The Triple Triple Podcast
The Triple Triple brings together three millennial women leading in the C-suite and raising families, each with three kids and a career that doesn’t quit. In candid, funny, and raw conversations, they unpack what it means to lead with purpose, parent with grace, and live with intention.
This isn’t your typical housing podcast. It’s where leadership, motherhood, and mission intersect—with laughter, honesty, and the occasional chaos of real life. It’s real, relatable, and refreshingly unfiltered.
Just thoughtful, progressive conversations about what it takes to build careers, families, and communities that matter.
Tune in the second Wednesday of the month for new episodes.
The Triple Triple Podcast
Want a Better Year? Start Here.
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Dive into this episode of MRK Partners' "The Triple Triple," where hosts Sydne, Meredith, and Cathy get real about the power of saying no, the importance of personal boundaries, and how to truly recharge in our distraction-filled world. They share candid stories about family, leading teams, and navigating the chaos of modern life, before reflecting on the growing trend of digital detoxes and their impact on creativity, connection, and focus. Whether you're a working parent or just needing inspiration to carve out space for what matters most, this conversation delivers honest, actionable tips—and a few laughs—to help make this your year.
Timestamps
00:00:34 — Introductions & Team Dynamics
00:02:30 — The Value of In-Person Connection
00:08:02 — Setting Boundaries: Yes vs. No
00:19:29 — In the News: The Rise of Digital Detox Retreats
00:23:59 — Creativity, Overwhelm & Technology
00:26:38 — Parenting, Phones, and Future Generations
00:28:38 — Tools and Tips for Digital Boundaries
00:31:23 — Closing Thoughts & Steve Jobs Quote
ABOUT MRK PARTNERS
MRK Partners Inc. ("MRK") is a real estate development firm specializing in the acquisition, repositioning, preservation, and creation of affordable housing.
We are mission-driven and resident-centered, guided by the belief that everyone deserves safe and affordable housing. Secure homes and supportive communities are the foundation of empowerment.
By prioritizing our residents’ needs and fostering connection, opportunity, and resilience, we create environments that enrich lives, strengthen neighborhoods, and uplift entire cities.
Our approach integrates thoughtful design, purposeful amenities, resident services, sustainable practices, and operational efficiency to build affordable communities where people want to live — not just where they can afford to live.
With communities across the country, MRK continues to grow by building strong partnerships and demonstrating that affordability and excellence can coexist.
To learn more, visit mrkpartners.com