Real Time Creator | A Career Break Diary
I spent years chasing success, money, and shelving my creative dreams. I was a $200K+ earner in tech and a secret weapon inside of a 7-figure creator business. Then I got laid off, and EVERYTHING changed.
I’m Alison Kinsey and this is my real-time, voice note style diary for high achievers who are wondering "is this it for my life?!" Each week, you'll get a raw and unfiltered glimpse into my creative reinvention:
Career breaks, money transparency, entrepreneurship, and the courage it takes to choose a more interesting life.
Connect with me on Instagram: @alisonkinsey
Real Time Creator | A Career Break Diary
The Bad Habit That Hijacks My Life, and What I’m Changing in 2026
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
I hate to admit this, but being on my phone is literally a part-time job. And I didn’t realize how much it was costing me until I looked at the data. (And yes, I’m sharing my REAL screen time stats in this episode that make me CRINGE).
You'll hear what I’m experimenting with, what I haven’t figured out yet, and why this feels like a pivotal moment in my career break.
In This Episode:
- The unexpected question my therapist asked that made me realize I’m not living my ideal “normal” day
- My real screen-time stats, including how often I pick up my phone
- How nighttime scrolling is sabotaging my mornings, routines, and self-trust
- The idea of “putting your phone to bed” and the intriguing tool I’m considering buying
Resources:
Learn more about the Brick (I’m really thinking about getting one!)
Let's Connect:
Follow me on Instagram: @alisonkinsey or send me an email: alison@alisonkinsey.com.
Connect with Alison on LinkedIn.
I also help entrepreneurs and thought leaders launch and grow their podcasts through my boutique podcast editing agency, Podcasting for Creatives.