{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2567657","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Ok fine... we're back!","author_name":"side notes","html":"<iframe src=\"https://www.buzzsprout.com/2567657/episodes/19570546-ok-fine-we-re-back?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"side notes, Ok fine... we&#39;re back!\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTc5OTUxNzg0LCJwdXIiOiJibG9iX2lkIn19--8df44d0267101f24e5bf22cfec15fa63484c05d8/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Screenshot%202026-07-29%20at%2011.38.03%E2%80%AFAM.png"}