Rise: A Christian Birth Podcast
Rise: A Christian Birth Podcast is for pregnant Christian women who want to prepare for birth with confidence, wisdom, and trust in the Lord - especially if you desire a natural or unmedicated birth but feel unsure how to get there.
Hosted by Christian doula Mannah Liu of Rise Birth Services, this podcast offers encouragement, education, and biblical truth for birth without fear. You’ll learn how fear impacts labor, what’s happening in your body during birth, and practical tools to cope with pain, alongside Scripture-grounded perspective, prayer, and honest conversations about real-life birth.
Whether you’re a first-time mom, feeling torn between faith and fear, or hoping to approach labor with more peace and clarity, Rise will help you prepare your heart, mind, and body for birth so you can walk into labor informed, supported, and anchored in God’s presence.
Rise: A Christian Birth Podcast
3. 4 Things to Remember When You're the Only One in Your Circle Planning a Natural Birth
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Planning a natural birth can feel isolating...especially when you’re the only one in your circle choosing to go unmedicated.
Galatians 1:10 "Am I now trying to win the approval of human beings, or of God? Or am I trying to please people? If I were still trying to please people, I would not be a servant of Christ."
In this episode, I’m speaking directly to the mom who feels misunderstood, questioned, or quietly discouraged by friends, family, or coworkers who don’t share her birth goals. If you’re tired of justifying your choices or wondering if you’re being unrealistic, this conversation is for you.
We cover four key reminders to help you stay grounded and confident:
- Why you don’t need everyone’s approval
- Where true confidence actually comes from
- When and how to limit what you share with others
- How to find support even if no one close to you “gets it”
This episode will help you protect your peace, strengthen your conviction, and remember that you are not alone...and you are not wrong for wanting a natural birth.
Just getting started?
Use my free pregnancy and birth research checklist to jumpstart your learning.
Free roadmap to planning a natural birth:
10 Steps to Natural Birth
Want to feel more confident making decisions in labor?
Join the Autonomous Birth Workshop to learn how to advocate for yourself and navigate birth with clarity.
Free Scripture-Based Affirmation Cards
For encouragement and truth as you prepare for birth, download my Free Scripture-Based Affirmation Cards
Connect with me on Instagram:
@rise.birth