The Freedom Therapist
Each week we’ll go deep on all things business, self, energy and freedom. There's growth, giggles AND tears, as we lean into the best version of our business - and selves too. We’ll also get to chat with some incredibly inspiring women who will generously share their stories on finding that magic. If you’re looking for deep conversations, no gatekeeping, practical advice all with a little bit of chaos, you’re in the right place.
I'm your host Mia Poklepovich, a previously burnt out mental health occupational therapist and business owner, who found her way to fall back in love with business and life all over again. This podcast was created to be your safe space to learn AND unlearn all the things about scaling your business, without losing yourself in the process. Each week will be talking about ALL the things. And feeling ALL the feels. Because business is a wild ride, at all stages. So if you need an extra dose of inspo, a soft landing or just a moment to unwind you are SO welcome here.
Give yourself permission to take some space for you, and let’s be besties. I can’t wait!
The Freedom Therapist
41. Connection, Creativity & Building a Practice That Feels True with Tess Neates
What does it really look like to build a practice that reflects both your values and your humanity — instead of just following the well-worn path?
In today’s episode I’m joined by the wonderful Tess Neates, a paediatric occupational therapist and founder of Self & Space in Boorloo/Perth. Tess has woven together her love of creativity, connection, and community into a practice that feels deeply her own — blending OT with creative arts therapies, yoga, nature-based work, and an unwavering commitment to relationships with families.
We talk about:
Tess’s journey into OT, and why connection has always been at the centre
The pivot points — moving between peds, mental health, and aged care — and what she learned through those jumps (including imposter syndrome along the way)
How she began to integrate creative arts therapy, yoga, and movement into her OT practice (and what it was like at first to wonder, “is this too woo-woo?”)
The power of simple, creative interventions (like the Wombat Stew sensory bowl) and why “less” often creates more impact
The challenges of starting Self & Space — from calendar management to boundaries when your phone is always buzzing
The routines and practices Tess uses to support her own energy and creativity — and why boundaries are always a work in progress
Her reflections on freedom, variety, and balance in private practice
This conversation is such a reminder that you don’t need to have it all figured out before you begin. Tess shows us that you can start small, follow what lights you up, and slowly build a business that holds your values at the centre.
Whether you’re a therapist thinking about private practice, feeling pulled towards more creative work, or simply craving a reminder that you’re allowed to do things differently — you’re going to love this one.
Connect with Tess
Instagram: @_selfandspace_
Listen to Tess's Mindful Listening Playlist here.
Links & Resources
Connect with me on Instagram: @miapoko
Join The Freedom Therapist Club: https://www.thefreedomtherapist.com.au/club