The Belonging Podcast by Elev8 Villages
Real conversations with real people exploring where they’ve belonged, where they haven’t, and how those experiences shaped who they are becoming. Honest stories, gentle curiosity, and a belief that we all belong to each other.
The Belonging Podcast by Elev8 Villages
Menopause Is a Threshold of Belonging | What No One Tells Women
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The Belonging Podcast by Elev8 Villages with Aabha Gupta | 012
In this deeply reflective episode, Melissa sits down with holistic nutritionist and EFT practitioner Aabha Gupta to explore a powerful question:
What if belonging isn’t just social, but physiological?
Born in India and having lived in the United States and Canada, Aabha shares her personal journey of identity shifts, immigration, motherhood, and midlife transformation.
Together, they explore:
- Why belonging is a nervous system experience
- How menopause becomes a threshold of identity
- The hidden grief women carry in midlife
- Why “fitting in” is actually shrinking
- The role of silence, meditation, and service in creating belonging
- How to quiet the inner critic and return home to yourself
If you are navigating menopause, relocation, identity shifts, or simply feeling untethered. This episode is for you.
Belonging begins with self-love and returning home to yourself.
Learn More from Aabha
Website: https://claimvitality.com/
LinkedIn: https://www.linkedin.com/in/aabhag/
Learn More About Elev8 Villages
Website: https://www.elev8villages.org/
Download your FREE Belonging Kit here: https://www.elev8villages.org/FREEkit
This podcast exists because we believe belonging is not a luxury. It’s a human need. Every story shared here helps us imagine a world where no one has to walk alone.
If this conversation resonated with you, please follow, rate, or share the show with someone who might need it today. To learn more about the movement we’re building (or to get involved) visit Elev8Villages.org.
Thank you for joining us for this episode of The Belonging Podcast by Elev8 Villages - where belonging becomes a place we build together.