The Freedom Therapist
Each week we’ll go deep on all things business, self, energy and freedom. There's growth, giggles AND tears, as we lean into the best version of our business - and selves too. We’ll also get to chat with some incredibly inspiring women who will generously share their stories on finding that magic. If you’re looking for deep conversations, no gatekeeping, practical advice all with a little bit of chaos, you’re in the right place.
I'm your host Mia Poklepovich, a previously burnt out mental health occupational therapist and business owner, who found her way to fall back in love with business and life all over again. This podcast was created to be your safe space to learn AND unlearn all the things about scaling your business, without losing yourself in the process. Each week will be talking about ALL the things. And feeling ALL the feels. Because business is a wild ride, at all stages. So if you need an extra dose of inspo, a soft landing or just a moment to unwind you are SO welcome here.
Give yourself permission to take some space for you, and let’s be besties. I can’t wait!
The Freedom Therapist
52. We are BACK! 2026 Is Here: Nervous System-Led Business, Energy Boundaries & Choosing Joy as a Therapist
2026 is here - and this year, I’m entering differently.
In this first episode of The Freedom Therapist Podcast for 2026, I’m sharing what I’m consciously calling in as an occupational therapist, business owner, and human who wants to be more present - in my work, my life, and the way I lead.
2025 was a challenging year for me in many ways, and while there was also deep pride, meaningful work, and beautiful community, it taught me a lot about capacity, energy and what happens when your nervous system is carrying a little too much.
This episode isn’t about goals or productivity hacks. It’s about how I want to feel in my body as I move through 2026 - and what that means for the way I work.
In this episode, I talk about:
- Why nervous system regulation is foundational to how I run my business
- What “protecting my energy” actually looks like in real life
- Creating space between meetings and emotional exchanges
- Why clarity of vision matters — especially after a hard year
- Filtering noise in an increasingly loud online space
- Trusting intuition without confusing it with pressure or “shoulds”
- The systems I’m using to be more present with my time and attention
- My word for 2026 — and what is leading everything this year
This episode is an invitation to pause, reflect, and consider how you want to enter this year — not just strategically, but somatically.
If you’re a therapist, practice owner, or service-based business owner who feels the pull to slow the pace, protect your energy, and lead more intentionally in 2026, this conversation is for you.
Resources mentioned:
• The Opal app https://www.opal.so/ (for intentional screen time and boundaries)
• Nathalie - @aimbynathalie — psychic medium session referenced in the episode
If this episode resonates, I’d love to hear your word for the year. You can send me a DM on Instagram @miapoko or the inbox is always open too! Hello@thefreedomtherapist.com.au
And if you’re enjoying the podcast, leaving a review or sharing the episode helps this space grow more than you know.