The Gold Coast Podcast

The Secret To Energy, Focus & Longevity | Aric Lemon

Eric Winegard Season 2 Episode 3

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In this episode of The Gold Coast Podcast, host Eric Winegard sits down with Aric Lemon, owner of iCRYO, to break down the truth about health, wellness, and what’s really happening inside the medical industry.

From cryotherapy and red light therapy to NAD, stem cells, and cellular health, Aric shares how optimizing your body at the cellular level can completely transform your energy, performance, and longevity. This isn’t just fitness… this is the future of wellness.

They also dive into real conversations around discipline, entrepreneurship, social media illusions, and why most people are stuck chasing shortcuts instead of building real success.

If you want to feel better, perform better, and think sharper — this is a must-watch.

👉 Topics covered:

The truth about cryotherapy vs cold plunges
Why cellular health is everything
NAD, peptides, and stem cells explained
How to actually improve energy, sleep, and recovery
The biggest mistakes people make with their health
Why most people fail in business and life

📍 Visit Aric Lemon & iCRYO in Boca Raton
📞 561-897-8984
Website: https://icryo.com/

🎙 Hosted by Eric Winegard
📺 New episodes every Tuesday & Thursday at 6PM

Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more high-level conversations with top entrepreneurs and industry leaders.

Thank you all for listening in on today's episode of The Gold Coast Podcast!

SPEAKER_01

Hey guys, welcome to another episode of the Gold Coast Podcast. I am your host, Eric Weingart. And today I have an awesome business in here, awesome dude as well. You know, very much like myself, uh Eric, another Eric. Uh he relocated from uh upstate New York down to South Florida, and it's just got an awesome business. You know, this particular business, you know, a lot of people get into business for different reasons. They want to make money, and that's fine. But in this business, Eric is changing people's lives. He's changing their health, he's changing their wellness. And Eric Lemon has a true passion for helping people discover uh kind of the fat we youth a little bit. Uh so I'm excited to get into uh health and wellness here with my friend, uh Eric Lemon. Welcome to the show. We appreciate that. I'm glad to have to be here, and thanks for having me. Default Patrick by David, who's a you know, he's a uh a business influencer, a um yeah, he's a huge brand, huge odcast. And he started getting political like four years ago. Yeah. Heavy conservative stuck. And I'm conservative, but I'm scared to death to really give my opinions for this reason. What if what if someone on the other party wins next election and then it goes back to cancel culture? And it's a it's like this like fight. It's like whoever's in charge now is is safe. But then if you're not in charge, you're not safe. It's it's a part of it. And if you're trying to build a brand, it's very hard.

SPEAKER_02

Now, if you want to just be as a political commentator, then do whatever you do because you're gonna have your followers of people that want to listen to you, and you also have people that don't want to, because they it's almost like Howard Stern. Like people used to say, like, I don't like Howard Stern, or nobody did, but a lot of people, like number one combo, would be like, I want to hear what he has to say next. That's why when they when they researched and did like polls on Howard Stern, you had people that loved him and support him, and then you had people that really didn't like his content, but he went so fucking off the wall that they would say, like, I am just curious to see what the hell he talks about or discusses next.

SPEAKER_01

Yeah.

SPEAKER_02

So I mean, you'll get haters and you'll get people from the opposite side look listening in, but it's uh yeah, I I when I'm in public, especially in business setting, I try to stay as far away from I mean, we can go into the fact that, you know, uh how they think it's stupid that people are fighting amongst each other anyway, because there absolutely is no Republican device. That's all that's all sham do. It's you have the establishment, you have not establishment, and the not establishment is people that don't last because they don't do what the elites want them to do. They don't last in office. People that are in office for a long time, they're not a Republican or a Democrat. They are the establishment. And at the end of the day, people think like these guys really hate each other. They laugh at all of us, dude. They have dinners together and they laugh about how stupid the American public really is to ruin relationships and families over a side of the line.

SPEAKER_01

I don't know if I am allowed to say this. Fortunately, my podcast isn't that and get, so I could probably get away with this today. But I um I I'll leave it at this. Um, I met somebody who would have this knowledge. Do you remember the group Florida Georgia line? Yeah. Remember them? Yeah, they're like a country like rock band. Yeah, just fun music, funny hearty music, right? Um and uh apparently during COVID, um, this is just from this source. Very credible. Apparently, during COVID, the two wives were split. And you know, one was conservative, one was, you know, uh less bleaming, and they just had it out, and that's why they broke up the band.

SPEAKER_02

Wow. That's insane, dude. And I've seen families, and it's like, that's the other thing. It's like, and I'm I'm a born and raised, I've been a Democrat. I was well, I was a Democrat, and I switched because that's what my parents wanted. So I always thought that that was what I was supposed to be. And then the pandemic was what really got me to start watching like documentaries and start to open my eyes to nothing make sense with them shutting my businesses down. Like it made zero sense to me. Um, and then I just started to realize like this had nothing about nothing about health, it's about control, it's about power, it had nothing to do with people. So yeah, so now where now where where are your businesses? And so in New York, and I was actually I was on the phone with the health department every week. I was one of the only businesses I knew that did not require my staff or anybody to wear a mask. And the health department literally called me every single week, but there was it wasn't it was a mandate, it wasn't a law, and I didn't have a license that the state could take from me, so there's nothing they could ultimately do to me. And I had a woman sitting outside of Starbucks and everybody walked in, right next to a Starbucks, called the health department because my front desk is right there and there's all windows, and my staff was standing there with no masks in the height of the pandemic. So I always told people, I'm like, You want to wear a mask, come in, wear a mask. I'm not gonna judge you. You you know, come in.

SPEAKER_00

I'll judge hell, Abby.

SPEAKER_02

I'm not requiring anybody ever in my health and wellness center to wear a mask because the mask, honestly, it caused more of a breakout. It didn't help anything. It actually created more of a pandemic.

SPEAKER_01

Yeah, no, I I uh when you and I are are similar, is you're like, dude, I grew up in upstate New York, Rochester, outcoaster, yeah, you know, in Democrats and I and I never I was never very political. I really wasn't, you know, like and I just always I just stayed in the middle. I was like, oh, I'm a moderate, you know. And uh, but I did vote for Trump in 2016.

SPEAKER_02

I see. That was one year I didn't. I actually voted for Hillary, but I did vote for him in 2020 and 2024. I stayed up all day growing up too. Yes, I remember but because in 16 I was listening to the narrative. I only watched CNN, right? Because that's well, again, my parents, my mom was friendly to Hillary Clinton, and my mom left in entrenched in democratic politics. So that was my house was where meetings were held and shit like that, you know what I mean? So she worked for Mario Claw when Mario Clama was the governor. Um, so I just always thought that was right. So I would always watch CNN. So when the 2016 election came around, I didn't care about politics, so I would just regurgitate from CNN oh if Donald Trump's a vile racist human being. And I wouldn't even think back to the 80s when the guy was with all like Reverend Jesse Jackson and like what he did for black people, every every rap song has they want to be Donald Trump, and now all of a sudden he's a racist. And but I didn't really think like that, I didn't care enough to really put the time to really critically think about that. I was just, oh, CNN, my parents, Democrat, blah, blah, blah. But then the pandemic hit, and I had a lot of time on my hands, and you know, I think you can tell I like to work. So what did I do? I sat in my house, got researched, and watched podcasts, and watched, you know, documentaries, and I was like, wow, and it really opened my eyes.

SPEAKER_01

Yeah, so it's it's fascinating because I feel like the the same way they're trying to put the cloak over our eyes with media is also the same thing that gives us power because you know, the access to information, I feel like it's just hard to find that information out. Yeah, right?

SPEAKER_02

It's like they're kind of playing whack-a-mole because they know most people won't do the proper research, they won't read between the lines, they'll just regurgitate with their masses, their friends, whoever the most of their friends are saying, they'll say the same thing. They don't take the time and people know that.

SPEAKER_01

People don't research anymore. You said something really interesting. You said, you know, Democrats, Republicans, who do you actually think runs the show? Like, like we always hear about the global elite. It's about sex dudes.

SPEAKER_02

Well, the global elite is the Rockefellers and the Rothschilds. I mean, they're the they're the top. They've been in their families have been doing it since the 1817 hundreds. So if you if you look back at the history of how the Rothschilds, like there's documentaries that watch that Hitler's ambassador child with one of the Rothschilds, and he had sex with one of his nannies and took tell him, and then obviously Kipler came up from nowhere. But Jeffrey Epstein was a math professor, doesn't even have a back degree. He's given that position. So it's like the the elites are, when you look at it, the Rothschilds, like you look at and see who has the most money. Uh, they say it's like, you know, uh Elon Musk. But the Rothschild family, the Rockefellers, they own medical schools, they own pharmaceutical companies. I mean, they've been investing in the health and wellness of this country since the 1900s. They started to launch medicines. And then in the 1920s, they started titting people off sundecks and hospitals. And hospitals they used to trip out of copper cubs. When they had downtime, they sat on a sundeck because of what the sun guts. And then all of a sudden in the 20s, medication became the norm and natural revenues became quite. And then in the 1950s, they added petroleum to medications, which became highly addictive. That's why you have so many people being, you know, on multiple medications, because it's not their health. It's what the first medication does the nutrients in their body. So it's this why so interesting. Is this why you got into the space? Dude, obviously. Absolutely. I was so sick and tired of a broken medical system, I didn't believe it at all. I haven't had health insurance since 2017. I'm not taking a flu shot, not vaccinated. Wow. That so what when did you start the wellness business?

SPEAKER_01

What year? 2018, February 2018. What I opened my very first one in New York.

SPEAKER_02

Was Scarsdale or anything? No, Albany area. Albany. Latham and then Clinton Park and go into like three in New York, and then pandemic forced me to come down here because I wasn't, I was supposed to open two more in New York. Yeah. But I was like, no way. Yeah.

SPEAKER_01

You know what I did the other day? Um tell me, tell me like the whole program I should do because I love cryo. I don't even, I know it has a lot of benefits, but the main benefit for me is dude, my psyche afterwards. Once I come out and once I get to the car, dude, I'm a caught. Yeah. It's why. Yeah.

SPEAKER_02

So I mean it's an extreme endorphin kick. Um, cryo is very beneficial, but at the end of the day, there's so much more in there. And the the problem that I found is because our name is I cryo, people always automatically assume that all we do is cold. So when they walk in and find out that we're actually a medical facility, so you know, we do the stem styles, the ozone, is the peptides, the NAD, the niagen, the IVs, the IMs. And then those are more like medical enhancement services. We call them lifestyle services, but they're in conjunction with, you know, the base of uh getting your cells healthy. You know, so cryo is going to increase your white blood cell production. So that's gonna help with, you know, fighting off infections in your immune system. Um, it helps with melatonin increase and serotonin decrease. So that's why you find a better night's sleep typically when you do your cold punch. Like, you know, there's nothing wrong with cold plunging, it's just two different things, right? Your demographic I've been shortened with cold plunge because your 70, 80-year-old, 60-year-old women typically are not gonna go in 48-degree water and sit there for five minutes, but they'll come in and do a cryopsession because it's a lot easier to do.

SPEAKER_01

Yeah, so what's so what's the main difference between a cold plunge and cryptural?

SPEAKER_02

A few things. I mean, there's not enough science out there, so a lot of it is still speculation because the industry doesn't hasn't had the proper funding. But a lot of the research I've seen, cryotherapy will increase more white blood cell production. There's not a risk of cellular skin damage if you stay in too long. Uh, most people don't submerge deep enough. So, with cryo, if you're in a whole body chamber, you're always going to trigger your vagus nerve. Of course, when you step out of the cold tub, you're gonna feel more invigorated, right? Even if you go to your waist because you're in 48 degree water. Um, other than that, they're very similar. It's just really, I think the dipar and plungers, they just like the mental anguish because it mental anguish, it's not easy to go through coal as a as an athlete, and I would never do one again. You could pay me to take another cold bath when I have access to a full-body crying chamber. I just enjoy it much more. I get my own music in there. It's quick, it's easy, I can move around, and it's like, um, yeah, I guess I'm not putting myself through that mental anguish, but I'm already dad, I'm a business owner. I'm going through mental anguish every day of my life. No, you know what I mean?

SPEAKER_01

So I don't I don't need a five-minute cold child to go to more mental anguish. Any of the conversations I've had this week, bro. CD, it it it was a comedy session that I had last night for an hour to straight with conversations I had to have with someone. Yeah. But um, yeah, no, that's amen. Um, you know, one one of the one of the most inconvenient things about a cold plunge for me, and I have one in my house, it is kind of annoying to get to get declothed and then have to dry off. Like that's you know, I like cryo because I don't have to get all wet. I can just literally get in, get out. Absolutely my thing, you know. Yeah, uh yeah. So um I almost I kind of want to go back to conspiracy stuff for a little bit. You don't mind, because we didn't finish. We can't. We've been. Oh, okay, cool.

SPEAKER_02

Yeah, I saw. All right, yeah, at least Daddy, go ahead. Uh a lot of people think I'm crazy, but I told you uh I was right on about the pandemic, I was right on about the vaccine, I was right on about mass. So um, you know, I know a lot of people still don't want to believe the fact that you know it was all planned, but it was 100% planned. Nothing accidental, there was nothing natural about the pandemic, the coronavirus, um, what they told us the coronavirus does to us, the you know, how to treat it. Everything was a complete utter line because it was never about anyway itself.

SPEAKER_01

Do you think do you think the pandemic was an inside job from the U.S. government, or was it a weaponized attack first and then both?

SPEAKER_02

Um, I don't think it came from China. I think that was an easy way to blame it. It could have. Um, because at the end of the day, people don't understand, especially with legacy media, 95% of the information we consume is fabricated. Unfortunately. I mean, I know most people don't want to hear that, but that's that's the sad reality. Um, I mean, you can go back and it it's it's hidden, but I mean, this work is shared by Bill Gates. I mean, he is honestly the most vile, evil human being to ever walk under. And what I've learned over the time, and you're seeing it with celebrities looking like people at King Harry, she grew up a gospel singer. Now, every single thing she does is demonic, right? Once you get to that certain level, you get into a group of elites that get things on you that you cannot walk away from, whether it be child sex, whatever it is, they get videos, they get things on you to where now your whole world will crash, your wife, your kids, you've hidden that from them, your status in Hollywood or in sports. You don't get to the granties and you don't get put on that pedestal unless you play the game. Nobody does. Both for Winfrey, none of them got to that level without help, without doing some crazy, crazy, crazy tasks. I don't disagree. I don't at all. You don't get to that level in this world without playing narrow game.

SPEAKER_01

So here's why I I agree with you because if if China actually was responsible for the coronavirus, isn't that an act of war? Wouldn't we have been in a full-fledged war with them over that?

SPEAKER_02

It is, but at the end of the day, you got to keep in mind, again, it's all smoke and near. It's just like what I was saying earlier when you know you have two, say Mitch McConnell and Nancy Pelosi go and they fight and they're they're on candle. You really don't think that they're really close friends? You really don't think that they're that everything they do is for their interest? How do these people that are making$174,000 a year in 20 years, how are they worth$40 million? Forget the books, forget like, dude, it's insider trade. It's I mean, it's it's now our political system has become a place for people to be safety corrupt. That's what it's come down to.

SPEAKER_00

Yeah.

SPEAKER_02

Um, now right, wrong, or indifferent, you know, no matter what side you're on, and I I'll state this, you know, flat out. And I saw a great post about this the other day. I want to punch Donald Trump in his mouth 95% of the time he opens it. But I like his policies. I like what he stands for. I like the stack that he doesn't buckle to pressure, right? That's what I take pride in myself. I don't buckle the pressure. I'm I'm strong willed. Now, could he be a little bit more tactful in how he approaches and does he have to comment and tweet everything? No, I can't stand that. But his resiliency and his ability to uh you know stand his ground. And if you go back to the 80s, you know, Oprah up air view how many times? Reverend Jesse Jackson talks about it in very like he, like I said, he's an every rap video of being the black Donald Trump, this, that, a third, Jay-Z, Kanye West, every single one of them. So if it's either A, these people that you trust now are bad because they sit there and knowingly hung out with a racist, or he is not racist, which he's not. There's been many other presidents, and again, I don't love the man, I like his policies. And that's where I think as a country we've gotten so far out that with this reality TV bullshit, that we will look the other way when somebody is doing something that we don't like, but because they are in the same camp as our favorite celebrity, and then don't even give any starring celebrities how crazy people get. They they put our pants on, but they put their pants on the same exact way we do. Never gotten a celebrity craze. Like I admire you, I'd like your talent. I'm never gonna go crazy because somebody who's accomplished something I haven't, they have a talent I don't have. No different than me. They probably have things that they wish that they could do that can do, right? So I don't understand why people get so hung up on celebrities, reality TV, but I think that's why our politics has also gotten so crazy. Because all you're seeing on the air now is just trash. You're seeing lies on the media and you're seeing trash reality TV that people eat it up. And then they wonder why they don't, why they're always stressed out or they don't have money in their bank or they're not getting anywhere. It's because of the trash you're consuming between these six inches every day. Your central nervous system is fried. When you keep continue to take in stress and hate and anger, all you're doing is affecting your central nervous system, which drives literally everything in your body. Everything in your body sells. Central nervous system is so vitally important.

SPEAKER_01

Do you think um so back on the celebrity thing? So you so there's not one celebrity that you would go Google Gaga for and be a little starstruck by?

SPEAKER_02

No. Starstruck, no. Obviously, I would like to have a conversation with a lot of them, and I would say, hey, I I I admire you and I respect your talent. You know what I'm saying? Like I would hold them to a different standard than maybe somebody just on the street, but then again, that's being kind of judgmental because you don't know what that person on the street has accomplished or done. And I've Right, let's give you one. Let me give you one. Mark Wahlberg. I think he's very talented. I love what he does with Tolliver Towers. I love the fact that, and I'm not religious, but I love the fact that he stands on those beliefs, especially in something like Hollywood. If I if I met him, I would talk sports, I would talk normal stuff. Would I sit there and be like, oh my God, would I wait the line to get his autographs? No, never. I mean, not the name drop, but uh, you know, uh for Mari Harvey. You know, he's come to he's come one of the most talented, raw, real people that I've ever met, most humble. And when I say the man is brilliant and he's just down to earth. And, you know, we came in and we chopped it up, and he's just an annoying person. We sent most I sent him a birthday catch, you know, he'll send me some of his poetry here and there. Busy. Just got, you know, some new roles in Star Trek. Well, great guy. I've had great conversations with him. Do I admire him? Do I respect him? Absolutely. Do I think he's extremely talented? Yes, but at the end of the day, when he wakes up, he puts his pants on the sting exactly the way I do. He has a wife and kids. You know what I mean? Like he he lives a life, he has stresses just like I do. Yeah, he's got somewhere in Hollywood and that he deserves it. But no, I I would never, I wouldn't sit there and spend$700,$600 for a concert ticket. For what? To sit there and you know jump around for four hours for an artist that could care less whether I showed up to the concert or not? I get it, it's entertainment, but it's it's just not. I would rather put my time and energy into something that's gonna help somebody else or make me money, or you know what I mean, like learn something as opposed to go sit for four hours to watch somebody sing and pay top dollar to do.

SPEAKER_01

Yeah. So how about um so so how do you think this works? When the president gets elected of the United States, and we and most people believe that there's a global elite or this ruling power of people, right? The Rockefellers, the Royal Child, how do you think it works? Do you think when the president gets elected, he walks into the room, and then do you think the door shut and two guys walk in with black suits and go, this is actually how this is gonna go? Do you think it works like that, or is it more with everybody but Trump?

SPEAKER_02

Yes, I do. Um, and that's why it was easy to say in his first term that, you know, because he came in as not a politician. So when you go in, you take recommendations. You think he wanted Mike Pence as his VP? No. That was recommended by the global elite to the people that were in the party to say this is how we're gonna move the needle. But at the end of the day, that's why you always say it. I always laugh, oh, well, four Republicans voted for this and it's on the Democratic side. No, four elite is four of the smart monasteries voted because it's in their interest. Nobody crushed, there's no such thing as the I. That's when people got to understand, and it just blows my mind that people will fight with families over Democrat and Republican. I'm news for everybody. 75% of them are the same. They just identify as a Republican or a Democrat. That doesn't mean that they are. For instance, the whole race isn't there. And this is again, because people won't do their research. The Civil Rights Act, right, was JFK free. He wanted to launch it, right? Who actually launched it was Lyndon B. Johnson because JFK was assassinated. Lyndon B. Johnson was a known racist. He didn't launch the Civil Rights Act to do anything better for the black people, he did it to control their vote. And since then, and you can ask any black people, but they won't because government handouts is this, it's that. But if you actually do the research and say, give me three policies that any politician has done to better the black community, lies like lie in the mouth for it. You can't find you'll regurgitate things, but at the end of the day, has that made a community better? Or not even Trump with a college education black person? I would say, and that's that's the other thing of what I say again, and I want to, because I know people get so triggered with TDS. I want to state again I am not a supporter of Trump and his antics per se, but yes, the man is the least, least racist president we've ever had. He's done more for black Americans than any president outside of Lincoln or JFK. And if you look at the history of presidents that have been attempted to be assassinated or assassinated, what do they all have in common? Lincoln wanted to free the slaves. JFK went after big banking and CIA, right? Reagan went after big banking. He wanted to deregulate and break down the banks because you have the Federal Reserve. You ask most people, they think it's a federally owned bank. It's a privately held bank just like the CE and anything else. You're owned by the Rothschilds and all these people. So yeah, all of our history, everything, and then we can get into you know 9-11, but that'll that'll trigger people as well. Every single thing we've been taught about in our history and every war we've entered has been entered on propaganda. There's no reason why we ever should have been in war. But again, what happens when you have war? You need weapons. What happens when the country needs to stock up weapons? They have to go to banks like the Federal Reserve, the CE. What does that do? Puts an interest rate, puts them that puts the country in debt, right? So it's it's it's all built around money. Follow the money and you'll always follow, you'll find the truth with everything.

SPEAKER_01

Yeah, I see your point, right? So obviously I agree with you. I I believe there's I believe there's seven men that get in the ring uh twice a year and go, how are we going to organize the world over the next six months? I I really do believe it's that bad. And that's what that's what NGOs are about.

unknown

Yeah.

SPEAKER_02

Not a government up organization. Those are the ones that funnel everything. So what you have is you have a politician that works with an NGO, they give money to the NGO, right? Because they don't have to get taxed on it. And then what does the NGO do? That politician now gets a speed load fee. It's money launder. It's best. It's exactly what NGOs are there for. They're there for money laundering. Do you know what the Gulf of Tongan incident was? Vaguely, I'm not very well versed, but it hit me with something I could probably Yeah, no, it was uh Vietnam, I believe.

SPEAKER_01

And and um, you know, base my understanding of it it was, you know, there were news reports here saying, oh, the Vietnamese are attacking Uranians ship. And that was the reason we went into Vietnam. Do you know who the general of that ship was at that time?

SPEAKER_02

I don't know. General Morrison. Do you know who was Sunnitz?

SPEAKER_01

No.

SPEAKER_02

Jim Morrison from the Dorks. No, I shit you not. That that ship never got hit.

SPEAKER_01

And when you said the name, I was like, yes. So but now it's open knowledge, it was a false fight, or not. Do you think in a few years, September 11th will come out as an inside job or false flag?

SPEAKER_02

Um no, because it's too controlled by our government. That's what I'm trying to say. If somebody wants to say and they say the filibuster and all this stuff, if they don't want it released and it's going to implicate anybody, then they won't release it. I should hope it would because I was, you know, I'm from New York. My girlfriend at the time went to Pace University, which is right down there. Can you find one person who actually watched the plane hit the tower and taught any architect when you heat metal if it's heating, it's gonna topple over this way. If you watch that building collapsing, it goes inside each other and falls directly like an accordion. Any architect will tell you that that is absolutely impossible without charges inside that building. They detonated that building. But not one person, the media told you that planes hit, and then look back at the scenario. They said that the terrorists at that time learned on single Cessna planes. I have several pilots that come to ICRI and they'll tell you that there's absolutely no chance that you are flying on a single Cessna and that can get the 747 and maneuver it like they did to hit towers. It's impossible. It's impossible. But again, that'll trigger a lot of people. So it's it's one of those and conspiracy theories, the term was coined by the CIA to make people who question certain things that don't make sense to make us look like we're crazy. I don't want to be a conspiracy theorist, but I'm a truth intelligent.

SPEAKER_01

And unfortunately, our government, yeah, it is very I was I was in the Navy from 99 to 2003, so right in the middle of September 11th. So I got to see, I got to see it from a really interesting perspective because obviously you would have information passed down from politicians to top military officials, and then some of that information would kind of trickle down and you would just hear the communication. So I saw it, I saw it differently than most people, well, you know, than uh the average citizen in the country in the United States, but but this is this is the craziest part about September 11th for me. Like, because I was I was all in, I said, Oh, we gotta go to war, we gotta go get Saddam Hussein. So I was just locked and loaded, right? And I went over to the Middle East and I was part of the fleet that ended up getting Saddam Hussein, which is kind of crazy to think about, right? But once YouTube came out, I think YouTube came out in like 06 or 07. Sounds about right. Roughly right, so information was like kind of started to slip through. It wasn't controlled the way I believe it is today. And I remember the first time I saw a video of building seven. That was like my heart sunk. I got emotional because I knew right then and there, all the conspiracy that I was hearing was was real, and that it was a staged event, an inside job, whatever you want to call it. But building seven is the I don't even want to talk about it, let's not debate it, just look, right? And the fact that it was omitted from the 9-11 commission report, just look at it. Debris made that building next to it also fall in free fall speed. So anybody out there that doesn't think 9-11 was an inside of jobs, just so get both.

SPEAKER_02

Yeah, you're absolutely right. But again, it's so so many people and it it they want you distracted, right? That's why so many people have to work three jobs. If you're working three jobs, they want kids on gaming systems, they don't want our kids educated. Like, look at our education system. It's one of the worst in the world. It's just we it's been under attack slowly and surely. And what did that allow them do? It allowed them to do the Patriot Act. So every single time we have one of these disasters, they say, Oh, we need another government organization. We need to protect you. Dude, they don't they'd never cared about protecting us. We got to protect ourselves, educate yourself. Stop putting your all the power and think that one person in office is gonna change your life. That's that's what also gets. Like, no present is gonna make your life, but yeah, can they make policies that make it a little easier? But at the end of the day, you've got to show up, you gotta do the work, you gotta do the research, you gotta have a brain and you gotta put some work towards. Otherwise, you know what I mean? Like all these people think that the next person's gonna come in, and all of a sudden everything in the economy is gonna change, and politicians are all of a sudden gonna work together and they're gonna do everything for the American people. We need less government, we need less control, we need more funding to small businesses, and we need to create open opportunity, right? Start to clean up some of the ghettos, put some businesses in there, stop putting plant parent goods at McDonald's and liquor stores, right? All you're doing, and they don't even think about that. You're just putting things that are making them sicker. They ain't even in low income, get out of the black neighborhoods, go in the poor white neighborhoods as well, poor Hispanic neighborhoods. It's the same thing. They're not putting in, you know, organic supermarkets and making sure that they're you know given quality food. So it's all about making people sick, it's all about making people dumber, making people uh, you know, root for these reality TV hawks, people that should go on and act like total fools, then like we're eating it up as a society, and it's coming across in our Instagrams, it's coming across everywhere.

SPEAKER_01

I think um I'd be curious to hear your opinion on this, because I I think that I feel like AI was released intentionally right now, because what it's gonna do, and it's already doing, is like if I see an idiom of something, like let's say uh, you know, the US Iran war right now, I always go, is that real or not? I don't know. So now it's it's hard enough to know what's real, what's not, what's BS, what's not. But with AI now, dude, it's like, damn, I don't know what's true and what's not.

SPEAKER_02

And you're you make an absolute and you're you're spot out, and that's exactly their intention. So people can never be like, oh, so that's why I always say, what is real is what you know, your family. What you do with this crew here, what you do with your team every day, how you help people with marketings, what I do for people's health, that's real, right? I I ran all that, yes, I get it. But do I sit down and watch the news? Am I getting in the debates? Am I taking time to figure out should I ran be bomb? Do they really have nuclear weapons? No, I really don't care. And I know that sounds maybe cold, but at the end of the day, I I care about what I can control. I care about the people in my community. I care about the people I can help. Um, I have a bunch of acquaintances, but I have a very small group of friends, right? Because a lot of people, at the end of the day, when shit hits the fan, there's very few people that you can actually count. Um sucks to say that. I wish that wasn't the case. But I'm also better off from not thinking I have 50 very close friends that if shit were to hit the fan, I'd call them, they're gonna be there for me in Farkey. It's just not kicks. Now, am I the type of person? Yeah, if you if I have a friend of you and you need me, and I'm there, you know, free. I I've dropped in, I will, because I I care about people. I really generally do, but I'm also the type of person where I'll put my foot in your ass and tell you, like, I have no problem telling you when when you're wrong, I'm all about accountability. Um, I think that's another thing, is that personal accountability, holding our friends, our family, and everybody else accountable. It's just feeling far between integrity, feeling far between these days. It's just it's not there.

SPEAKER_01

How do you um how many people do you think that legit how many people do you have that legitimately, if you got in your real trouble, do you think they'd be texted what would really be there for you, no matter what. Time, money, emotion, effort, whatever it is. Outside of family? Yeah.

SPEAKER_02

I'd say five, maybe, that I know, and they know they can count on me, and I know wholeheartedly they got my back. And a lot of times it's not necessarily when somebody come bail you out of jail. It's when somebody's bad mouthing you do they allow that to happen. That's boiled. That's friendship. It's forget the bailing out of jail. That that's that's things that you do so you can sometimes hold it over somebody's head, or you know, say I did this for this person, and and virtue signal like feel good for yourself. It's the people that when somebody's talking ill about you or you know, trying to maliciously take you down or whatever, those people that defend you behind your back, those are the real ones.

SPEAKER_01

Those are the real ones. I always say, because I um, you know, my life has changed a lot in the past six years, you know, and I've always been like relatively successful. Don't get me wrong, like I was always a high earner, but but as a high earner as an employee, but you know, the past in the 40s now, I've been an entrepreneur, have you know elevated substantially. And I always it's interesting because the friends that I've had down here in South Florida, that it's unbelievably how supportive they are. They like all my social media videos, I they share it, they comment on it. And there's I just have this like amazing supportive nucleus today. I don't know what it is about like my back home circle. Like they're never supportive of, like, they're never commenting on social media, like, wow, what what an unbelievable transformation you made, Eric. I don't get that.

SPEAKER_02

They're unsecured, they're insecure about themselves. Typically, when people try to tear people down, they don't support you. Look, I I uh if somebody's doing good, I'm always I try to collaborate with people all the time. Like, I'm not I'm not gonna tear you down. Um, and I just think the upstate mentality has become very they're just very close-minded. Um it's just if they're not excelling for whatever reason, I think it's become almost human nature. People don't want to see other people excel unless it's on like Instagram. Instagram is just so fake. Like all these people that are posting all this stuff, it's not real life, and it really doesn't matter at the end of the day. Don't you um it's uh but yeah, I I really just think, and and I think the other thing that I've seen is a lot of the good northerners, they get fed up with it, like you and I, you know what I mean? Like I could I could see us chopping it up and having drinks outside of here. I think we we think very much alike, and I think we we both walk with integrity, which is very important. Um, but it's just I think a lot of the good northerners decided like like we did, and this just came down here. You're you're just meeting more real people down here, and there's fake people everywhere, you know what I mean, especially you just no matter where you go, you're always gonna see fake people that are so concerned with what everybody thinks or what they're wearing. Um, I like fashion, but I don't need name, brand, everything. It doesn't matter, right? I drive a three-series BMW because it's practical and it's a nice car, but it's not like I I'm never gonna spend that kind of money on a car. It's a horrible investment. Not to knock that anybody that does. You got the money, you want to do it, you like cars, great. It's just not something that I'm gonna do. Not I'm not an overly flashing person. Um, I like real, I like I like to know that people around me have my back. Um, you know, love my family, uh, and it's just at the end of the day, I do what I can control, and I don't try to get involved or try to worry about things that are out of my control.

SPEAKER_01

It makes you crazy. It's interesting about you saying the car you drive. Like I always I always try to have this perspective about the car I drive, the cars I drive. Is you send you drive a three series VMW, so someone might take that as dang, he's got a nice ride, boy. Yeah, and then the next person might be like, oh, he ain't got nothing. So like I have like, you know, I'm a hundred thousand dollar Range Rover, I have a Cadillac Escalade, use the$200,000 Range Rover. To most Americans, that's damn, he's got that, he's caking, right? Some of the circles and the people I run it with, that's that's nothing. So like I think like a lot of times, like it's it's just about are you satisfied yourself? Yeah, right. And it's like because to everybody, there's someone with less, and to everybody there's someone with more. And it's like, are you satisfied with what you have? And I would argue to anybody, if you're not, go get it, right?

SPEAKER_02

Go get it. You're right. But going back to the other thing is that people, if you've noticed, like people don't want to be in rooms with people that disagree with. I always want to be in a room where I'm the dumbest person in there. I don't want to be in a room full of conservatives or moderates or when I was, you know, identifying as a Democrat. You know, I wouldn't want to be in a room with all Democrats. Like I want different ideals, I want different conversations. But yeah, it comes down to being, you know, comfortable within, um, knowing who you are, uh, not caring what other people think. At the end of the day, I will give you the shirt off my back, but I also could care less what anybody thinks of me. Because at the end of the day, I know that every every day I walk with integrity. I do my best to do right by people. I don't talk ill of it, like I will never say anything about somebody that I will not say to their face. It's not why I so I was raised, it's it's not, I I believe in being very transparent. And I being, I I believe in blunt. I wish more people were blunt, but this the world has become so overly sensitive that people can't be real and honest anymore. Like the real people are persecuted and the fake ones are put up on this pedestal. And that's because of social media.

SPEAKER_01

You know, I was um, I'm not gonna get too into it, but there's a um how do I say this? There's a legal investigation going on around a circle of people that I know, and it's a really unfortunate situation. Um, they're accusing this gentleman of a giant Ponzi scheme, and it's affecting many people I know.

SPEAKER_00

Look good.

SPEAKER_01

And I I don't want to dig too into that right now because it's you know, the hip still hasn't gone to court and everything. It's personal, yeah. Yeah, and but you know, if you look at like Ty Lopez, the Ponzi scheme, or you know, leading the Bernie Vadoff thing, and and just over and over and over and over, we just hear these stories, and and and it really maddens me because I see so many people on social media that I know that I know intimately that are claiming they're doing this, this, this, and this, and they're not. Yeah, and they're not. Yeah, I know your bank account, I know what you're doing, I know you're a fraud, and I don't like the damage it creates to other people, right? Because what it's what it does is it makes someone want to believe they can there's gotta be a get rich click thing. So they see like God, that 26-year-old dude, yo, it's got a lamp. Oh, it's like, well, no, that's actually the only money he has, and actually he rented that just for this video. He's he scrounged up$2,500 just to film the video that day, and he rented it. And it's not real life. It's it's a persona, and now he's getting you to buy his course or he's getting you to buy his program, and now you're just buying into some BS because you're looking for you're looking for the the easiest road possible. So what that what I don't why I don't like these people lying, it frustrates me, kills me. It's because it gets other people sucked in to their nonsense and then they start making bad decisions because of it.

SPEAKER_02

You're right, but you can't make somebody make a bad decision. And what I get back to there is that we become so consumed with this fake reality that our own reality sometimes we don't want to live in. So we want to engulf ourselves in somebody else's world on Instagram, thinking like that is actual reality because we don't want to face our own reality and our own problems, right? Um I see it all the time when people come to iCryo's, and you know, a lot of people in other man that people probably hate. And I don't like every the way he says everything, but Andrew Tate, right? His vision and why he does certain things the way he talks about his mental model, I agree with 100%. Um, you know, but he was always talking about how uh um oh share, I just lost my train of thought.

SPEAKER_01

Andrew Tate was talking about.

SPEAKER_02

Yeah, Andrew Tate, he he's always talking about, well, one, he's he's talking about celebrities and things like that, but he's always talking about how in this fake world of the Instagram and how he built up his Instagram, is that essentially basically what I was saying is that people are so afraid to live within what they know and who they are that they always gotta look to somebody else to say, well, if I do it this way, if I do it this way, and he was talking about like one of the podcasters he's on with, says, Well, how do I get quick ads? He goes, Why do you want quick ads? If the ads were quick to get, they wouldn't be a reward. Like, why don't you want to work for it? Why don't you want to select for it? Why don't you want to, you know, it's gotta be hard. If it's not hard, it's not worth it, right? But people have gotten so accustomed to things coming easy, whether it be information here, but we're in our 40s, right? We had to actually go to a library, look up periodicals, and do research. Now it's like you can have Chad JPT write it, write it at you know, an essay for you. So it's nobody's doing that work. And the ones that are are the ones that are truly excellent. And the ones that aren't are using Instagram and social medias to rent lameos and do what they're doing to try to show people that there's something in hopes that somebody will, you know, invest or do something to then elevate them in a in a cheap and easy way as opposed to doing it with hard work.

SPEAKER_01

How would you answer this then? Because you're really touching on something here, too. If somebody wins the lottery and they have$20 million and they go from being broke to wealthy, versus someone that works 20 years building a business, becomes an overnight success in 20 years, builds a uh marketing business and sells it for$20 million through 20 years of blood, swat and tears. They both have$20 million. The person that wins the lottery is not gonna have the fulfillment of the person that built it. But people still want the shortcut. Why is that?

SPEAKER_02

Because it's easy. Nobody wants to work hard anymore, right? Because hard is you got to fail. People are afraid to fail. Can't be afraid to fail. No business owner has ever made it to where he is without failing. I've failed a million times and I'll fail a million more. And I I I encourage you, I look, I look forward to because failure is where you really find who the hell you are. You find your true grit. You're if you're afraid to fail, you're never gonna bake it unless you hit the lottery or unless you have, you know, that body, the, you know, the the the BBL, all that, and you're an Instagram model and you're getting free stuff. And you know, and again, that's another thing we could talk about is the wedding in Instagram today, is that they're good looking. So they just think you're supposed to dote on them and then you know automatically just pay the rent on the first date. Like, are you what? And then they'll turn around and say, Oh, well, you can't afford me or you're cheap. No, it's I value my money at words for it. I'm not gonna just hand it to you because you look good. You're dime a dozen in South Florida. Every girl down here looks good. What what are you rambling? To the table. What are you going to do to help elevate us as a partner? What are you going to do to help elevate my business? What are you going to do to help elevate yourself and us together? If you're not doing anything bringing something to elevate us, then you're just another responsibility. I have enough responsibilities. I don't need another one just because you look good.

SPEAKER_01

My wife said something funny to me about five years ago and when we moved down here, down to South Florida. She does, she knows she's pretty. She's a tender my book. And uh she came down here and she's like, right? I might be a man. Um, you know, joke, right? Yeah. She's, you know, even she commented on how many beautiful women are down here. And I think it's just one of those things where, like, if you're a knockout and you live in, I don't know, you live in small town North Carolina, like you're you're gonna get out. You're gonna go to Chicago, New York, South Florida, and then everybody takes care of themselves out here. But but what is what is there? Am I missing something? Why are there so many beautiful people in South Florida? Why are there so many beautiful women in South Florida?

SPEAKER_02

Um, I don't know, but why is there so many beautiful people in Colombia? I mean, Colombia is probably one country that has so many, and I I don't, I think it's the tropics. It's you know, people who are successful, um, you know, good-looking people usually find good looking people. Um, and not to say that you can't find beauty in somebody who you don't find aesthetically attractive because again, at the end of the day, it's what's inside. But yes, obviously if you're staying in a bar, you're not looking across the bar and being like, oh, that person looks like they have a big harp, or that person looks like they got a great personality, right? It's always physical attraction first, right? You're not gonna just walk up to a random person because you think they have a good personality and hit on them, right? There's gotta be some sort of physical attraction. And if there's not, then you're lying, right? Unless you're in an area where you just meet somebody and the chemistry is there and it was, you know, not in a bar or something like that. Um, why is there so many beautiful people down here? Um I don't know. It's a great question, but I think it's because of the opportunity, the beautiful weather, you know, the fact that you have to be in good shape, and then, you know, good-looking people will usually date and find good-looking people, which typically you're gonna have a good-looking kid. You know what I mean? So um I think that's just natural in society. Um, but you know, you go to some other small towns, like somebody's foreign towns, and you'll find girls that are like, oh my god, how do they live in Idaho? But they do because they like the simple mics. They don't need the hustle in Boston, they don't need the million Instagram followers.

SPEAKER_00

There, you got me dying right now because we're bunged from upstream. Yeah, there's some ugly motherfuckers up there.

SPEAKER_01

You know, there's some good lookers, but there's no Instagram bottles in Rochester, New York. I'm sorry to say that.

SPEAKER_02

No, but I think you want to do I think it's also because, and this would be one of the frustrating things and why it pushed me to move down here is that you're in winter clothes and heavy clothes six months out of the year. And that's a a good place to, you know, show where all of a sudden March comes around and these people want to be ready for the boat in June. And it's like you didn't do anything all winter, right? So it's like they just they're lazy. New York used to be a very healthy state, but unfortunately, and I hate saying this because you know I'm there, my own business is there, but you're absolutely 100% correct. It's just people are they're just ugly, lazy, and ignorant. And I don't even want to say that because I'm I'm generalizing. There's a lot of brilliant people up there, there's a lot of good people up there. You know, I've made a lot of good friends and a lot of good, you know, colleagues and things like that that I've collabed with. And but at the end of the day, as a whole, it's really a you know, unhealthy, really ignorant state. They just they don't do their research, they don't change their perspective on things. They just they keep listening to the same media, they just keep lying to them over and over and putting the same exact types of people in power and wonder why they're taxes and they can't do shit. Why you know small businesses don't thrive because you keep putting the same people that tell you that they're not gonna help out small business. Yeah, but I'm one person, I can't change how people vote.

SPEAKER_01

It's it's funny because uh being from up being from upstate New York, when I tell somebody up from upstate New York from California, they think it's like, oh, it's sophisticated. It's like, well, no, I'm not talking Upper East Side of New York City. I'm talking hours and hours, aren't they? Rochester. Yeah, yeah, yeah. Rochester, yeah. No, it's right. Yeah, no, wonderful people. Of course, there's good looking people there too. There's plenty. Um, but it's just it's more like um, you know, small time Pennsylvania or small time Wisconsin. It's it's it's kind of, I don't want to say country pumpkin, but it is a very like, you know, just short-sighted, you know, um that they're they're not there's not a whole lot of thought in critical thinking.

SPEAKER_02

Critical thinking, yeah. It's a lot of groupthink, but that's also what I used to love about upstate New York and you look up there is you know, in the 90s and stuff, we don't lock our doors. We shovel each other driveys, we knew our neighbors. Now you can live next to somebody for 10 years and know you're gonna have a conversation with that person. That's just weird to me. Like I live in a condo, and you know, next to me is they're in their 60s and they're all from New York, but I know every single person on my floor. Well, that's walk by, but I'll engage in conversation because it's just it's the way I was raised. My father, my father's from the south, southern hospitality. We knew all of our neighbors mellowed up. You know, some of them we didn't get along with, some of them we did. But um, you know, but yeah, if we saw a neighbor, we'd go over and help plow their driveway, whatever. We we had parties, our neighbors would be at our parties, and just there was more spectrum of community where everybody's so the pandemic, I think, really did it. So people are so individualized and so caught up in making content. And you can't even go out to a restaurant and see a group of people without being on their phone, or see a girl walking and doing like a red carpet walk. Like, you're at a restaurant, go eat. Stop. Stop. Stop taking 30 minutes to take the perfect video at a freaking restaurant for who? Who is it for? At the end of the day, really, who are you? Who is your Instagram for? If you're not monetizing it, who are you doing for? You're doing it for a bunch of people who honestly don't give a shit about you, don't even know you as a person, nor would they be there if you knew you. But yet you're taking time out of your day to make all these wild crazy posts so you can get a bunch of likes. Because that also endorsed them, right? People have gotten so hooked on likes.

SPEAKER_01

Yeah, social media is crazy because I I never I didn't even get out of Instagram until I was the age of 40. I went through a divorce, and like my ex-like used to tell me, you can't be on Instagram. And I thought it was like, I thought Instagram was like OnlyFans or something. You know what I'm saying? I was like, ooh, that's a bad place. Yeah. And uh, you know, but once I got divorced, I was like, oh, let me check it out. Let me see what this Instagram is all about. But um, but I so I've never been somebody that's been like, oh, I'd like you to know what I'm doing and where I can give me a bunch of likes. But now that I run a business and especially a marketing business, for God's sakes, I do monetize it substantially. Um, you know, with the amount of inbound business that we get, and when people look me up and go, oh, Eric's very professional, it's polished, I like his messaging. So for me, it's it's not social media. For me, it's just media.

SPEAKER_02

Yeah, absolutely.

SPEAKER_01

You know, it's no different than a TV commercial or a radio ad billboard. For me, it's marketing. But yeah, I I there is something we all know that girl or that guy that's not making any money off of it, and he is just hustling to get a bunch of likes.

SPEAKER_02

Selfies, like guys, please 2026. Stop taking selfies. Please, then, gentlemen, please stop fucking taking selfies. Stop. Just stop. But yeah, it's, I mean, if it wasn't for business, I probably wouldn't have social media. I've never even been on TikTok. I don't have a personal TikTok. I have a business TikTok. I have Instagram and I have Facebook. I have a Snapchat. I never go on there, don't use it, had it for years. Um, so for me, Instagram is a way to check in and just, you know, kind of if I have some downtime, just kind of have some laughs and you know what I mean, and post here and there. And, you know, I definitely do post. I post a lot about health and wellness, a lot about, you know, things that I think need to be addressed. That's why I think I was telling you, I actually want to, and I've been contemplating starting my whole podcast, and it's gonna be really all the things that people think daily, but they're either afraid to say, and just those, you know, water cooler conversations that used to be easy to have, and you can disagree and still be friends, where today you disagree, you want to you want to kill somebody. Like if you don't agree with me, I hey what? Why why do we have to agree to be friends or to share like you know commonalities or go out and have a drink and have some dinner? We don't have to vote for the same president to be friends, dude.

SPEAKER_01

Dude, this this this part kills me because this let me tell you where I get insulted by this whole political arena penis today. Because the the joke is that Eric is black. Okay. I grew up with, I played football and basketball, the majority of the locker rooms, the suburban sports, it's a lot of young black men that I grew up with. Okay. So my charisma is more urban than it is suburban. Okay, right. Now, obviously, I'm more polished in my age, but you know, that that's you know, I got a little up to my character again. And uh so me, like I, you know, the the I've been called pull a lot of shit in my life. Racist is not one of them. Yeah, no, not a shop, right?

SPEAKER_02

Nobody says that unless they look at things through a racist lens. The people that call anybody racist is because they look at things through a racist lens. It's so easy to say.

SPEAKER_01

So when I when I tell people, you know, I'm a Trump supporter, I believe what he's doing. It's the perfect note, but I believe what he's doing that's that's a vote for is the best. Like in that and then when people assume I'm a racist, I I get very offended. I'm like, you just don't racist?

SPEAKER_02

That's the that's that's what they're looking for. They're trying to get that rise out of you. You start and be like, you know who you are. Stop stop letting that stop letting that get to you. Yeah, it's opinions.

SPEAKER_01

I thought it we stood in the country. You know, I can come to come on.

SPEAKER_02

Um, but yeah, I mean it's just I it's unfortunate. And again, it goes back to, like I said, it's people's central nervous systems, and it's why I do a lot of what I do is because people need to find that balance and understand that a lot of the things they think make them healthy, like going to the gym, yes, go to the gym. But just because you go to the gym five days a week does not make you healthy. You know, it's it I'll use a perfect example. Think of somebody who goes to the gym all the time but have bad skin or back hormonal issues. The reason that is is because their cells, they have too much cellular information. If your cells are better, your results from the gym will be better and you'll need less time at the gym. I'm gonna be 47. I still have a six, eight pack of the better physique than a lot of people I see. I don't work out more than ever four days a week, and I'm never in the gym more than 40 minutes. I don't have the time. I get in, I don't sit there 15 minutes in between sets. I'm not sitting there talking to everybody, I'll put my head down, my headset on, and I go in, I go out. The reason why I'm able to do that have just the results of those people spending an hour a day, five, six days a week, is because I'm constantly working on my cellular health. Every single thing in your body cells, everything is controlled by your central nervous system and your cellular health. If you have too much cellular inflammation, hormone receptors can't get in, and your waist can't get out. So your cells die off quicker, you age faster, you go gray, you have low energy, thyroid issues, all of that. It's called cells. We don't need 95% of the medications that are created. Never did.

SPEAKER_01

Never ever did. So let's let's let's get into you know health health as wealth, right? So health as wealth. So let's let's break down uh iCryout. Okay. Okay. So uh we talked about cryotherapy a little bit. Let's let's run through all your call modalities. Modalities, yeah. Okay. So uh benefits, cryotherapy.

SPEAKER_02

Yeah, so let me let me first tell the audience that's never been there kind of the best way to describe what we do at iCryout. Our bodies are the most miraculous piece of the share we've ever done. Hands down, there's nothing that has been created better than the human body. Unfortunately, because of environmental factors, people working in chemicals, people, stress, food, beverages, all causes blockages, inflammation, bad things in our body that doesn't allow our bodies to work at a peak optimal level. What we do at ICRIO do our modalities, I'll go over a bunch of those, is we remove those blockages, increase cellular pathways, decrease cellular inflammation so your body can work at its peak optimal level, reverse your biological processes, and we'll go into in a minute, LeBron Jane, why he's having success. And I'll tell you exactly why he's having the same success as he is at 41, because his biological age is way younger, right? So, and that's why you're seeing a lot of people do those blood tests for biological age, right? To see what your organ age is and all that. I know Gray Harris dude. Be 47. I still play soccer with kids half my age because I take so much good care of my body. It's not about the gym. The gym's for physique, right? Um so uh doing that is what gives you a higher quality of life. You'll see better gym results, you'll see better sleep. And people don't don't understand how important sleep is. How important it is just to get out and watch the sunrise and the sunset, just walk around treats, what it does to your circadian rhythm. People have sleep issues. That's a free way that you can actually go up and start to change your circadian rhythm and your biological thought or your circadian rhythms for sleep, is just going out and doing a walk when the sun's rising. Going to the beach and putting your feet in salt water, right? The medical community tells it a salt bath. Why is 97% of the earth salt water? Because salt is actually good for you. So it's butter doesn't give you high cholesterol, and butter is actually good for you. But the medical community has always told you things, and people have gotten so ingrained, what they've been told over the last 20 years that it's true. Yeah, it's it's it's a learning curve. So it's it's a lot of people come in and it's a lot of education to get people to understand that what they've been taught their whole lives on how to treat the body is completely wrong. So, yeah, I mean, we do everything. We're a full medical facility that again is gonna help with your anti-aging. We do everything from stem cells to ozone UV, IV therapy, we do peptides, we do NAD and niogen, which I can get into because NAD is extremely important. We do red light therapy, cryotherapy, full spectrum infrared sauna. We do body sculpting for cellulite reduct, you know, releasing cellulite and uh skin tight.

SPEAKER_01

Um one stop shot. I want to make some badass shorts for you. So let me ask them and then answer because we'll get like I bet we can get Tyra 15 really cool shorts. Yeah, uh number, how often should I do cryotherapy? We're gonna talk about it.

SPEAKER_02

So cryotherapy for general maintenance, it's it's a great question. And it's every day if you want the because every day we have inflammation. You just walk down to your car, you're gonna cause inflammation. Coffee, foods, beverages. Unfortunately, we're constantly walking around with inflammation. So the more you can reduce inflammation of the body, the stronger your immune system will be because it doesn't have to fight off inflammation. So benefits of cryotherapy, you want to do it, it's it's anywhere from two and a half to three and a half minutes when they come in. We're gonna, you know, uh men, women, they've never done it before. We usually start on lower levels, see how they react, take their skin temperature, and then adjust them from there. But uh some of the major benefits is white blood cell production. Um, I mean, you can get us down to heat shock proteins, cold shock proteins, as most people are gonna understand. It hits your brown adipose tissue. It increases melatonin and decrease the serotonin, which is to help you fall asleep and stay asleep. Um, and sleep is vitally important. Obviously, skin tightening, that euphoric feeling that you get, right? You said it when you get out, you walk to your car, you're just gimme. That's one of the best feelings that you you just literally feel light airy, like you have a new body. Is it cold? Yeah, it's cold. But it stints a lot better personally than cold plunge. And um it's you know, we have everything from I have kids as young as nine years old that come in. I have, you know, people in their 70s and 80s that come in. Um, so we see all spectrums of people that come in there. But yeah, that's that's essentially the main benefits. But minimally two to three days a week to get you know benefits, but the more you can do something like cryingotherapy, and why black people have cold punch at their home because they can go away whenever they want. Um, the more you do it, the better you're gonna see it.

SPEAKER_01

Uh, red light therapy, how often should I do it?

SPEAKER_02

And what does it actually do for them? Red light therapy is something I swear by. Um, people who follow me on Instagram will see I post myself in the red light every day. I do it literally every day, unless I'm traveling. Um, I would say on average, at least five days a week, typically seven days a week, unless I'm traveling every once in a while. Like I'll be leaving and the beds are full, and I'll be like, you know, I'm not gonna stick around and wait for them, so I'll leave. Like yesterday now in red light, uh, which is like the first time of probably three weeks. Um, red light therapy is using red and near infrared to penetrate your body to work at a cellular level. So it's increasing cellular metabolism, normalizing cell function, but the most important things it does is it decreases uh cellular inflammation and decreases oxidative stress. Oxidative stress is not only why we make the reason why it may age, it's the number one cause of almost every ailment in your body from Alzheimer's, cancer, diabetes. Um, diabetes, completely reversible. Type one, there'll always be some form of a diabetic, but type two is completely inversible. Alzheimer's tend to be slowed down and it's it's it's chemicals to the brain. Um, you know, over just you know, too many chemicals going straight to the brain over time. Uh dementia starts 20 years sometimes before you even see the symptoms. Um AD is another thing, you know, and we'll go into that, but that's something we produce naturally. But for red light, how often? General maintenance, three days a week. If you're trying to improve a condition like a neuropathy, tendonitis, uh, you know, a skin condition, something like that, you're gonna want to go four to six days a week for at least the first couple months. Why should I get out of NAD? Oh God, NAD is, and this is even in the medical community, I I go to doctors all the time, and this is like biology 101. NAD is the most important molecule that our bodies produce, can't stab. Um, one example is if you tear an ACL at 14 or 34, you're gonna always recover much faster at 14 because your NAD levels are still very high. Between the ages of 30 and 65, 75, 70% of our NAD levels gets depleted, which is why you'll always see people once they hit 75 and above, they always age way faster than any other decade of life, right? It's because they no longer have NAD. Not only is your body reducing, your biological processes need it to support what they're doing. So NAD hits the mitochondria, which is the powerhouse of the 50 to 70 trillion, trillion, not billion, not million, trillion cells we have in our body. And every cell has mitochondria, every cell has a Krebs cycle, they have genes, you know what I mean? So uh the reason why you do NAD is one, it's anti-aging, slows down, and helps your biological processes, it helps from cells dying off, because your cells die off from injury and cells die off naturally from age. You know, even if you take care of yourself, cells will die off naturally with age. So by keeping your ATP fired up, your mitochondria healthy, your cells don't die off as fast. You age much slower. It's one of the number one holistic treatments for Lyme disease. And if anybody out there knows anybody who's ever had Lyme and what it does to the body, you can just tell there how powerful MED is. Um It's gonna help with focus, it's gonna help with mental clarity. There's a lot of medical studies now. Um, if you're vaccinated, whether you believe in it or not, I don't care if you still believe in the vaccine, and then I'll say here, you're an idiot. I'm sorry. Sorry, not sorry. Um, but the fact of the matter is what that spike protein does inside the body is very, very, very bad. And NAD and some other things can actually get the body detox of that spike protein. Is NAD of stimulant? No, it's I mean, you can kind of look at it as a stimulant because it does provide energy, it provides mental clarity and it's firing off energy for your mitochondria, but not a stimulant in the sense of like a testosterone or the steroid or something like that. But yes, I mean it's it's keeping your cells healthier, it is providing with energy, you don't have to make crashes, um, the mental clarity, the anti-aging. So NAD originally came out to treat opioid addicts, not hunks, because what those two drugs do the system. And then they realized how many mainstream benefits now you're starting to see, not to talk about you know celebrities, but Kardashians are huge. You've seen, you know, they show news clips of them on their show talking about all the time. A lot of celebrities looking on James, and that's what I was saying. Like LeBron spends a million dollars to hear in his health. You really think it's 41? Then why Tom Brady spent a lot of money on his cellular health? That's why Tom Brady was able to perform. Most athletes should still be able to play into their 40s. We have the ability to live to 120. But the fact of the matter is, is that our medical system, our society, puts so many things, so many blockages in the way, so our life expectancy is not getting higher. It's actually stagnant or getting lower. But yeah, our bodies have the ability to live to 120 in a yard.

SPEAKER_01

I have a juicing story. I was juicy, but no, that's good. This is right, this is coming right from a horse's mouth, right? Okay. So I was in uh Tampa, Florida on business. Okay, casually ran to a nice dude, cool dude. Start to have a drink with him and become friendly, go back to his office and say, I want to show you the clinic. I got this real board fight. Turns out he was somebody that works with Tom Brady. Okay. And uh he starts to spill all the beans and all the beans of this. He goes, Do you think that Tom Brady and Babon James are defining age? He goes, I'll give you another example. Do you think after Tiger Woods got completely destroyed his psychiatrist accent? He goes, You think he's just a magical healer? He said, No, it's He said it's all stem cells. Braun, Brady, Tiger Woods, all of it is stem cells.

SPEAKER_02

Future medicine. Stem cells are peptides. It really is a future medicine. That's why the FDA has, you know, put the kibosh on it for so long because they realize you can literally treat almost everything. Like I have a guy back in New York right now with on like thirly kidney fit, like disease. You know what I mean? So he's doing stem cells to repetitive kidney. I had people that have saved from surgeries from ACL and MCL territory. Peptides are naturally produced in our body. They're like your body's original software. So you hit the nail right on the head. No, they're not defying it. Yoga is also something like, you know, some of the professional soccer players and soccer is a lot of running. Some of them played late into their 30s. Do you think Christiano Ronaldo, Leonel, Messi are just, you know, in the subway? And or do you think they're doing yoga? You think they're doing hyperbaric chambers and red light therapies and stem cells and all that? That's how they're able to stay healthy longer and play to the level that they're able to play at in a very competitive sport where, you know, soccer is, you're starting to see six and seven-year-olds that can do stuff at Metal, you know what I mean? Like it's becoming a very popular sport even here in the United States. But yeah, these guys are now, I don't want people to think like, yeah, stem cells are more expensive. But there's a lot of modalities like red light, cryo, some of the things that we do that you don't have to be a wealthy person to benefit from. But yeah, you start getting the stem cells, you're gonna spend anywhere from 4,000 for a base level to upwards of 15,000, 20,000, depending on what the protocols and what those stem cells actually are. Um, and believe it or not, a lot of people don't think that they're legal in the United States. They're absolutely legal. We just can't market stem cells. We have to say regenerative that I can talk about stem cells all day long on this inside my center. I just mind marketing material, can't say stem cells.

SPEAKER_01

Oh, interesting. So I I have a I have a great story about stem cells. So I, that same doctor, I tore my Achilles and I called him up and I said, Hey, will this help with tore Achilles stem cell treatment? He said, uh, he goes, You gotta come in, let me see the image, right? So I go in and my my Achilles was hanging by a thread. So it was like 85% torn. And he goes, you know, it's 50-50. I don't know. He goes, but it's worth a shot. I've got stem cells injected into my Achilles, broke. 90 days later, I was 100%.

SPEAKER_02

Yeah, I actually, my center manager, uh, that he's no longer with me, but he was at my boca location. He at the gym behind us, he tore his ACL and NCL doing squats. And about two years ago, he had torn something at his tricep, and he was able to do some tricep workouts, but not much. And we don't do strengthening uh truplaria, we actually do a slow bush, like kind of like an IB. And overnight within 24 hours, his tricep, he was able to start doing much heavier weight just on the tricep. But then it took about two weeks to because so basically I'll I'll give you the analogy of stem cells. You have mesochondal stem cells and exosomes. Imagine your body is a major city. Every piece of tissue, every cell in your body is a building because of everyday life, hurricane, you know, real life hurricanes causing damage to your cells, to your tissue, to everything else. Metaconal stem cells, which have the ability to replicate, replenish, rejuvenate not only cells, DNA, cartilage, and tissue, they're a car. Exosomes are people, right? If you just send out the people to the burning buildings, how far through the city are they gonna get, right? They're gonna climb up a building, they're not gonna be able to go very far. So the car goes out, finds the first troubled area, releases the exosomes, boom, they're a great reduction of inflammation, great communicator between cells, and in the car, the benzenky stem cells drive off to the more troubled area, drop off stem cells, drop off exosomes, and they start to repair the car, there's DNA, the tissue in those herbs. There is, you know, uh for nerve damage for there's so many medical studies, but again, because the FDA and that didn't fund it, like they just recently, the NIH just released like$20 million of funding for infrared saunas, because infrared saunas and sauna life is very therapeutic. But it's just the fact that all that money has been controlled. So you have all these private people that have been trying to put the funding in, but if they don't want those articles to get out, then it's hard to get that stuff out to the masses because what does it do? Disrupts pharmaceutical industries in their projects. Wow. So the FDA, I have people call the time, they'll be like, oh, is this FDA approved? And I just looked back and then I try not to laugh when they ask because I understand people like believe in the FDA, but you want to defund something, you want to get rid of something? The FDA is the first thing you should be getting rid of. Why is food and drug to get into the administration? Why are they separate one? Why are all of the cereals, why are all these kids autism? Like they're from an early age, they're forcing and they're making these cartoons. So the kids want to bang their head off a wall over cereals that just load it with sugar, right? So I always tell people, look at all the things that the FDA approves that are completely horrible for us. So why would you think like their approval on anything else? So when something's FDA approves, I actually do more research on it than if it's not.

SPEAKER_01

Do you ever watch any of those documentaries on Purdue, FARB?

SPEAKER_02

Yeah, absolutely. Yeah.

SPEAKER_01

Like to me, like when I see that, I'm just like, oh, that's the only time we've ever gotten misinformation of the FDA or whether it's no.

SPEAKER_02

Here's a perfect example of medications at Big Fart. So you go into the doctor and you have high cholesterol, whatever, they put you on medication. And I think we talked about this, you know, not too long ago. That medication, everything, even aspir, depletes nutrients from your body. So say it's deplete with CoQ10, which your body needs, right? All of a sudden your body's so used to producing and thought about CoQ10. Now this medication depletes CoQ10. Now your body has got to supplement it in a way of internally, cellularly, it's got to move and trying to figure out how to get around that without CoQ10. So then it's not, it's now eye cholesterol. So they put you on another medication. So your health actually has nothing to do with going from that first medication to five years later, that person being on 16 medications. It has everything to do with what the first medication did inside your body to cause a reaction. So you now do the doctor saying, Oh, we need to put another band-aid on, here's another medication because of this. Find the root cause of what that medication is doing. Make sure you put the nutrient back in. That medication should be only used for a short period of time. And if you replenish the nutrients that that medication is, you'll get better and you'll be able to come off that medication and then not need other medications.

SPEAKER_01

Have you ever, you know, something I was considering doing? And at some point I will, but I know you can go to Panama. I did all my research. Julie? I think it costs roughly 20 or 25 grand. You stay there for three or four days, have this, you know, world-renowned doctor. He's been at Joe Rogan, and I've heard about Gibson. Well, there's a found gibber's doctor about it. And they do the stem cells intravenously. Yeah, same way we do. And but I think it's something too in a like, you know, but it's it is very expensive, and that's just expensive. Um so what what is what are the benefits of doing them intravenously? What does it do for you? So when you put it into the ejection area, right?

SPEAKER_02

You have a torn ACL, there's gonna be scar tissue, there's gonna be a lot of damage there. They're gonna just heavily focus on that area, they're not gonna be able to go off. And typically, when they're doing right into the troubled site, it's a low, if it is any mesenchymal stem cells whatsoever, it's a low amount, and it's typically exosolums to kind of repair and to reduce the inflammation. So when you do them intravenously, they're gonna travel through the body, especially if you have mesenchypal stem cells. So we we get them for full, healthy-term umbilical core tissue, which is donated. Uh, our lab is here in the United States, only one to two out of ten past testing, if the mother is vaccinated, automatically disbelief. It will not take any vaccinated tissue whatsoever. Um and the other thing that you're gonna get when you do them here locally is you're gonna spend less than that, but you're also gonna get other protocols. Like, for instance, we're gonna have you do what's called ozone UV IV therapy, where we're taking your blood from, we're taking a machine that hits with electricity and oxygen, so it superoxidates it, and we put it into the bag, the IV bag where your blood is, and you'll literally watch your blood go from dark red to like a high C color because of the oxygen. Then that goes back through a machine that hits it with a UV, A, B, and C to kill all the fungi bacteria in your blood, to then go in and clean up your blood and reduce massive amounts of inflammation. The reason why we do that before the stem cells is so when the stem cells go in, they don't stop off in an area that has some inflammation that is not really necessarily needed to be repaired. And now you're wasting some of the exosomes in stem cells, right? So then after we do that, we're gonna have to make sure you're doing red light. Then we're gonna put you on NAD because NAD is gonna actually help the stem cells last longer, absorb better, be more effective inside your body because of what the NAD is doing to your cells, the ATP, the mitochondria, and everything else. So the problem with going to Panama is you go there three, four days, you you know, airfare all this. Yeah, you're sitting with the world-renowned doctors. I mean, our doctors have a lot of experience, they're telehealth. Um, so I can't say I have a world-renowned doctor there, but my nurses are phenomenal. Um, and our stem cells actually really, really works. And uh, you know, we put a lot of other protocols around it. So and you don't have to travel and you know, you can come there for the next month and do a bunch of things to increase the efficacy. How can I do intravenous stem cells really legally? I mean, that's it's it's all different. I mean, you could ultimately do stem cells every 30, 60 days if you want to spend that kind of money. There's absolutely no reason to do that. Typically, if you have a good stem cell product and you don't have a litany of issues every 18 to 24 months, depending on why you're doing them, but that's why. So when you come into us, we're gonna sit down. Uh, the what separates us from a lot of other places is we sit down, we get to know you. Uh, you know, what are your pain points? Why did you walk through the door in the first place? Uh, what are those pain points keeping you from? Is it your grandfather and your you have trouble playing baseball with your grandson or picking them up? Are you, you know, always stressed out or hurting at work? Like what is your why? What is your pain point? What are you doing currently for your health and wellness? And then we're gonna make recommendations, we're gonna walk you through, we're gonna give you a full tour, explain every service we have. We give you a comprehensive you know, wellness plan that goes over those recommendations, recommendations, how often you should be doing them, the why. That's all free. We're not gonna charge anything for that because we're all about the education, making sure people have the right information. Go on, do your research, take a week, come back, move, and hit call me, whatever you need to do. Um, but we we believe that that hands-on approach and really getting to know the person is what separates us and keeps people there longer and gets them to understand that this is a lifestyle. This is an investment just like anything else. If you're gonna invest in your Instagram or you're gonna invest in your car, I would rather invest in a three-series BMW and make sure I'm investing in my longevity. I'm gonna live over 100. I'm gonna live well over 100. I'm gonna be a person in my 90s and a hundred that's still walking and dancing and you know, going out with my family and all that. Um, and that's my plan. And that's that's what I work for. I want to have a high quality life. I don't want to be like my grandma at 95, where every single day one of my aunts or my mom when she's in town is there to take care of her and nurse one. I don't want to have, you know, somebody pushing me around and walk her. You know what I mean? I don't I don't want that.

SPEAKER_01

I um I'm not I'm far from perfect. My health is far from perfect, but I'm way more healthy today than I was six, seven years ago. Now, why do you think that is?

SPEAKER_02

What made you make that jump? What what was it that you what made you do the cold plot? What made you actually start to take your wellness learning about it and doing it more seriously?

SPEAKER_01

Uh well, that's a long, long answer. Okay. No, no, but but I'll give it to you. So I when I'm I was always a awesome athlete, right? And uh I was the quarterback of the football team, uh, I played varsity basketball and night green. And for me, a lot of my self-worth, a lot of my identity was the athlete, a muscle guy, right? And dude, I was a rare combination, dude. I played basketball and lifted weights in a bodybuilder. So I was like a meathead out there with handle, you know, it was crazy. But then when I was 37, so I would go fluctuate in weight, you know, but every time I'd fluctuate in weight, so I was out partying too much or, you know, working too working, working and playing too far. I just thought, I'm just gonna get back to the gym, go play basketball for six to eight weeks straight, and the bullet mouse shed that those 12 fouls. So when I was 37 and I was playing basketball, all of a sudden my knees started like swelling up on me. And I thought I like tore an ECL or something. I went to the doctor, they said I had uh Frank's and it and then I need to quit playing basketball, or else I'll get you know knee replacement surgery in my freaking 40s. Stem cells. So I had to give up or at least I thought basketball, and I got real heavy. I got to 284 pops. I'm pretty athletic around 225. I look like an asshole running back, you know, I mean, I was middle linebacker. 235, I'm fine, but I was 285, bro. Okay, you know, I was pushing pretty honey, you know, and and I moved to the baby Davis. You know what I'm saying? Yeah, and I wasn't playing ball no more. So I really got to a point where I was like, shit, my old way of just getting back in shape by playing basketball is like I I gotta look for some alternatives. So I started boxing, and then one of the guys at the boxing gym goes, I never had your testosterone. And I said, Well, we don't I am I have a very high sexual drive. I'm like, there's no way I have low testosterone. And I got my testosterone tracked, it was like 214. So then I got on TRT, and it was just it was just a um an evolution of you know, I want to get back to being healthy. So I always was that person. I just really lost my way. And you know, today in my 40s, you know, my my wife is pregnant. Uh, we're expecting our first child in August. But now I'm I'm like, you know what? I'm gonna be an older father. My child deserves to have a very young sporadic father. I might be biologically 46, but I want well, no, I might be chronologically 46, but I want to be biologically 26. You got it, right? So try to reverse the clock a little bit. So so long story um to explanation, but when I'm committed to to tightening up, Rajina. Yeah, yeah, yeah.

SPEAKER_02

It's um and you got you gotta start somewhere, and that's the problem, is most people because there's so much misinformation and so many people saying this is the best thing. But the other thing that I get frustrated about with these HRT clinics, the hormone and stuff like that, is yeah, it's good. And it there's there's some money there. But there's things like NAD and peptides that will produce hormones when you put HRT in your body, it's just giving you HRT. It's not actually having your body produce more. So there's other peptides that'll do that, NAD that will produce peptides and orbital and HRT. So HRT is just like kind of like, but it's a it's a moneymaker. It's it's not the it's a one size fits all. There's we don't take it, you're not I've never taken it and never have, never have, never will. Not to knock anybody that does it. I'm not saying like places that do it, they're they're doing it wrong. There's just better ways to approach it to with peptides that will actually not only give the you know the HRT, but will also have your body start to produce produce.

SPEAKER_01

Well, one of the worst things about taking TRT, not to get personal here, but you know, your uh your bastard balls, you know, they turn into little kiwi balls, you know.

SPEAKER_00

So it's like, I'm like, babe, I'm like, baby, you okay with that? So he gets cool. Yeah. He's like, it's cool, as long as you're okay with it.

SPEAKER_01

I'm like, well, yeah, I'm only okay with it if you're okay with it. You were able to give her a baby, so she's she quit, she's good. That's all that she can. I'm like, I guess they kind of work. Yeah. Um, actually, no, I got off of it for a while. I got off of the testosterone for a while, and I had to take, you know, I started taking some other things. Yeah, my testosterone, so it was 214, which was awful. And uh, and then you know, I probably hover at like 900 or a thousand now, and I got off of it for four or five months, and I was able to get her pregnant, and I was taking all of this other program, NAD, everything. My testosterone was actually 494, which I was like, oh wow, I don't maybe I don't necessarily have to get on on testosterone. Maybe I can hover at five or six hundred, yeah, you know, so the supplemental and NAD that will definitely help with your testosterone levels. Okay, no, um, yeah, um, dude, this is this is awesome. Um, what I want you to do is just look into that camera. And if um with the handsome, young, youthful face yours, and if you um if somebody wants to learn about your business and you know, maybe um come see some of these modalities, where can they find you? Where should they look at?

SPEAKER_02

Yeah, so I'm in uh Boca Valley Plaza, northeast Boca on the corner hidden valley in federal. It's called iCryo Recovery and Wellness. Um and the phone number 561-897-8984. Uh, give us a call. Uh we're not gonna be pushy on you. We're gonna sit you down, we're gonna educate you, really get to learn who you are, what your health goals are, make sure that not only are we giving you the proper recommendations, the proper education, but making sure that you're getting the results quicker and within your budget, right? A lot of people will just tell you, do this, do that, um, and charge you a lot of money. That's not what we're about. I'm results driven. Um, I'll turn people away all the time. And if I even think they're gonna spend money, if they're gonna be a headache or they don't want to listen to our protocol to follow how we do things, I'll say, hey, maybe your store or somewhere else is better for you. This is how we do things. This is, you know, so I'm not afraid to turn people away because again, I'm results driven. It's everything, everything we do is about the results.

SPEAKER_01

Yeah, guys, I uh I can give a personal testimonial to Eric's business. I cry out in Boca Ratone, Hidden Valley and Hidden Valley in Federal, yeah, Valley and Federal. Uh, not only is the place immaculate, not only are the modalities incredible, but its staff is awesome. His staff is friendly, knowledgeable, competent, um, and they treat you right and recommend what you need. So I highly recommend his business. Thanks again for tuning in to the Gold Coast podcast. Make sure to like and subscribe. You'll see you again.