Change, Actually
A podcast about navigating change—in work, organizations, and life. Hosted by Hillary Chan, a seasoned change management and organizational development strategist, this show offers insights, tools, and stories to help leaders, teams, and individuals adapt, grow, and thrive in a constantly evolving world. If you’re looking to understand the human side of change and make it work for you and your organization, tune into "Change, Actually."
Change, Actually
#1 Be Un-SMART: New Year's Resolutions that Stick
Getting stuck with your New Year's resolutions? Learn why SMART goals may backfire —and how Un-SMART goals and a mental reframecan help finally reach your life goals.
In this episode of Change, Actually, we explore how traditional goal-setting can undermine your abilities to meet your personal goals. Listen to the common motivation traps and learn how to hack your brain to achieve personal growth stress-free.
Change, Actually is a podcast about navigating change —in work, organizations, and yourself. Hillary Chan brings human-centered strategies to help you, your teams, and organization grow, adapt, and achieve meaningful results.
Stay posted on Change with Hillary: www.linkedin.com/in/changeactually
Music by Filo Starquez | Track - Solitude