Banish the Lies: Outsmart Your Inner Critic
Banish the Lies is a podcast for women who overthink, self-sabotage, and secretly feel stuck, even when life looks “together” on the outside.
Each week, host Tania Cervoni explores the quiet fears and false stories that shape how we see ourselves, lies like “you’ll never be enough” or “if it’s not perfect, it doesn’t count.” Through honest reflection, lived experience, and simple mindset shifts, she invites you to loosen your grip on fear, soften perfectionism, and step out of performance.
You’ll hear conversations about identity, self-trust, and what it actually looks like to live from truth instead of fear, with practical ways to quiet self-doubt and return to what matters.
Because healing doesn’t mean fixing who you are. It means remembering you were never broken.
Thanks for listening to Banish the Lies.
If something in this episode resonated and you want to talk about it, connect with me on Instagram at @taniacervoni_
Banish the Lies: Outsmart Your Inner Critic
Trailer
Welcome to Banish the Lies.
This short trailer introduces the heart of the podcast and what you can expect in upcoming episodes.
New episodes begin January 11.
Have you ever heard that voice in your head that whispers, you're not good enough, or Don't screw this up. Yeah, me too. That's your inner critic, and let me tell you something, she lies. This has banished the lies. A podcast for women who overthink self-sabotage and secretly feel stuck even when it looks like they have it all together. Each week, we'll call out the lies that keep us small. Lies like you'll never be enough. Or if it's not perfect, it doesn't count. You'll hear real stories and simple tools to help you surrender, fear, step out of performance, and start remembering the truth of who you really are. I'm Tanya Vo, your host. I started this podcast because for years I battled perfectionism, anxiety, and the quiet belief that something in me needed fixing. I know how convincing those thoughts can be, and I don't want anyone else to face them on their own. I wanna be a voice in your ear that reminds you you're not broken, you're not alone, and you don't have to stay stuck. So if you're ready to stop overthinking and start remembering, join me for Banish the Lies I.