak life and truth into your children.
Most importantly, she reminds us that you don’t have to do this alone. Parenting is sacred work, and the Holy Spirit is your constant, faithful companion.
Takeaways
- The Three to Five Method helps busy Christian moms stay consistent in Bible study, even with limited time.
- Discipling your children can happen naturally in everyday routines—mealtime, school pickups, and even sibling squabbles.
- Empathy is essential for teaching kids how to navigate conflict resolution and build emotional intelligence.
- Effective parenting means focusing on your child’s heart and character, not just their outward behavior.
- Using biblical character words helps children understand their identity in Christ from a young age.
- Being emotionally present with your kids can reduce overwhelm and promote connection over chaos.
- Prayer is a powerful parenting tool—a way to surrender control and invite the Holy Spirit into everyday challenges.
- Teaching kids how to express themselves clearly builds confidence and healthy communication habits.
- Lifelong relationship skills like peacemaking and forgiveness start with practicing conflict resolution at home.
- Moms need ongoing encouragement, community, and spiritual support in their parenting journey.
Chapters
00:00 Introduction to Abbey Wedgeworth
02:51 The Three to Five Method of Bible Study
05:34 Discipling Children Through Daily Life
07:44 Five Questions for Wisdom and Discernment
10:08 Teaching Kids About Communication
12:55 Navigating Sibling Conflict
15:49 Empowering Kids Through Conflict Resolution
18:30 Shepherding Hearts, Not Just Behaviour
Resources
Abbey Wedgeworth Website
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