Breaking Sterile
A storytelling podcast about flight attendants working for a major American international airline. Professionalism is the baseline. Humanity is what actually gets us through the day.
breakingsterile@breakingsterile.com
Opinions are our own and do not reflect the views or endorsements of our employer.
P.S. we love our day jobs!
Breaking Sterile
Weight, Wellness & Wings
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Matt and Cody take off with a light, fast-paced episode covering fuel and passenger weight (including GLP‑1 effects), life on GLP‑1s, hydration and traveling with your own pillow, trash on planes, airline mergers, interesting airline call signs, passport stats, and what to wear when non‑revving. Expect crew anecdotes, and turbulence-free advice for passengers.
Need someone to talk to?
@th.air.apy is a great resource for Flight Attendant mental health.
Award-winning nonprofit | Peer support text line
Text CREW → 833-532-1096 (SMS/WhatsApp)https://www.instagram.com/th.air.apy/
(Also, if your airline has EAP or EAP through your Union - AFA has a really strong EAP - they are a great resource as well)
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