Overcoming Overwhelm: A Podcast About Conquering The Overwhelm of Life and Stuff
Overcoming Overwhelm is a podcast about home organization, intentional living, and reclaiming calm in a world of chaos. Designed for anyone who wants to sleep better, feel more at ease in their home, enjoy their belongings again, and reconnect with themselves after years of excess accumulation, the show goes far, far beyond tidy drawers and labeled bins.
Hosted by professional organizer Jill Shepherd, Overcoming Overwhelm is rooted in a simple truth: home organizing isn’t a stuff business, it’s a people business. Each episode offers practical, realistic guidance for organizing your home and your life, paired with true stories from Jill’s time in the field – some deeply moving, others you-can’t-make-this-up funny.
With Midwestern authenticity, humor, and compassion, Jill helps listeners sort through the emotional junk drawer, understand the deeper causes of clutter and overwhelm, and create space for what truly belongs, both in their homes and in themselves.
Overcoming Overwhelm: A Podcast About Conquering The Overwhelm of Life and Stuff
The Power of Living Intentionally
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Every organizing project eventually takes an unexpected 90-degree turn. What starts as “let’s deal with the stuff” almost always becomes something bigger. Life changes, hard realizations, boundary setting, and the uncomfortable clarity that sometimes comes when clutter is finally out of the way.
In this episode, Jill breaks down why the opposite of disorder isn’t organization, its intentionality. She walks us through the four cornerstones of intentional living: making purposeful decisions, understanding the real cost of your stuff, defining your values (instead of assuming you live by them), and relearning how to notice your space, your habits, and yourself.
Plus: a practical, no-nonsense take on using AI while organizing. Sometimes it’s helpful, sometimes it’s wildly wrong, and you definitely shouldn’t let a bot tell you whether your pez dispenser collection is funding your retirement.
Messy and hopeful, this one is about much more than your stuff.
Learn more about Jill and her work at obdorganizing.com. You can reach out to Jill directly at jill@obdorganizing.com.