Man, Listen
This isn't your typical midlife podcast. From yacht rock revelations to maintaining peak fitness, from surviving business upheaval to defining success on your terms - Man, Listen covers the full spectrum of what it means to thrive in the second half of life.
Whether you're a business owner, a corporate veteran, or just someone who woke up one day and thought "there's gotta be more than this" - this show is for you. We talk health and wellness, finding your ikigai, navigating the "old yet not that old" zone, friendship, legacy, adventure, and building a life that actually matters.
Hosted by Jamey Mixson, fitness professional and entrepreneur who is living proof that 50+ can be your strongest, clearest, most purposeful time in life.
Real Life. Real transformation. New episodes planned weekly.
Man, Listen
"Mid Life Health & Wellness. What Actually Works After 50"
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In this premiere episode, Jamey Mixson breaks down in real talk on midlife health and wellness. No gimmicks, no BS - just honest conversation about what changes after 50, the milestones that matter, and the non-negotiables for staying vital and strong.
From recovery and nutrition to strength training and sleep, this episode covers what you need to know NOW if you want to thrive in the second half of life. Whether you're already in great shape or just getting started, this is your roadmap.
Man, Listen is written and recorded by host Jamey Mixson, Fitness Professional, entrepreneur, and your everyday awesome guy who is living as proof that 55 can be your strongest, clearest, most powerful decade yet.
New Episodes Weekly. Subscribe on Apple Podcast, Spotify, and other podcast streaming services.
Contact: Instagram @theJamey, Facebook @Jameymixson, Email: mixsonfj@gmail.com
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