The Wild Haul with Elise

5: What I return to, to hold my frequency

Elise Bowerman Episode 5

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0:00 | 21:50

In this episode, I  share the personal at-home practice I'm committed to for 2026 — not as self-improvement, but as devotion.

Not to escape the world — but to stay rooted inside it.

EXPLORE

  • why gathering with women is essential for nervous system health and belonging
  • the reclamation of Mary Magdalene as teacher, witness, and bearer of feminine wisdom
  • how sacred oils and simple daily rituals can act as anchors in modern life
  • why devotion doesn’t require changing your career — only how you show up within it
  • how personal work ripples naturally into professional life

This episode is an invitation, especially if you haven’t yet chosen a rhythm or ritual for 2026. It’s not too late. 

RESOURCES

Embodied Asana, Amy Matthews

House of Reclamation, Elizabeth Lewis and Lauryn Laszczak

Priestess Presence - Rosa Mystica, Elayne Kalila Doughty and Diana Dubrow

Emerald Temple, Diana Dubrow holy anointing oils

Mary Magdalene Revealed by Meggan Watterson

The Living Temple, Sarah Jenks

COMPANION READING FROM THE BLOG

When the right frequency spirals you up

This version of you is enough

Living in alignment with your frequency

Support the show

CONNECT WITH ELISE

🌐 website: BirthHumanity.com  

📲 Instagram: @BirthHumanity  

💬 You're invited to ask Elise what you'd like clarification on or learn more about. She'll do her best to address it in an upcoming episode.

If one thing rings true, follow that sound. Return the rest to the wind.

💗 Please follow, leave a review, and share this episode with someone you feel will resonate with it. 

This podcast is not medical advice. It’s education, story, discernment, and conversation. You are the authority of your life, your body, and your children.